Russ Key -
Ironman 70.3 Oceanside 2023

Quick facts

983/818/139All/Gender/AG

M40-44Age group

1597Bib number

USANationality


46:24	3:01:30	2:03:44	6:09:21

Compare Russ Key with other athletes!

1597 Key

890 Wells ×

1680 Bergeson ×

2130 Weidner ×

1400 Barker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:24	00:46:24	02:26 min/100m	+03:49 (209.) ●	+04:52 (1336.) ●	+04:42 (1714.) ●
Transition		00:57:56	00:11:32	-	+01:52 (210.) ●	+01:39 (1263.) ●	+01:43 (1641.) ●
Bike	20.3 km	01:34:38	00:36:42	33.19 km/h	-02:29 (83.) ●	-02:35 (497.) ●	-03:13 (558.) ●
Bike	42.6 km	02:15:10	00:40:32	33.01 km/h	-01:47 (115.) ●	-01:56 (687.) ●	-02:42 (767.) ●
Bike	63.9 km	03:01:14	00:46:04	27.74 km/h	-03:51 (84.) ●	-04:04 (543.) ●	-04:59 (601.) ●
Bike	64.3 km	03:02:31	00:01:17	18.7 km/h	±00:00 (165.) ●	+00:01 (1098.) ●	+00:01 (1370.) ●
Bike	92.2 km	03:59:26	00:56:55	29.41 km/h	-02:23 (137.) ●	-02:27 (848.) ●	-03:27 (976.) ●
Bike	92.2 km	03:59:26	03:01:30	30.48 km/h	-10:30 (115.) ●	-11:01 (673.) ●	-14:20 (752.) ●
Transition		04:05:37	00:06:11	-	-00:02 (161.) ●	-00:06 (1004.) ●	+00:02 (1335.) ●
Run	0.7 km	04:07:43	00:02:06	03:00 min/km	+00:01 (173.) ●	+00:01 (1051.) ●	-00:01 (1278.) ●
Run	2.1 km	04:15:49	00:08:06	05:47 min/km	+00:07 (167.) ●	+00:09 (1041.) ●	+00:03 (1278.) ●
Run	3.4 km	04:23:39	00:07:50	06:01 min/km	+00:09 (170.) ●	+00:11 (1061.) ●	+00:06 (1322.) ●
Run	6.3 km	04:39:54	00:16:15	05:36 min/km	-00:10 (155.) ●	-00:08 (964.) ●	-00:19 (1187.) ●
Run	9 km	04:56:04	00:16:10	05:59 min/km	-00:52 (127.) ●	-00:53 (788.) ●	-01:02 (977.) ●
Run	10.4 km	05:03:55	00:07:51	05:36 min/km	-00:25 (127.) ●	-00:25 (804.) ●	-00:29 (999.) ●
Run	11.8 km	05:12:11	00:08:16	05:54 min/km	-00:38 (122.) ●	-00:35 (750.) ●	-00:39 (929.) ●
Run	13.2 km	05:20:31	00:08:20	05:57 min/km	-00:32 (131.) ●	-00:29 (785.) ●	-00:33 (979.) ●
Run	14.6 km	05:28:33	00:08:02	05:44 min/km	-00:26 (133.) ●	-00:23 (818.) ●	-00:26 (1028.) ●
Run	17.4 km	05:45:14	00:16:41	05:57 min/km	-01:26 (119.) ●	-01:20 (746.) ●	-01:28 (935.) ●
Run	20.1 km	06:02:33	00:17:19	06:24 min/km	-00:59 (129.) ●	-01:03 (810.) ●	-01:09 (1017.) ●
Run	21.1 km	06:09:21	00:06:48	06:48 min/km	-00:09 (176.) ●	+00:04 (1078.) ●	+00:04 (1368.) ●
Run	21.1 km	06:09:21	02:03:44	05:51 min/km	-05:20 (141.) ●	-04:51 (851.) ●	-05:53 (1058.) ●
Total	115.2 km	06:09:21	06:09:21	18.71 km/h	-10:11 (139.) ●	-09:27 (818.) ●	-13:46 (983.) ●

Ovr	Gen	Div	Name	#	AG
957	801	134	Wesley Jones	492	M40-44	USA	00:43:27	03:00:49	02:10:12	06:08:04
958	802	135	Paul Pricor	1556	M40-44	USA	00:45:19	03:10:30	01:58:47	06:08:06
963	805	136	Jayson Williams	201	M40-44	USA	00:44:05	03:11:01	01:57:46	06:08:16
964	806	137	Michael Wells	890	M40-44	USA	00:39:27	03:14:58	02:02:33	06:08:18
981	817	138	Andrew Bergeson	1680	M40-44	USA	00:41:20	03:05:51	02:10:38	06:09:14
983	818	139	Russ Key	1597	M40-44	USA	00:46:24	03:01:30	02:03:44	06:09:21
988	822	140	Robert Weidner	2130	M40-44	USA	00:30:51	03:17:20	02:02:08	06:09:39
996	829	141	Alan Barker	1400	M40-44	USA	00:41:52	03:13:29	01:54:11	06:10:13
1005	833	142	Jeff Beers	496	M40-44	USA	00:38:23	03:09:26	02:07:35	06:10:31
1013	840	143	Chris Novy	1128	M40-44	USA	00:36:08	03:13:58	02:03:11	06:11:05