Logan Sheppard -
Ironman 70.3 Oceanside 2023
Quick facts
1852/1458/193Alle/Geschlecht/AK
M45-49Altersklasse
1757Startnummer
USANationalität
42:08 | 3:17:44 | 2:58:44 | 7:18:11 |
Vergleiche Logan Sheppard mit anderen Athleten!
1757 Sheppard
1648 Stanger ×
493 Jeppson ×
1655 Santa Ana ×
2590 Austin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +00:03 (130.) ● | +00:36 (1022.) ● | +00:26 (1286.) ● |
Wechsel | 00:53:49 | 00:11:41 | - | +01:36 (175.) ● | +01:48 (1292.) ● | +01:52 (1673.) ● | |
Radfahren | 20.3 km | 01:33:02 | 00:39:13 | 31.06 km/h | -00:05 (135.) ● | -00:04 (910.) ● | -00:42 (1033.) ● |
Radfahren | 42.6 km | 02:15:43 | 00:42:41 | 31.35 km/h | +00:25 (146.) ● | +00:13 (994.) ● | -00:33 (1158.) ● |
Radfahren | 63.9 km | 03:07:35 | 00:51:52 | 24.64 km/h | +01:14 (162.) ● | +01:44 (1146.) ● | +00:49 (1361.) ● |
Radfahren | 64.3 km | 03:08:46 | 00:01:11 | 20.28 km/h | -00:05 (41.) ● | -00:05 (344.) ● | -00:05 (418.) ● |
Radfahren | 92.2 km | 04:11:33 | 01:02:47 | 26.66 km/h | +04:49 (174.) ● | +03:25 (1235.) ● | +02:25 (1500.) ● |
Radfahren | 92.2 km | 04:11:33 | 03:17:44 | 27.98 km/h | +06:18 (156.) ● | +05:13 (1111.) ● | +01:54 (1306.) ● |
Wechsel | 04:19:27 | 00:07:54 | - | +01:18 (177.) ● | +01:37 (1358.) ● | +01:45 (1789.) ● | |
Laufen | 0.7 km | 04:21:53 | 00:02:26 | 03:28 min/km | +00:17 (195.) ● | +00:21 (1503.) ● | +00:19 (1902.) ● |
Laufen | 2.1 km | 04:31:43 | 00:09:50 | 07:01 min/km | +01:42 (211.) ● | +01:53 (1572.) ● | +01:47 (2021.) ● |
Laufen | 3.4 km | 04:41:03 | 00:09:20 | 07:10 min/km | +01:32 (203.) ● | +01:41 (1530.) ● | +01:36 (1957.) ● |
Laufen | 6.3 km | 05:02:34 | 00:21:31 | 07:25 min/km | +04:51 (220.) ● | +05:08 (1634.) ● | +04:57 (2106.) ● |
Laufen | 9 km | 05:25:45 | 00:23:11 | 08:35 min/km | +05:46 (224.) ● | +06:08 (1673.) ● | +05:59 (2168.) ● |
Laufen | 10.4 km | 05:37:45 | 00:12:00 | 08:34 min/km | +03:35 (227.) ● | +03:44 (1724.) ● | +03:40 (2236.) ● |
Laufen | 11.8 km | 05:50:20 | 00:12:35 | 08:59 min/km | +03:35 (226.) ● | +03:44 (1691.) ● | +03:40 (2196.) ● |
Laufen | 13.2 km | 06:02:28 | 00:12:08 | 08:40 min/km | +03:10 (223.) ● | +03:19 (1661.) ● | +03:15 (2161.) ● |
Laufen | 14.6 km | 06:13:54 | 00:11:26 | 08:09 min/km | +02:52 (219.) ● | +03:01 (1640.) ● | +02:58 (2131.) ● |
Laufen | 17.4 km | 06:40:23 | 00:26:29 | 09:27 min/km | +08:06 (232.) ● | +08:28 (1713.) ● | +08:20 (2225.) ● |
Laufen | 20.1 km | 07:08:45 | 00:28:22 | 10:30 min/km | +09:37 (234.) ● | +10:00 (1741.) ● | +09:54 (2261.) ● |
Laufen | 21.1 km | 07:18:11 | 00:09:26 | 09:26 min/km | +02:40 (223.) ● | +02:42 (1691.) ● | +02:42 (2199.) ● |
Laufen | 21.1 km | 07:18:11 | 02:58:44 | 08:28 min/km | +47:43 (225.) ● | +50:09 (1694.) ● | +49:07 (2198.) ● |
Total | 115.2 km | 07:18:11 | 07:18:11 | 15.77 km/h | +56:58 (193.) ● | +59:23 (1458.) ● | +55:04 (1852.) ● |