John Nelson -
Ironman 70.3 Oceanside 2023

Quick facts

1109/922/12All/Gender/AG

M65-69Age group

1633Bib number

USANationality


35:19	3:14:20	2:11:56	6:16:27

Compare John Nelson with other athletes!

1633 Nelson

483 Thieme ×

1075 Thompson ×

1279 Mackenzie ×

2432 Graham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-07:33 (7.) ●	-06:13 (367.) ●	-06:23 (469.) ●
Transition		00:43:47	00:08:28	-	-04:45 (7.) ●	-01:25 (739.) ●	-01:21 (992.) ●
Bike	20.3 km	01:22:56	00:39:09	31.11 km/h	-02:30 (13.) ●	-00:08 (900.) ●	-00:46 (1020.) ●
Bike	42.6 km	02:05:11	00:42:15	31.67 km/h	-03:41 (11.) ●	-00:13 (933.) ●	-00:59 (1080.) ●
Bike	63.9 km	02:57:50	00:52:39	24.27 km/h	-01:14 (19.) ●	+02:31 (1213.) ●	+01:36 (1459.) ●
Bike	64.3 km	02:59:04	00:01:14	19.46 km/h	-00:05 (12.) ●	-00:02 (755.) ●	-00:02 (912.) ●
Bike	92.2 km	03:58:07	00:59:03	28.35 km/h	-03:21 (18.) ●	-00:19 (1015.) ●	-01:19 (1191.) ●
Bike	92.2 km	03:58:07	03:14:20	28.47 km/h	-10:51 (17.) ●	+01:49 (1018.) ●	-01:30 (1180.) ●
Transition		04:04:31	00:06:24	-	-02:01 (14.) ●	+00:07 (1066.) ●	+00:15 (1410.) ●
Run	0.7 km	04:06:39	00:02:08	03:02 min/km	-00:18 (13.) ●	+00:03 (1101.) ●	+00:01 (1345.) ●
Run	2.1 km	04:14:33	00:07:54	05:38 min/km	-01:15 (11.) ●	-00:03 (953.) ●	-00:09 (1163.) ●
Run	3.4 km	04:22:09	00:07:36	05:50 min/km	-01:13 (11.) ●	-00:03 (955.) ●	-00:08 (1182.) ●
Run	6.3 km	04:37:35	00:15:26	05:19 min/km	-03:27 (9.) ●	-00:57 (775.) ●	-01:08 (945.) ●
Run	9 km	04:53:39	00:16:04	05:57 min/km	-03:31 (9.) ●	-00:59 (765.) ●	-01:08 (946.) ●
Run	10.4 km	05:02:05	00:08:26	06:01 min/km	-01:09 (12.) ●	+00:10 (1018.) ●	+00:06 (1281.) ●
Run	11.8 km	05:11:00	00:08:55	06:22 min/km	-01:24 (12.) ●	+00:04 (1009.) ●	±00:00 (1263.) ●
Run	13.2 km	05:19:37	00:08:37	06:09 min/km	-01:30 (10.) ●	-00:12 (890.) ●	-00:16 (1114.) ●
Run	14.6 km	05:28:34	00:08:57	06:23 min/km	-00:44 (17.) ●	+00:32 (1119.) ●	+00:29 (1427.) ●
Run	17.4 km	05:46:35	00:18:01	06:26 min/km	-02:34 (13.) ●	±00:00 (977.) ●	-00:08 (1234.) ●
Run	20.1 km	06:08:24	00:21:49	08:04 min/km	+00:53 (24.) ●	+03:27 (1400.) ●	+03:21 (1799.) ●
Run	21.1 km	06:16:27	00:08:03	08:03 min/km	+00:23 (29.) ●	+01:19 (1490.) ●	+01:19 (1923.) ●
Run	21.1 km	06:16:27	02:11:56	06:15 min/km	-15:49 (14.) ●	+03:21 (1040.) ●	+02:19 (1309.) ●
Total	115.2 km	06:16:27	06:16:27	18.36 km/h	-40:59 (12.) ●	-02:21 (922.) ●	-06:40 (1109.) ●

Ovr	Gen	Div	Name	#	AG
616	528	7	Jeff Holt	459	M65-69	USA	00:42:38	02:52:19	01:58:05	05:44:11
643	552	8	Malcolm Tweed	779	M65-69	NZL	00:35:11	02:52:11	02:02:32	05:46:12
666	572	9	Kurt Madden	449	M65-69	USA	00:30:58	02:52:44	02:09:22	05:47:31
816	685	10	Karl Thieme	483	M65-69	USA	00:35:40	02:56:46	02:11:39	05:58:12
910	761	11	Ferris Thompson	1075	M65-69	USA	00:34:36	03:08:30	02:09:28	06:04:49
1109	922	12	John Nelson	1633	M65-69	USA	00:35:19	03:14:20	02:11:56	06:16:27
1216	1009	13	Doug Mackenzie	1279	M65-69	CAN	00:35:26	03:09:43	02:22:13	06:23:10
1240	1025	14	Ronald Graham	2432	M65-69	USA	00:41:43	03:22:28	02:05:08	06:24:21
1272	1046	15	Rocky Stenico	1624	M65-69	USA	00:40:30	03:12:42	02:15:35	06:26:44
1282	1051	16	Derek Crofton	946	M65-69	USA	00:41:45	03:09:01	02:13:28	06:27:35