Ryan Stanger -
Ironman 70.3 Oceanside 2023

Quick facts

1842/1449/191All/Gender/AG

M45-49Age group

1648Bib number

USANationality


46:50	3:31:32	2:31:31	7:16:39

Compare Ryan Stanger with other athletes!

1648 Stanger

1706 Taylor ×

1599 Peters ×

493 Jeppson ×

1757 Sheppard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:50	00:46:50	02:27 min/100m	+04:45 (183.) ●	+05:18 (1366.) ●	+05:08 (1757.) ●
Transition		01:01:21	00:14:31	-	+04:26 (208.) ●	+04:38 (1562.) ●	+04:42 (2025.) ●
Bike	20.3 km	01:42:01	00:40:40	29.95 km/h	+01:22 (163.) ●	+01:23 (1145.) ●	+00:45 (1349.) ●
Bike	42.6 km	02:26:33	00:44:32	30.04 km/h	+02:16 (172.) ●	+02:04 (1211.) ●	+01:18 (1457.) ●
Bike	63.9 km	03:25:27	00:58:54	21.7 km/h	+08:16 (214.) ●	+08:46 (1558.) ●	+07:51 (1965.) ●
Bike	64.3 km	03:26:38	00:01:11	20.28 km/h	-00:05 (44.) ●	-00:05 (362.) ●	-00:05 (439.) ●
Bike	92.2 km	04:32:53	01:06:15	25.27 km/h	+08:17 (199.) ●	+06:53 (1410.) ●	+05:53 (1757.) ●
Bike	92.2 km	04:32:53	03:31:32	26.15 km/h	+20:06 (196.) ●	+19:01 (1391.) ●	+15:42 (1720.) ●
Transition		04:45:08	00:12:15	-	+05:39 (224.) ●	+05:58 (1700.) ●	+06:06 (2216.) ●
Run	0.7 km	04:46:56	00:01:48	02:34 min/km	-00:21 (39.) ●	-00:17 (420.) ●	-00:19 (488.) ●
Run	2.1 km	04:54:33	00:07:37	05:26 min/km	-00:31 (99.) ●	-00:20 (818.) ●	-00:26 (994.) ●
Run	3.4 km	05:03:01	00:08:28	06:30 min/km	+00:40 (175.) ●	+00:49 (1302.) ●	+00:44 (1637.) ●
Run	6.3 km	05:21:51	00:18:50	06:29 min/km	+02:10 (180.) ●	+02:27 (1374.) ●	+02:16 (1746.) ●
Run	9 km	05:48:48	00:26:57	09:58 min/km	+09:32 (234.) ●	+09:54 (1757.) ●	+09:45 (2281.) ●
Run	10.4 km	05:57:40	00:08:52	06:19 min/km	+00:27 (160.) ●	+00:36 (1154.) ●	+00:32 (1462.) ●
Run	11.8 km	06:06:49	00:09:09	06:32 min/km	+00:09 (149.) ●	+00:18 (1074.) ●	+00:14 (1348.) ●
Run	13.2 km	06:17:49	00:11:00	07:51 min/km	+02:02 (203.) ●	+02:11 (1530.) ●	+02:07 (1972.) ●
Run	14.6 km	06:26:55	00:09:06	06:29 min/km	+00:32 (159.) ●	+00:41 (1169.) ●	+00:38 (1491.) ●
Run	17.4 km	06:47:50	00:20:55	07:28 min/km	+02:32 (178.) ●	+02:54 (1341.) ●	+02:46 (1715.) ●
Run	20.1 km	07:09:02	00:21:12	07:51 min/km	+02:27 (181.) ●	+02:50 (1339.) ●	+02:44 (1718.) ●
Run	21.1 km	07:16:39	00:07:37	07:37 min/km	+00:51 (179.) ●	+00:53 (1376.) ●	+00:53 (1775.) ●
Run	21.1 km	07:16:39	02:31:31	07:10 min/km	+20:30 (191.) ●	+22:56 (1422.) ●	+21:54 (1816.) ●
Total	115.2 km	07:16:39	07:16:39	15.83 km/h	+55:26 (191.) ●	+57:51 (1449.) ●	+53:32 (1842.) ●

Ovr	Gen	Div	Name	#	AG
1779	1398	186	Marcos Belloso Malja	1236	M45-49	MEX	00:43:57	03:39:16	02:15:50	07:09:17
1788	1405	187	Michael Satoh	2193	M45-49	USA	00:38:22	03:25:23	02:51:35	07:10:40
1794	1410	188	David Russell	1253	M45-49	USA	00:51:37	03:33:27	02:21:48	07:11:03
1795	1411	189	Clark Taylor	1706	M45-49	USA	00:49:41	03:20:09	02:40:08	07:11:07
1803	1419	190	Mark Peters	1599	M45-49	USA	00:50:27	03:26:02	02:37:30	07:11:45
1842	1449	191	Ryan Stanger	1648	M45-49	USA	00:46:50	03:31:32	02:31:31	07:16:39
1851	1457	192	Trent Jeppson	493	M45-49	USA	00:51:43	03:25:50	02:44:23	07:18:08
1852	1458	193	Logan Sheppard	1757	M45-49	USA	00:42:08	03:17:44	02:58:44	07:18:11
1861	1467	194	Fritz Santa Ana	1655	M45-49	USA	00:45:57	03:39:11	02:25:48	07:18:51
1880	1479	195	Steve Austin	2590	M45-49	USA	00:40:03	03:16:17	03:10:53	07:21:25