Ryan Besteder -
Ironman 70.3 Oceanside 2023
Quick facts
1562/1255/200Alle/Geschlecht/AK
M35-39Altersklasse
2151Startnummer
USANationalität
50:27 | 3:33:44 | 2:06:18 | 6:49:25 |
Vergleiche Ryan Besteder mit anderen Athleten!
2151 Besteder
2237 Tom ×
2234 Rea ×
833 Baroody ×
602 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:27 | 00:50:27 | 02:39 min/100m | +08:13 (216.) ● | +08:55 (1543.) ● | +08:45 (1990.) ● |
Wechsel | 01:02:06 | 00:11:39 | - | +02:26 (205.) ● | +01:46 (1288.) ● | +01:50 (1668.) ● | |
Radfahren | 20.3 km | 01:45:38 | 00:43:32 | 27.98 km/h | +04:52 (228.) ● | +04:15 (1493.) ● | +03:37 (1843.) ● |
Radfahren | 42.6 km | 02:32:57 | 00:47:19 | 28.28 km/h | +05:02 (218.) ● | +04:51 (1471.) ● | +04:05 (1817.) ● |
Radfahren | 63.9 km | 03:27:19 | 00:54:22 | 23.51 km/h | +04:44 (203.) ● | +04:14 (1352.) ● | +03:19 (1651.) ● |
Radfahren | 64.3 km | 03:28:43 | 00:01:24 | 17.14 km/h | +00:08 (220.) ● | +00:08 (1545.) ● | +00:08 (1963.) ● |
Radfahren | 92.2 km | 04:35:50 | 01:07:07 | 24.94 km/h | +07:47 (212.) ● | +07:45 (1437.) ● | +06:45 (1804.) ● |
Radfahren | 92.2 km | 04:35:50 | 03:33:44 | 25.88 km/h | +22:33 (215.) ● | +21:13 (1424.) ● | +17:54 (1769.) ● |
Wechsel | 04:43:07 | 00:07:17 | - | +01:22 (199.) ● | +01:00 (1249.) ● | +01:08 (1647.) ● | |
Laufen | 0.7 km | 04:45:23 | 00:02:16 | 03:14 min/km | +00:15 (207.) ● | +00:11 (1318.) ● | +00:09 (1637.) ● |
Laufen | 2.1 km | 04:53:12 | 00:07:49 | 05:34 min/km | +00:07 (153.) ● | -00:08 (934.) ● | -00:14 (1135.) ● |
Laufen | 3.4 km | 05:00:41 | 00:07:29 | 05:45 min/km | +00:08 (151.) ● | -00:10 (907.) ● | -00:15 (1116.) ● |
Laufen | 6.3 km | 05:16:17 | 00:15:36 | 05:22 min/km | -00:09 (134.) ● | -00:47 (818.) ● | -00:58 (1001.) ● |
Laufen | 9 km | 05:32:17 | 00:16:00 | 05:55 min/km | -00:26 (119.) ● | -01:03 (755.) ● | -01:12 (931.) ● |
Laufen | 10.4 km | 05:40:26 | 00:08:09 | 05:49 min/km | +00:09 (151.) ● | -00:07 (931.) ● | -00:11 (1162.) ● |
Laufen | 11.8 km | 05:49:07 | 00:08:41 | 06:12 min/km | +00:10 (151.) ● | -00:10 (918.) ● | -00:14 (1144.) ● |
Laufen | 13.2 km | 05:57:41 | 00:08:34 | 06:07 min/km | +00:03 (139.) ● | -00:15 (870.) ● | -00:19 (1092.) ● |
Laufen | 14.6 km | 06:05:56 | 00:08:15 | 05:53 min/km | +00:09 (150.) ● | -00:10 (907.) ● | -00:13 (1143.) ● |
Laufen | 17.4 km | 06:24:10 | 00:18:14 | 06:30 min/km | +00:45 (162.) ● | +00:13 (1002.) ● | +00:05 (1267.) ● |
Laufen | 20.1 km | 06:42:45 | 00:18:35 | 06:52 min/km | +00:49 (165.) ● | +00:13 (990.) ● | +00:07 (1256.) ● |
Laufen | 21.1 km | 06:49:25 | 00:06:40 | 06:40 min/km | +00:18 (166.) ● | -00:04 (1020.) ● | -00:04 (1293.) ● |
Laufen | 21.1 km | 06:49:25 | 02:06:18 | 05:59 min/km | +02:18 (145.) ● | -02:17 (911.) ● | -03:19 (1139.) ● |
Total | 115.2 km | 06:49:25 | 06:49:25 | 16.88 km/h | +36:52 (200.) ● | +30:37 (1255.) ● | +26:18 (1562.) ● |