Elizabeth Ostgaard -
Ironman 70.3 Oceanside 2023

Quick facts

2272/436/25All/Gender/AG

F18-24Age group

1926Bib number

USANationality


36:02	4:57:56	2:46:43	8:32:24

Compare Elizabeth Ostgaard with other athletes!

1926 Ostgaard

983 Quezada ×

2231 Davis ×

687 Sebastiani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-06:59 (6.) ●	-06:16 (85.) ●	-05:40 (545.) ●
Transition		00:42:59	00:06:57	-	-03:14 (7.) ●	-03:20 (104.) ●	-02:52 (618.) ●
Bike	20.3 km	01:39:26	00:56:27	21.58 km/h	+12:39 (26.) ●	+14:12 (438.) ●	+16:32 (2273.) ●
Bike	42.6 km	02:38:05	00:58:39	22.81 km/h	+09:01 (24.) ●	+12:55 (433.) ●	+15:25 (2257.) ●
Bike	63.9 km	03:53:51	01:15:46	16.87 km/h	+16:51 (26.) ●	+21:52 (440.) ●	+24:43 (2270.) ●
Bike	64.3 km	03:55:08	00:01:17	18.7 km/h	-00:04 (14.) ●	-00:01 (232.) ●	+00:01 (1382.) ●
Bike	92.2 km	05:40:55	01:45:47	15.82 km/h	+34:26 (25.) ●	+42:02 (440.) ●	+45:25 (2281.) ●
Bike	92.2 km	05:40:55	04:57:56	18.57 km/h	+01:12:53 (26.) ●	+01:31:00 (442.) ●	+01:42:06 (2295.) ●
Transition		05:45:41	00:04:46	-	-01:50 (6.) ●	-01:22 (144.) ●	-01:23 (824.) ●
Run	0.7 km	05:47:52	00:02:11	03:07 min/km	-00:03 (14.) ●	-00:01 (231.) ●	+00:04 (1477.) ●
Run	2.1 km	05:56:35	00:08:43	06:13 min/km	+00:01 (16.) ●	+00:21 (279.) ●	+00:40 (1630.) ●
Run	3.4 km	06:06:25	00:09:50	07:33 min/km	+01:21 (19.) ●	+01:49 (387.) ●	+02:06 (2075.) ●
Run	6.3 km	06:29:00	00:22:35	07:47 min/km	+04:22 (23.) ●	+05:23 (412.) ●	+06:01 (2179.) ●
Run	9 km	06:49:59	00:20:59	07:46 min/km	+02:14 (21.) ●	+03:12 (364.) ●	+03:47 (1951.) ●
Run	10.4 km	07:00:33	00:10:34	07:32 min/km	+01:32 (22.) ●	+01:58 (391.) ●	+02:14 (2051.) ●
Run	11.8 km	07:11:22	00:10:49	07:43 min/km	+01:23 (22.) ●	+01:39 (363.) ●	+01:54 (1922.) ●
Run	13.2 km	07:22:21	00:10:59	07:50 min/km	+01:35 (22.) ●	+01:50 (370.) ●	+02:06 (1967.) ●
Run	14.6 km	07:33:17	00:10:56	07:48 min/km	+01:56 (24.) ●	+02:15 (401.) ●	+02:28 (2058.) ●
Run	17.4 km	07:57:39	00:24:22	08:42 min/km	+04:40 (22.) ●	+05:46 (406.) ●	+06:13 (2108.) ●
Run	20.1 km	08:23:37	00:25:58	09:37 min/km	+06:13 (25.) ●	+07:11 (425.) ●	+07:30 (2176.) ●
Run	21.1 km	08:32:24	00:08:47	08:47 min/km	+01:53 (24.) ●	+02:04 (407.) ●	+02:03 (2086.) ●
Run	21.1 km	08:32:24	02:46:43	07:54 min/km	+27:07 (24.) ●	+33:27 (400.) ●	+37:06 (2079.) ●
Total	115.2 km	08:32:24	08:32:24	13.49 km/h	+01:27:57 (25.) ●	+01:53:29 (436.) ●	+02:09:17 (2272.) ●

Ovr	Gen	Div	Name	#	AG
2130	398	20	Ana Cristina Ortiz Madrigal	927	F18-24	MEX	00:52:54	04:20:06	02:21:16	07:55:55
2162	407	21	Jessica Trost	527	F18-24	USA	00:41:20	04:20:39	02:39:39	08:02:44
2182	411	22	Maeghan Serrone	791	F18-24	USA	00:45:51	04:07:49	02:52:14	08:06:36
2183	412	23	Gabrielle Quezada	983	F18-24	USA	00:46:01	04:18:18	02:43:18	08:07:10
2238	428	24	Kaitlynn Davis	2231	F18-24	USA	00:49:56	04:15:08	02:44:13	08:20:28
2272	436	25	Elizabeth Ostgaard	1926	F18-24	USA	00:36:02	04:57:56	02:46:43	08:32:24
2274	437	26	Abrianna Sebastiani	687	F18-24	USA	00:41:39	04:51:43	02:43:15	08:34:22