Cole Lennon -
Ironman 70.3 Oceanside 2023
Quick facts
1547/1244/157Alle/Geschlecht/AK
M30-34Altersklasse
1927Startnummer
USANationalität
33:45 | 3:48:23 | 2:12:49 | 6:48:35 |
Vergleiche Cole Lennon mit anderen Athleten!
1927 Lennon
2496 Luxhoj ×
2539 Rosell ×
1792 Palma ×
1276 Crosen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -07:04 (39.) ● | -07:47 (262.) ● | -07:57 (339.) ● |
Wechsel | 00:41:58 | 00:08:13 | - | -01:13 (102.) ● | -01:40 (684.) ● | -01:36 (923.) ● | |
Radfahren | 20.3 km | 01:27:56 | 00:45:58 | 26.5 km/h | +06:42 (195.) ● | +06:41 (1643.) ● | +06:03 (2082.) ● |
Radfahren | 42.6 km | 02:17:49 | 00:49:53 | 26.82 km/h | +07:22 (189.) ● | +07:25 (1605.) ● | +06:39 (2025.) ● |
Radfahren | 63.9 km | 03:16:56 | 00:59:07 | 21.62 km/h | +09:34 (190.) ● | +08:59 (1566.) ● | +08:04 (1974.) ● |
Radfahren | 64.3 km | 03:18:22 | 00:01:26 | 16.74 km/h | +00:10 (195.) ● | +00:10 (1620.) ● | +00:10 (2060.) ● |
Radfahren | 92.2 km | 04:30:21 | 01:11:59 | 23.26 km/h | +12:34 (190.) ● | +12:37 (1598.) ● | +11:37 (2022.) ● |
Radfahren | 92.2 km | 04:30:21 | 03:48:23 | 24.22 km/h | +36:22 (190.) ● | +35:52 (1597.) ● | +32:33 (2020.) ● |
Wechsel | 04:35:46 | 00:05:25 | - | -00:32 (108.) ● | -00:52 (806.) ● | -00:44 (1079.) ● | |
Laufen | 0.7 km | 04:37:27 | 00:01:41 | 02:24 min/km | -00:16 (46.) ● | -00:24 (246.) ● | -00:26 (286.) ● |
Laufen | 2.1 km | 04:44:51 | 00:07:24 | 05:17 min/km | -00:14 (101.) ● | -00:33 (703.) ● | -00:39 (848.) ● |
Laufen | 3.4 km | 04:52:27 | 00:07:36 | 05:50 min/km | +00:17 (133.) ● | -00:03 (960.) ● | -00:08 (1188.) ● |
Laufen | 6.3 km | 05:09:13 | 00:16:46 | 05:46 min/km | +01:02 (140.) ● | +00:23 (1057.) ● | +00:12 (1313.) ● |
Laufen | 9 km | 05:27:11 | 00:17:58 | 06:39 min/km | +01:35 (153.) ● | +00:55 (1124.) ● | +00:46 (1408.) ● |
Laufen | 10.4 km | 05:36:12 | 00:09:01 | 06:26 min/km | +01:07 (162.) ● | +00:45 (1213.) ● | +00:41 (1538.) ● |
Laufen | 11.8 km | 05:45:15 | 00:09:03 | 06:27 min/km | +00:32 (140.) ● | +00:12 (1042.) ● | +00:08 (1311.) ● |
Laufen | 13.2 km | 05:54:30 | 00:09:15 | 06:36 min/km | +00:49 (149.) ● | +00:26 (1111.) ● | +00:22 (1404.) ● |
Laufen | 14.6 km | 06:03:35 | 00:09:05 | 06:29 min/km | +01:02 (156.) ● | +00:40 (1163.) ● | +00:37 (1485.) ● |
Laufen | 17.4 km | 06:22:35 | 00:19:00 | 06:47 min/km | +01:46 (145.) ● | +00:59 (1113.) ● | +00:51 (1415.) ● |
Laufen | 20.1 km | 06:42:17 | 00:19:42 | 07:17 min/km | +02:06 (152.) ● | +01:20 (1147.) ● | +01:14 (1473.) ● |
Laufen | 21.1 km | 06:48:35 | 00:06:18 | 06:18 min/km | ±00:00 (121.) ● | -00:26 (855.) ● | -00:26 (1071.) ● |
Laufen | 21.1 km | 06:48:35 | 02:12:49 | 06:17 min/km | +09:46 (145.) ● | +04:14 (1062.) ● | +03:12 (1336.) ● |
Total | 115.2 km | 06:48:35 | 06:48:35 | 16.92 km/h | +37:19 (157.) ● | +29:47 (1244.) ● | +25:28 (1547.) ● |