Ryan Stanger -
Ironman 70.3 Oceanside 2023
Quick facts
1842/1449/191Alle/Geschlecht/AK
M45-49Altersklasse
1648Startnummer
USANationalität
46:50 | 3:31:32 | 2:31:31 | 7:16:39 |
Vergleiche Ryan Stanger mit anderen Athleten!
1648 Stanger
1706 Taylor ×
1599 Peters ×
493 Jeppson ×
1757 Sheppard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +04:45 (183.) ● | +05:18 (1366.) ● | +05:08 (1757.) ● |
Wechsel | 01:01:21 | 00:14:31 | - | +04:26 (208.) ● | +04:38 (1562.) ● | +04:42 (2025.) ● | |
Radfahren | 20.3 km | 01:42:01 | 00:40:40 | 29.95 km/h | +01:22 (163.) ● | +01:23 (1145.) ● | +00:45 (1349.) ● |
Radfahren | 42.6 km | 02:26:33 | 00:44:32 | 30.04 km/h | +02:16 (172.) ● | +02:04 (1211.) ● | +01:18 (1457.) ● |
Radfahren | 63.9 km | 03:25:27 | 00:58:54 | 21.7 km/h | +08:16 (214.) ● | +08:46 (1558.) ● | +07:51 (1965.) ● |
Radfahren | 64.3 km | 03:26:38 | 00:01:11 | 20.28 km/h | -00:05 (44.) ● | -00:05 (362.) ● | -00:05 (439.) ● |
Radfahren | 92.2 km | 04:32:53 | 01:06:15 | 25.27 km/h | +08:17 (199.) ● | +06:53 (1410.) ● | +05:53 (1757.) ● |
Radfahren | 92.2 km | 04:32:53 | 03:31:32 | 26.15 km/h | +20:06 (196.) ● | +19:01 (1391.) ● | +15:42 (1720.) ● |
Wechsel | 04:45:08 | 00:12:15 | - | +05:39 (224.) ● | +05:58 (1700.) ● | +06:06 (2216.) ● | |
Laufen | 0.7 km | 04:46:56 | 00:01:48 | 02:34 min/km | -00:21 (39.) ● | -00:17 (420.) ● | -00:19 (488.) ● |
Laufen | 2.1 km | 04:54:33 | 00:07:37 | 05:26 min/km | -00:31 (99.) ● | -00:20 (818.) ● | -00:26 (994.) ● |
Laufen | 3.4 km | 05:03:01 | 00:08:28 | 06:30 min/km | +00:40 (175.) ● | +00:49 (1302.) ● | +00:44 (1637.) ● |
Laufen | 6.3 km | 05:21:51 | 00:18:50 | 06:29 min/km | +02:10 (180.) ● | +02:27 (1374.) ● | +02:16 (1746.) ● |
Laufen | 9 km | 05:48:48 | 00:26:57 | 09:58 min/km | +09:32 (234.) ● | +09:54 (1757.) ● | +09:45 (2281.) ● |
Laufen | 10.4 km | 05:57:40 | 00:08:52 | 06:19 min/km | +00:27 (160.) ● | +00:36 (1154.) ● | +00:32 (1462.) ● |
Laufen | 11.8 km | 06:06:49 | 00:09:09 | 06:32 min/km | +00:09 (149.) ● | +00:18 (1074.) ● | +00:14 (1348.) ● |
Laufen | 13.2 km | 06:17:49 | 00:11:00 | 07:51 min/km | +02:02 (203.) ● | +02:11 (1530.) ● | +02:07 (1972.) ● |
Laufen | 14.6 km | 06:26:55 | 00:09:06 | 06:29 min/km | +00:32 (159.) ● | +00:41 (1169.) ● | +00:38 (1491.) ● |
Laufen | 17.4 km | 06:47:50 | 00:20:55 | 07:28 min/km | +02:32 (178.) ● | +02:54 (1341.) ● | +02:46 (1715.) ● |
Laufen | 20.1 km | 07:09:02 | 00:21:12 | 07:51 min/km | +02:27 (181.) ● | +02:50 (1339.) ● | +02:44 (1718.) ● |
Laufen | 21.1 km | 07:16:39 | 00:07:37 | 07:37 min/km | +00:51 (179.) ● | +00:53 (1376.) ● | +00:53 (1775.) ● |
Laufen | 21.1 km | 07:16:39 | 02:31:31 | 07:10 min/km | +20:30 (191.) ● | +22:56 (1422.) ● | +21:54 (1816.) ● |
Total | 115.2 km | 07:16:39 | 07:16:39 | 15.83 km/h | +55:26 (191.) ● | +57:51 (1449.) ● | +53:32 (1842.) ● |