Joseph Benson -
Ironman 70.3 Oceanside 2023
Quick facts
2179/1691/228Alle/Geschlecht/AK
M45-49Altersklasse
1493Startnummer
USANationalität
43:46 | 3:58:45 | 2:48:19 | 8:05:39 |
Vergleiche Joseph Benson mit anderen Athleten!
1493 Benson
1444 Abasolo ×
1878 Toy ×
613 Vu ×
844 Marquis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +01:41 (153.) ● | +02:14 (1153.) ● | +02:04 (1458.) ● |
Wechsel | 01:05:04 | 00:21:18 | - | +11:13 (235.) ● | +11:25 (1741.) ● | +11:29 (2254.) ● | |
Radfahren | 20.3 km | 02:09:29 | 01:04:25 | 18.91 km/h | +25:07 (237.) ● | +25:08 (1759.) ● | +24:30 (2281.) ● |
Radfahren | 42.6 km | 02:59:18 | 00:49:49 | 26.86 km/h | +07:33 (218.) ● | +07:21 (1601.) ● | +06:35 (2018.) ● |
Radfahren | 63.9 km | 03:51:38 | 00:52:20 | 24.42 km/h | +01:42 (168.) ● | +02:12 (1183.) ● | +01:17 (1419.) ● |
Radfahren | 64.3 km | 03:52:50 | 00:01:12 | 20 km/h | -00:04 (63.) ● | -00:04 (488.) ● | -00:04 (587.) ● |
Radfahren | 92.2 km | 05:03:49 | 01:10:59 | 23.58 km/h | +13:01 (215.) ● | +11:37 (1575.) ● | +10:37 (1989.) ● |
Radfahren | 92.2 km | 05:03:49 | 03:58:45 | 23.17 km/h | +47:19 (223.) ● | +46:14 (1675.) ● | +42:55 (2137.) ● |
Wechsel | 05:17:20 | 00:13:31 | - | +06:55 (229.) ● | +07:14 (1728.) ● | +07:22 (2247.) ● | |
Laufen | 0.7 km | 05:19:55 | 00:02:35 | 03:41 min/km | +00:26 (211.) ● | +00:30 (1604.) ● | +00:28 (2056.) ● |
Laufen | 2.1 km | 05:30:25 | 00:10:30 | 07:29 min/km | +02:22 (222.) ● | +02:33 (1654.) ● | +02:27 (2140.) ● |
Laufen | 3.4 km | 05:40:01 | 00:09:36 | 07:23 min/km | +01:48 (212.) ● | +01:57 (1582.) ● | +01:52 (2031.) ● |
Laufen | 6.3 km | 06:02:08 | 00:22:07 | 07:37 min/km | +05:27 (223.) ● | +05:44 (1662.) ● | +05:33 (2145.) ● |
Laufen | 9 km | 06:24:04 | 00:21:56 | 08:07 min/km | +04:31 (213.) ● | +04:53 (1593.) ● | +04:44 (2059.) ● |
Laufen | 10.4 km | 06:35:13 | 00:11:09 | 07:57 min/km | +02:44 (215.) ● | +02:53 (1651.) ● | +02:49 (2147.) ● |
Laufen | 11.8 km | 06:46:51 | 00:11:38 | 08:18 min/km | +02:38 (213.) ● | +02:47 (1603.) ● | +02:43 (2083.) ● |
Laufen | 13.2 km | 06:57:37 | 00:10:46 | 07:41 min/km | +01:48 (196.) ● | +01:57 (1490.) ● | +01:53 (1911.) ● |
Laufen | 14.6 km | 07:08:04 | 00:10:27 | 07:27 min/km | +01:53 (199.) ● | +02:02 (1503.) ● | +01:59 (1938.) ● |
Laufen | 17.4 km | 07:30:41 | 00:22:37 | 08:04 min/km | +04:14 (197.) ● | +04:36 (1500.) ● | +04:28 (1934.) ● |
Laufen | 20.1 km | 07:55:33 | 00:24:52 | 09:12 min/km | +06:07 (213.) ● | +06:30 (1613.) ● | +06:24 (2096.) ● |
Laufen | 21.1 km | 08:05:39 | 00:10:06 | 10:06 min/km | +03:20 (229.) ● | +03:22 (1730.) ● | +03:22 (2252.) ● |
Laufen | 21.1 km | 08:05:39 | 02:48:19 | 07:58 min/km | +37:18 (213.) ● | +39:44 (1619.) ● | +38:42 (2099.) ● |
Total | 115.2 km | 08:05:39 | 08:05:39 | 14.23 km/h | +01:44:26 (228.) ● | +01:46:51 (1691.) ● | +01:42:32 (2179.) ● |