Paul Green -
Ironman 70.3 Oceanside 2023

Quick facts

1312/1072/138All/Gender/AG

M50-54Age group

1732Bib number

USANationality


47:32	3:07:07	2:15:53	6:29:08

Compare Paul Green with other athletes!

1732 Green

2084 Knight ×

1765 Hamlet ×

1810 Carlson ×

460 de la Fuente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:32	00:47:32	02:30 min/100m	+04:54 (189.) ●	+06:00 (1410.) ●	+05:50 (1808.) ●
Transition		00:59:15	00:11:43	-	+00:55 (162.) ●	+01:50 (1299.) ●	+01:54 (1682.) ●
Bike	20.3 km	01:38:23	00:39:08	31.12 km/h	-00:20 (125.) ●	-00:09 (896.) ●	-00:47 (1016.) ●
Bike	42.6 km	02:20:23	00:42:00	31.86 km/h	-00:38 (122.) ●	-00:28 (898.) ●	-01:14 (1029.) ●
Bike	63.9 km	03:09:54	00:49:31	25.81 km/h	-01:14 (121.) ●	-00:37 (912.) ●	-01:32 (1048.) ●
Bike	64.3 km	03:11:15	00:01:21	17.78 km/h	+00:04 (190.) ●	+00:05 (1381.) ●	+00:05 (1744.) ●
Bike	92.2 km	04:06:22	00:55:07	30.37 km/h	-05:01 (94.) ●	-04:15 (711.) ●	-05:15 (805.) ●
Bike	92.2 km	04:06:22	03:07:07	29.56 km/h	-07:09 (108.) ●	-05:24 (827.) ●	-08:43 (938.) ●
Transition		04:13:15	00:06:53	-	+00:03 (146.) ●	+00:36 (1161.) ●	+00:44 (1534.) ●
Run	0.7 km	04:15:31	00:02:16	03:14 min/km	+00:03 (156.) ●	+00:11 (1315.) ●	+00:09 (1632.) ●
Run	2.1 km	04:23:40	00:08:09	05:49 min/km	-00:12 (126.) ●	+00:12 (1064.) ●	+00:06 (1312.) ●
Run	3.4 km	04:31:45	00:08:05	06:13 min/km	+00:04 (139.) ●	+00:26 (1150.) ●	+00:21 (1447.) ●
Run	6.3 km	04:49:23	00:17:38	06:04 min/km	+00:33 (153.) ●	+01:15 (1202.) ●	+01:04 (1504.) ●
Run	9 km	05:07:30	00:18:07	06:42 min/km	+00:22 (138.) ●	+01:04 (1142.) ●	+00:55 (1432.) ●
Run	10.4 km	05:16:41	00:09:11	06:33 min/km	+00:31 (156.) ●	+00:55 (1255.) ●	+00:51 (1600.) ●
Run	11.8 km	05:25:47	00:09:06	06:29 min/km	-00:09 (126.) ●	+00:15 (1053.) ●	+00:11 (1324.) ●
Run	13.2 km	05:34:57	00:09:10	06:32 min/km	-00:03 (127.) ●	+00:21 (1087.) ●	+00:17 (1368.) ●
Run	14.6 km	05:43:43	00:08:46	06:15 min/km	-00:04 (125.) ●	+00:21 (1071.) ●	+00:18 (1356.) ●
Run	17.4 km	06:02:36	00:18:53	06:44 min/km	+00:02 (136.) ●	+00:52 (1096.) ●	+00:44 (1392.) ●
Run	20.1 km	06:22:59	00:20:23	07:32 min/km	+01:09 (161.) ●	+02:01 (1246.) ●	+01:55 (1604.) ●
Run	21.1 km	06:29:08	00:06:09	06:09 min/km	-01:21 (84.) ●	-00:35 (780.) ●	-00:35 (976.) ●
Run	21.1 km	06:29:08	02:15:53	06:26 min/km	+00:55 (139.) ●	+07:18 (1132.) ●	+06:16 (1426.) ●
Total	115.2 km	06:29:08	06:29:08	17.76 km/h	-00:22 (138.) ●	+10:20 (1072.) ●	+06:01 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1264	1040	133	Manuel Cue Mora	956	M50-54	MEX	00:38:55	03:08:24	02:20:20	06:26:09
1266	1042	134	Konstantin Kouznetsov	2034	M50-54	USA	00:53:44	03:08:05	02:08:06	06:26:13
1288	1055	135	Amit Paz	2565	M50-54	USA	00:50:34	03:25:30	01:57:08	06:27:49
1294	1060	136	Blaine Knight	2084	M50-54	USA	00:35:03	03:08:10	02:26:39	06:28:08
1309	1069	137	Channing Hamlet	1765	M50-54	USA	00:40:06	03:17:27	02:17:11	06:29:04
1312	1072	138	Paul Green	1732	M50-54	USA	00:47:32	03:07:07	02:15:53	06:29:08
1316	1076	139	Kristian Carlson	1810	M50-54	USA	00:44:40	03:18:16	02:03:26	06:29:20
1324	1082	140	Alberto de la Fuente	460	M50-54	MEX	00:42:43	03:03:01	02:25:42	06:30:01
1329	1086	141	Derek Schappert	1071	M50-54	USA	00:38:44	03:11:30	02:13:45	06:30:13
1341	1093	142	Joseph Trpik	267	M50-54	USA	00:51:36	03:14:04	02:09:52	06:31:04