John Nelson -
Ironman 70.3 Oceanside 2023
Quick facts
1109/922/12Alle/Geschlecht/AK
M65-69Altersklasse
1633Startnummer
USANationalität
35:19 | 3:14:20 | 2:11:56 | 6:16:27 |
Vergleiche John Nelson mit anderen Athleten!
1633 Nelson
483 Thieme ×
1075 Thompson ×
1279 Mackenzie ×
2432 Graham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -07:33 (7.) ● | -06:13 (367.) ● | -06:23 (469.) ● |
Wechsel | 00:43:47 | 00:08:28 | - | -04:45 (7.) ● | -01:25 (739.) ● | -01:21 (992.) ● | |
Radfahren | 20.3 km | 01:22:56 | 00:39:09 | 31.11 km/h | -02:30 (13.) ● | -00:08 (900.) ● | -00:46 (1020.) ● |
Radfahren | 42.6 km | 02:05:11 | 00:42:15 | 31.67 km/h | -03:41 (11.) ● | -00:13 (933.) ● | -00:59 (1080.) ● |
Radfahren | 63.9 km | 02:57:50 | 00:52:39 | 24.27 km/h | -01:14 (19.) ● | +02:31 (1213.) ● | +01:36 (1459.) ● |
Radfahren | 64.3 km | 02:59:04 | 00:01:14 | 19.46 km/h | -00:05 (12.) ● | -00:02 (755.) ● | -00:02 (912.) ● |
Radfahren | 92.2 km | 03:58:07 | 00:59:03 | 28.35 km/h | -03:21 (18.) ● | -00:19 (1015.) ● | -01:19 (1191.) ● |
Radfahren | 92.2 km | 03:58:07 | 03:14:20 | 28.47 km/h | -10:51 (17.) ● | +01:49 (1018.) ● | -01:30 (1180.) ● |
Wechsel | 04:04:31 | 00:06:24 | - | -02:01 (14.) ● | +00:07 (1066.) ● | +00:15 (1410.) ● | |
Laufen | 0.7 km | 04:06:39 | 00:02:08 | 03:02 min/km | -00:18 (13.) ● | +00:03 (1101.) ● | +00:01 (1345.) ● |
Laufen | 2.1 km | 04:14:33 | 00:07:54 | 05:38 min/km | -01:15 (11.) ● | -00:03 (953.) ● | -00:09 (1163.) ● |
Laufen | 3.4 km | 04:22:09 | 00:07:36 | 05:50 min/km | -01:13 (11.) ● | -00:03 (955.) ● | -00:08 (1182.) ● |
Laufen | 6.3 km | 04:37:35 | 00:15:26 | 05:19 min/km | -03:27 (9.) ● | -00:57 (775.) ● | -01:08 (945.) ● |
Laufen | 9 km | 04:53:39 | 00:16:04 | 05:57 min/km | -03:31 (9.) ● | -00:59 (765.) ● | -01:08 (946.) ● |
Laufen | 10.4 km | 05:02:05 | 00:08:26 | 06:01 min/km | -01:09 (12.) ● | +00:10 (1018.) ● | +00:06 (1281.) ● |
Laufen | 11.8 km | 05:11:00 | 00:08:55 | 06:22 min/km | -01:24 (12.) ● | +00:04 (1009.) ● | ±00:00 (1263.) ● |
Laufen | 13.2 km | 05:19:37 | 00:08:37 | 06:09 min/km | -01:30 (10.) ● | -00:12 (890.) ● | -00:16 (1114.) ● |
Laufen | 14.6 km | 05:28:34 | 00:08:57 | 06:23 min/km | -00:44 (17.) ● | +00:32 (1119.) ● | +00:29 (1427.) ● |
Laufen | 17.4 km | 05:46:35 | 00:18:01 | 06:26 min/km | -02:34 (13.) ● | ±00:00 (977.) ● | -00:08 (1234.) ● |
Laufen | 20.1 km | 06:08:24 | 00:21:49 | 08:04 min/km | +00:53 (24.) ● | +03:27 (1400.) ● | +03:21 (1799.) ● |
Laufen | 21.1 km | 06:16:27 | 00:08:03 | 08:03 min/km | +00:23 (29.) ● | +01:19 (1490.) ● | +01:19 (1923.) ● |
Laufen | 21.1 km | 06:16:27 | 02:11:56 | 06:15 min/km | -15:49 (14.) ● | +03:21 (1040.) ● | +02:19 (1309.) ● |
Total | 115.2 km | 06:16:27 | 06:16:27 | 18.36 km/h | -40:59 (12.) ● | -02:21 (922.) ● | -06:40 (1109.) ● |