Paul Green -
Ironman 70.3 Oceanside 2023
Quick facts
1312/1072/138Alle/Geschlecht/AK
M50-54Altersklasse
1732Startnummer
USANationalität
47:32 | 3:07:07 | 2:15:53 | 6:29:08 |
Vergleiche Paul Green mit anderen Athleten!
1732 Green
2084 Knight ×
1765 Hamlet ×
1810 Carlson ×
460 de la Fuente ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +04:54 (189.) ● | +06:00 (1410.) ● | +05:50 (1808.) ● |
Wechsel | 00:59:15 | 00:11:43 | - | +00:55 (162.) ● | +01:50 (1299.) ● | +01:54 (1682.) ● | |
Radfahren | 20.3 km | 01:38:23 | 00:39:08 | 31.12 km/h | -00:20 (125.) ● | -00:09 (896.) ● | -00:47 (1016.) ● |
Radfahren | 42.6 km | 02:20:23 | 00:42:00 | 31.86 km/h | -00:38 (122.) ● | -00:28 (898.) ● | -01:14 (1029.) ● |
Radfahren | 63.9 km | 03:09:54 | 00:49:31 | 25.81 km/h | -01:14 (121.) ● | -00:37 (912.) ● | -01:32 (1048.) ● |
Radfahren | 64.3 km | 03:11:15 | 00:01:21 | 17.78 km/h | +00:04 (190.) ● | +00:05 (1381.) ● | +00:05 (1744.) ● |
Radfahren | 92.2 km | 04:06:22 | 00:55:07 | 30.37 km/h | -05:01 (94.) ● | -04:15 (711.) ● | -05:15 (805.) ● |
Radfahren | 92.2 km | 04:06:22 | 03:07:07 | 29.56 km/h | -07:09 (108.) ● | -05:24 (827.) ● | -08:43 (938.) ● |
Wechsel | 04:13:15 | 00:06:53 | - | +00:03 (146.) ● | +00:36 (1161.) ● | +00:44 (1534.) ● | |
Laufen | 0.7 km | 04:15:31 | 00:02:16 | 03:14 min/km | +00:03 (156.) ● | +00:11 (1315.) ● | +00:09 (1632.) ● |
Laufen | 2.1 km | 04:23:40 | 00:08:09 | 05:49 min/km | -00:12 (126.) ● | +00:12 (1064.) ● | +00:06 (1312.) ● |
Laufen | 3.4 km | 04:31:45 | 00:08:05 | 06:13 min/km | +00:04 (139.) ● | +00:26 (1150.) ● | +00:21 (1447.) ● |
Laufen | 6.3 km | 04:49:23 | 00:17:38 | 06:04 min/km | +00:33 (153.) ● | +01:15 (1202.) ● | +01:04 (1504.) ● |
Laufen | 9 km | 05:07:30 | 00:18:07 | 06:42 min/km | +00:22 (138.) ● | +01:04 (1142.) ● | +00:55 (1432.) ● |
Laufen | 10.4 km | 05:16:41 | 00:09:11 | 06:33 min/km | +00:31 (156.) ● | +00:55 (1255.) ● | +00:51 (1600.) ● |
Laufen | 11.8 km | 05:25:47 | 00:09:06 | 06:29 min/km | -00:09 (126.) ● | +00:15 (1053.) ● | +00:11 (1324.) ● |
Laufen | 13.2 km | 05:34:57 | 00:09:10 | 06:32 min/km | -00:03 (127.) ● | +00:21 (1087.) ● | +00:17 (1368.) ● |
Laufen | 14.6 km | 05:43:43 | 00:08:46 | 06:15 min/km | -00:04 (125.) ● | +00:21 (1071.) ● | +00:18 (1356.) ● |
Laufen | 17.4 km | 06:02:36 | 00:18:53 | 06:44 min/km | +00:02 (136.) ● | +00:52 (1096.) ● | +00:44 (1392.) ● |
Laufen | 20.1 km | 06:22:59 | 00:20:23 | 07:32 min/km | +01:09 (161.) ● | +02:01 (1246.) ● | +01:55 (1604.) ● |
Laufen | 21.1 km | 06:29:08 | 00:06:09 | 06:09 min/km | -01:21 (84.) ● | -00:35 (780.) ● | -00:35 (976.) ● |
Laufen | 21.1 km | 06:29:08 | 02:15:53 | 06:26 min/km | +00:55 (139.) ● | +07:18 (1132.) ● | +06:16 (1426.) ● |
Total | 115.2 km | 06:29:08 | 06:29:08 | 17.76 km/h | -00:22 (138.) ● | +10:20 (1072.) ● | +06:01 (1312.) ● |