Elizabeth Ostgaard -
Ironman 70.3 Oceanside 2023
Quick facts
2272/436/25Alle/Geschlecht/AK
F18-24Altersklasse
1926Startnummer
USANationalität
36:02 | 4:57:56 | 2:46:43 | 8:32:24 |
Vergleiche Elizabeth Ostgaard mit anderen Athleten!
1926 Ostgaard
983 Quezada ×
2231 Davis ×
687 Sebastiani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -06:59 (6.) ● | -06:16 (85.) ● | -05:40 (545.) ● |
Wechsel | 00:42:59 | 00:06:57 | - | -03:14 (7.) ● | -03:20 (104.) ● | -02:52 (618.) ● | |
Radfahren | 20.3 km | 01:39:26 | 00:56:27 | 21.58 km/h | +12:39 (26.) ● | +14:12 (438.) ● | +16:32 (2273.) ● |
Radfahren | 42.6 km | 02:38:05 | 00:58:39 | 22.81 km/h | +09:01 (24.) ● | +12:55 (433.) ● | +15:25 (2257.) ● |
Radfahren | 63.9 km | 03:53:51 | 01:15:46 | 16.87 km/h | +16:51 (26.) ● | +21:52 (440.) ● | +24:43 (2270.) ● |
Radfahren | 64.3 km | 03:55:08 | 00:01:17 | 18.7 km/h | -00:04 (14.) ● | -00:01 (232.) ● | +00:01 (1382.) ● |
Radfahren | 92.2 km | 05:40:55 | 01:45:47 | 15.82 km/h | +34:26 (25.) ● | +42:02 (440.) ● | +45:25 (2281.) ● |
Radfahren | 92.2 km | 05:40:55 | 04:57:56 | 18.57 km/h | +01:12:53 (26.) ● | +01:31:00 (442.) ● | +01:42:06 (2295.) ● |
Wechsel | 05:45:41 | 00:04:46 | - | -01:50 (6.) ● | -01:22 (144.) ● | -01:23 (824.) ● | |
Laufen | 0.7 km | 05:47:52 | 00:02:11 | 03:07 min/km | -00:03 (14.) ● | -00:01 (231.) ● | +00:04 (1477.) ● |
Laufen | 2.1 km | 05:56:35 | 00:08:43 | 06:13 min/km | +00:01 (16.) ● | +00:21 (279.) ● | +00:40 (1630.) ● |
Laufen | 3.4 km | 06:06:25 | 00:09:50 | 07:33 min/km | +01:21 (19.) ● | +01:49 (387.) ● | +02:06 (2075.) ● |
Laufen | 6.3 km | 06:29:00 | 00:22:35 | 07:47 min/km | +04:22 (23.) ● | +05:23 (412.) ● | +06:01 (2179.) ● |
Laufen | 9 km | 06:49:59 | 00:20:59 | 07:46 min/km | +02:14 (21.) ● | +03:12 (364.) ● | +03:47 (1951.) ● |
Laufen | 10.4 km | 07:00:33 | 00:10:34 | 07:32 min/km | +01:32 (22.) ● | +01:58 (391.) ● | +02:14 (2051.) ● |
Laufen | 11.8 km | 07:11:22 | 00:10:49 | 07:43 min/km | +01:23 (22.) ● | +01:39 (363.) ● | +01:54 (1922.) ● |
Laufen | 13.2 km | 07:22:21 | 00:10:59 | 07:50 min/km | +01:35 (22.) ● | +01:50 (370.) ● | +02:06 (1967.) ● |
Laufen | 14.6 km | 07:33:17 | 00:10:56 | 07:48 min/km | +01:56 (24.) ● | +02:15 (401.) ● | +02:28 (2058.) ● |
Laufen | 17.4 km | 07:57:39 | 00:24:22 | 08:42 min/km | +04:40 (22.) ● | +05:46 (406.) ● | +06:13 (2108.) ● |
Laufen | 20.1 km | 08:23:37 | 00:25:58 | 09:37 min/km | +06:13 (25.) ● | +07:11 (425.) ● | +07:30 (2176.) ● |
Laufen | 21.1 km | 08:32:24 | 00:08:47 | 08:47 min/km | +01:53 (24.) ● | +02:04 (407.) ● | +02:03 (2086.) ● |
Laufen | 21.1 km | 08:32:24 | 02:46:43 | 07:54 min/km | +27:07 (24.) ● | +33:27 (400.) ● | +37:06 (2079.) ● |
Total | 115.2 km | 08:32:24 | 08:32:24 | 13.49 km/h | +01:27:57 (25.) ● | +01:53:29 (436.) ● | +02:09:17 (2272.) ● |