Laurence Darles -
Ironman 70.3 Oceanside 2023

Quick facts

650/78/8All/Gender/AG

F35-39Age group

214Bib number

CANNationality


39:08	3:13:22	1:45:09	5:46:46

Compare Laurence Darles with other athletes!

214 Darles

1529 Parsons ×

366 Mole ×

376 Town ×

777 Richards ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-03:28 (17.) ●	-03:10 (151.) ●	-02:34 (904.) ●
Transition		00:45:00	00:05:52	-	-04:29 (4.) ●	-04:25 (47.) ●	-03:57 (346.) ●
Bike	20.3 km	01:26:00	00:41:00	29.71 km/h	-01:11 (24.) ●	-01:15 (174.) ●	+01:05 (1410.) ●
Bike	42.6 km	02:09:17	00:43:17	30.91 km/h	-02:01 (22.) ●	-02:27 (167.) ●	+00:03 (1269.) ●
Bike	63.9 km	02:57:58	00:48:41	26.25 km/h	-04:46 (11.) ●	-05:13 (94.) ●	-02:22 (939.) ●
Bike	64.3 km	02:59:25	00:01:27	16.55 km/h	+00:09 (51.) ●	+00:09 (385.) ●	+00:11 (2101.) ●
Bike	92.2 km	03:58:22	00:58:57	28.4 km/h	-03:58 (18.) ●	-04:48 (150.) ●	-01:25 (1182.) ●
Bike	92.2 km	03:58:22	03:13:22	28.61 km/h	-11:47 (16.) ●	-13:34 (131.) ●	-02:28 (1140.) ●
Transition		04:01:37	00:03:15	-	-03:08 (2.) ●	-02:53 (49.) ●	-02:54 (298.) ●
Run	0.7 km	04:03:27	00:01:50	02:37 min/km	-00:19 (6.) ●	-00:22 (70.) ●	-00:17 (587.) ●
Run	2.1 km	04:10:16	00:06:49	04:52 min/km	-01:24 (6.) ●	-01:33 (56.) ●	-01:14 (473.) ●
Run	3.4 km	04:16:41	00:06:25	04:56 min/km	-01:28 (6.) ●	-01:36 (55.) ●	-01:19 (444.) ●
Run	6.3 km	04:30:26	00:13:45	04:44 min/km	-02:58 (7.) ●	-03:27 (60.) ●	-02:49 (459.) ●
Run	9 km	04:44:35	00:14:09	05:14 min/km	-03:09 (7.) ●	-03:38 (58.) ●	-03:03 (455.) ●
Run	10.4 km	04:51:41	00:07:06	05:04 min/km	-01:16 (8.) ●	-01:30 (78.) ●	-01:14 (555.) ●
Run	11.8 km	04:58:49	00:07:08	05:05 min/km	-01:49 (6.) ●	-02:02 (49.) ●	-01:47 (398.) ●
Run	13.2 km	05:05:56	00:07:07	05:05 min/km	-01:51 (8.) ●	-02:02 (52.) ●	-01:46 (421.) ●
Run	14.6 km	05:12:32	00:06:36	04:42 min/km	-01:52 (7.) ●	-02:05 (48.) ●	-01:52 (362.) ●
Run	17.4 km	05:26:59	00:14:27	05:09 min/km	-03:34 (8.) ●	-04:09 (61.) ●	-03:42 (445.) ●
Run	20.1 km	05:41:30	00:14:31	05:22 min/km	-03:51 (8.) ●	-04:16 (57.) ●	-03:57 (416.) ●
Run	21.1 km	05:46:46	00:05:16	05:16 min/km	-01:20 (4.) ●	-01:27 (48.) ●	-01:28 (385.) ●
Run	21.1 km	05:46:46	01:45:09	04:59 min/km	-24:51 (7.) ●	-28:07 (56.) ●	-24:28 (427.) ●
Total	115.2 km	05:46:46	05:46:46	19.93 km/h	-47:43 (8.) ●	-52:09 (78.) ●	-36:21 (650.) ●

Ovr	Gen	Div	Name	#	AG
227	20	1	Jennie Zinchuk	1999	F35-39	USA	00:37:09	02:44:40	01:35:32	05:06:23
262	23	2	Annette Rogers	303	F35-39	USA	00:28:50	02:54:33	01:37:24	05:10:12
355	38	3	Christina Lauer	2098	F35-39	USA	00:33:00	02:54:10	01:44:12	05:21:36
461	53	4	Laura Biber	236	F35-39	USA	00:41:49	02:57:27	01:41:07	05:32:27
462	54	5	Brooke St. Germain	938	F35-39	CAN	00:38:57	03:08:05	01:31:52	05:32:29
513	62	6	Tara Parsons	1529	F35-39	USA	00:39:13	03:01:00	01:42:57	05:36:30
516	63	7	Karolina Mole	366	F35-39	USA	00:38:05	02:53:50	01:54:01	05:36:51
650	78	8	Laurence Darles	214	F35-39	CAN	00:39:08	03:13:22	01:45:09	05:46:46
652	79	9	Marie Town	376	F35-39	USA	00:36:45	03:01:59	01:54:04	05:46:49
732	92	10	Allison Richards	777	F35-39	USA	00:36:52	03:05:38	01:58:48	05:52:40