Laurence Darles -
Ironman 70.3 Oceanside 2023
Quick facts
650/78/8Alle/Geschlecht/AK
F35-39Altersklasse
214Startnummer
CANNationalität
39:08 | 3:13:22 | 1:45:09 | 5:46:46 |
Vergleiche Laurence Darles mit anderen Athleten!
214 Darles
1529 Parsons ×
366 Mole ×
376 Town ×
777 Richards ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -03:28 (17.) ● | -03:10 (151.) ● | -02:34 (904.) ● |
Wechsel | 00:45:00 | 00:05:52 | - | -04:29 (4.) ● | -04:25 (47.) ● | -03:57 (346.) ● | |
Radfahren | 20.3 km | 01:26:00 | 00:41:00 | 29.71 km/h | -01:11 (24.) ● | -01:15 (174.) ● | +01:05 (1410.) ● |
Radfahren | 42.6 km | 02:09:17 | 00:43:17 | 30.91 km/h | -02:01 (22.) ● | -02:27 (167.) ● | +00:03 (1269.) ● |
Radfahren | 63.9 km | 02:57:58 | 00:48:41 | 26.25 km/h | -04:46 (11.) ● | -05:13 (94.) ● | -02:22 (939.) ● |
Radfahren | 64.3 km | 02:59:25 | 00:01:27 | 16.55 km/h | +00:09 (51.) ● | +00:09 (385.) ● | +00:11 (2101.) ● |
Radfahren | 92.2 km | 03:58:22 | 00:58:57 | 28.4 km/h | -03:58 (18.) ● | -04:48 (150.) ● | -01:25 (1182.) ● |
Radfahren | 92.2 km | 03:58:22 | 03:13:22 | 28.61 km/h | -11:47 (16.) ● | -13:34 (131.) ● | -02:28 (1140.) ● |
Wechsel | 04:01:37 | 00:03:15 | - | -03:08 (2.) ● | -02:53 (49.) ● | -02:54 (298.) ● | |
Laufen | 0.7 km | 04:03:27 | 00:01:50 | 02:37 min/km | -00:19 (6.) ● | -00:22 (70.) ● | -00:17 (587.) ● |
Laufen | 2.1 km | 04:10:16 | 00:06:49 | 04:52 min/km | -01:24 (6.) ● | -01:33 (56.) ● | -01:14 (473.) ● |
Laufen | 3.4 km | 04:16:41 | 00:06:25 | 04:56 min/km | -01:28 (6.) ● | -01:36 (55.) ● | -01:19 (444.) ● |
Laufen | 6.3 km | 04:30:26 | 00:13:45 | 04:44 min/km | -02:58 (7.) ● | -03:27 (60.) ● | -02:49 (459.) ● |
Laufen | 9 km | 04:44:35 | 00:14:09 | 05:14 min/km | -03:09 (7.) ● | -03:38 (58.) ● | -03:03 (455.) ● |
Laufen | 10.4 km | 04:51:41 | 00:07:06 | 05:04 min/km | -01:16 (8.) ● | -01:30 (78.) ● | -01:14 (555.) ● |
Laufen | 11.8 km | 04:58:49 | 00:07:08 | 05:05 min/km | -01:49 (6.) ● | -02:02 (49.) ● | -01:47 (398.) ● |
Laufen | 13.2 km | 05:05:56 | 00:07:07 | 05:05 min/km | -01:51 (8.) ● | -02:02 (52.) ● | -01:46 (421.) ● |
Laufen | 14.6 km | 05:12:32 | 00:06:36 | 04:42 min/km | -01:52 (7.) ● | -02:05 (48.) ● | -01:52 (362.) ● |
Laufen | 17.4 km | 05:26:59 | 00:14:27 | 05:09 min/km | -03:34 (8.) ● | -04:09 (61.) ● | -03:42 (445.) ● |
Laufen | 20.1 km | 05:41:30 | 00:14:31 | 05:22 min/km | -03:51 (8.) ● | -04:16 (57.) ● | -03:57 (416.) ● |
Laufen | 21.1 km | 05:46:46 | 00:05:16 | 05:16 min/km | -01:20 (4.) ● | -01:27 (48.) ● | -01:28 (385.) ● |
Laufen | 21.1 km | 05:46:46 | 01:45:09 | 04:59 min/km | -24:51 (7.) ● | -28:07 (56.) ● | -24:28 (427.) ● |
Total | 115.2 km | 05:46:46 | 05:46:46 | 19.93 km/h | -47:43 (8.) ● | -52:09 (78.) ● | -36:21 (650.) ● |