Ryan Besteder -
Ironman 70.3 Oceanside 2023

Quick facts

1562/1255/200All/Gender/AG

M35-39Age group

2151Bib number

USANationality


50:27	3:33:44	2:06:18	6:49:25

Compare Ryan Besteder with other athletes!

2151 Besteder

2237 Tom ×

2234 Rea ×

833 Baroody ×

602 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+08:13 (216.) ●	+08:55 (1543.) ●	+08:45 (1990.) ●
Transition		01:02:06	00:11:39	-	+02:26 (205.) ●	+01:46 (1288.) ●	+01:50 (1668.) ●
Bike	20.3 km	01:45:38	00:43:32	27.98 km/h	+04:52 (228.) ●	+04:15 (1493.) ●	+03:37 (1843.) ●
Bike	42.6 km	02:32:57	00:47:19	28.28 km/h	+05:02 (218.) ●	+04:51 (1471.) ●	+04:05 (1817.) ●
Bike	63.9 km	03:27:19	00:54:22	23.51 km/h	+04:44 (203.) ●	+04:14 (1352.) ●	+03:19 (1651.) ●
Bike	64.3 km	03:28:43	00:01:24	17.14 km/h	+00:08 (220.) ●	+00:08 (1545.) ●	+00:08 (1963.) ●
Bike	92.2 km	04:35:50	01:07:07	24.94 km/h	+07:47 (212.) ●	+07:45 (1437.) ●	+06:45 (1804.) ●
Bike	92.2 km	04:35:50	03:33:44	25.88 km/h	+22:33 (215.) ●	+21:13 (1424.) ●	+17:54 (1769.) ●
Transition		04:43:07	00:07:17	-	+01:22 (199.) ●	+01:00 (1249.) ●	+01:08 (1647.) ●
Run	0.7 km	04:45:23	00:02:16	03:14 min/km	+00:15 (207.) ●	+00:11 (1318.) ●	+00:09 (1637.) ●
Run	2.1 km	04:53:12	00:07:49	05:34 min/km	+00:07 (153.) ●	-00:08 (934.) ●	-00:14 (1135.) ●
Run	3.4 km	05:00:41	00:07:29	05:45 min/km	+00:08 (151.) ●	-00:10 (907.) ●	-00:15 (1116.) ●
Run	6.3 km	05:16:17	00:15:36	05:22 min/km	-00:09 (134.) ●	-00:47 (818.) ●	-00:58 (1001.) ●
Run	9 km	05:32:17	00:16:00	05:55 min/km	-00:26 (119.) ●	-01:03 (755.) ●	-01:12 (931.) ●
Run	10.4 km	05:40:26	00:08:09	05:49 min/km	+00:09 (151.) ●	-00:07 (931.) ●	-00:11 (1162.) ●
Run	11.8 km	05:49:07	00:08:41	06:12 min/km	+00:10 (151.) ●	-00:10 (918.) ●	-00:14 (1144.) ●
Run	13.2 km	05:57:41	00:08:34	06:07 min/km	+00:03 (139.) ●	-00:15 (870.) ●	-00:19 (1092.) ●
Run	14.6 km	06:05:56	00:08:15	05:53 min/km	+00:09 (150.) ●	-00:10 (907.) ●	-00:13 (1143.) ●
Run	17.4 km	06:24:10	00:18:14	06:30 min/km	+00:45 (162.) ●	+00:13 (1002.) ●	+00:05 (1267.) ●
Run	20.1 km	06:42:45	00:18:35	06:52 min/km	+00:49 (165.) ●	+00:13 (990.) ●	+00:07 (1256.) ●
Run	21.1 km	06:49:25	00:06:40	06:40 min/km	+00:18 (166.) ●	-00:04 (1020.) ●	-00:04 (1293.) ●
Run	21.1 km	06:49:25	02:06:18	05:59 min/km	+02:18 (145.) ●	-02:17 (911.) ●	-03:19 (1139.) ●
Total	115.2 km	06:49:25	06:49:25	16.88 km/h	+36:52 (200.) ●	+30:37 (1255.) ●	+26:18 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1535	1234	195	Sam Jepsen	1546	M35-39	USA	00:38:17	03:39:08	02:18:27	06:47:26
1544	1241	196	Francisco Cousin	1189	M35-39	USA	00:52:20	03:14:06	02:27:43	06:48:28
1548	1245	197	Diego Rendon	923	M35-39	MEX	00:51:34	03:21:54	02:06:43	06:48:47
1551	1248	198	Jason Tom	2237	M35-39	USA	00:46:45	03:31:04	02:16:14	06:48:52
1561	1254	199	Eric Rea	2234	M35-39	USA	00:49:52	03:26:01	02:09:35	06:49:18
1562	1255	200	Ryan Besteder	2151	M35-39	USA	00:50:27	03:33:44	02:06:18	06:49:25
1563	1256	201	William Baroody	833	M35-39	USA	00:49:38	03:19:39	02:24:09	06:49:28
1571	1263	202	Christopher James	602	M35-39	USA	00:51:58	03:33:30	02:01:52	06:49:55
1572	1264	203	Ryan Masel	641	M35-39	USA	00:56:43	03:23:48	02:13:36	06:49:56
1630	1301	204	Sean Bozley	1933	M35-39	USA	00:54:40	03:45:42	01:58:52	06:55:46