Russ Key -
Ironman 70.3 Oceanside 2023
Quick facts
983/818/139Alle/Geschlecht/AK
M40-44Altersklasse
1597Startnummer
USANationalität
46:24 | 3:01:30 | 2:03:44 | 6:09:21 |
Vergleiche Russ Key mit anderen Athleten!
1597 Key
890 Wells ×
1680 Bergeson ×
2130 Weidner ×
1400 Barker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +03:49 (209.) ● | +04:52 (1336.) ● | +04:42 (1714.) ● |
Wechsel | 00:57:56 | 00:11:32 | - | +01:52 (210.) ● | +01:39 (1263.) ● | +01:43 (1641.) ● | |
Radfahren | 20.3 km | 01:34:38 | 00:36:42 | 33.19 km/h | -02:29 (83.) ● | -02:35 (497.) ● | -03:13 (558.) ● |
Radfahren | 42.6 km | 02:15:10 | 00:40:32 | 33.01 km/h | -01:47 (115.) ● | -01:56 (687.) ● | -02:42 (767.) ● |
Radfahren | 63.9 km | 03:01:14 | 00:46:04 | 27.74 km/h | -03:51 (84.) ● | -04:04 (543.) ● | -04:59 (601.) ● |
Radfahren | 64.3 km | 03:02:31 | 00:01:17 | 18.7 km/h | ±00:00 (165.) ● | +00:01 (1098.) ● | +00:01 (1370.) ● |
Radfahren | 92.2 km | 03:59:26 | 00:56:55 | 29.41 km/h | -02:23 (137.) ● | -02:27 (848.) ● | -03:27 (976.) ● |
Radfahren | 92.2 km | 03:59:26 | 03:01:30 | 30.48 km/h | -10:30 (115.) ● | -11:01 (673.) ● | -14:20 (752.) ● |
Wechsel | 04:05:37 | 00:06:11 | - | -00:02 (161.) ● | -00:06 (1004.) ● | +00:02 (1335.) ● | |
Laufen | 0.7 km | 04:07:43 | 00:02:06 | 03:00 min/km | +00:01 (173.) ● | +00:01 (1051.) ● | -00:01 (1278.) ● |
Laufen | 2.1 km | 04:15:49 | 00:08:06 | 05:47 min/km | +00:07 (167.) ● | +00:09 (1041.) ● | +00:03 (1278.) ● |
Laufen | 3.4 km | 04:23:39 | 00:07:50 | 06:01 min/km | +00:09 (170.) ● | +00:11 (1061.) ● | +00:06 (1322.) ● |
Laufen | 6.3 km | 04:39:54 | 00:16:15 | 05:36 min/km | -00:10 (155.) ● | -00:08 (964.) ● | -00:19 (1187.) ● |
Laufen | 9 km | 04:56:04 | 00:16:10 | 05:59 min/km | -00:52 (127.) ● | -00:53 (788.) ● | -01:02 (977.) ● |
Laufen | 10.4 km | 05:03:55 | 00:07:51 | 05:36 min/km | -00:25 (127.) ● | -00:25 (804.) ● | -00:29 (999.) ● |
Laufen | 11.8 km | 05:12:11 | 00:08:16 | 05:54 min/km | -00:38 (122.) ● | -00:35 (750.) ● | -00:39 (929.) ● |
Laufen | 13.2 km | 05:20:31 | 00:08:20 | 05:57 min/km | -00:32 (131.) ● | -00:29 (785.) ● | -00:33 (979.) ● |
Laufen | 14.6 km | 05:28:33 | 00:08:02 | 05:44 min/km | -00:26 (133.) ● | -00:23 (818.) ● | -00:26 (1028.) ● |
Laufen | 17.4 km | 05:45:14 | 00:16:41 | 05:57 min/km | -01:26 (119.) ● | -01:20 (746.) ● | -01:28 (935.) ● |
Laufen | 20.1 km | 06:02:33 | 00:17:19 | 06:24 min/km | -00:59 (129.) ● | -01:03 (810.) ● | -01:09 (1017.) ● |
Laufen | 21.1 km | 06:09:21 | 00:06:48 | 06:48 min/km | -00:09 (176.) ● | +00:04 (1078.) ● | +00:04 (1368.) ● |
Laufen | 21.1 km | 06:09:21 | 02:03:44 | 05:51 min/km | -05:20 (141.) ● | -04:51 (851.) ● | -05:53 (1058.) ● |
Total | 115.2 km | 06:09:21 | 06:09:21 | 18.71 km/h | -10:11 (139.) ● | -09:27 (818.) ● | -13:46 (983.) ● |