Paul Short -
Ironman 70.3 Oceanside 2023
Quick facts
749/638/106Alle/Geschlecht/AK
M40-44Altersklasse
2204Startnummer
USANationalität
43:47 | 3:04:33 | 1:52:32 | 5:54:27 |
Vergleiche Paul Short mit anderen Athleten!
2204 Short
1374 Brewer ×
1453 Riahi ×
1320 Munoz ×
1942 Wolfenstein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +01:12 (170.) ● | +02:15 (1154.) ● | +02:05 (1462.) ● |
Wechsel | 00:51:47 | 00:08:00 | - | -01:40 (112.) ● | -01:53 (636.) ● | -01:49 (860.) ● | |
Radfahren | 20.3 km | 01:30:49 | 00:39:02 | 31.2 km/h | -00:09 (147.) ● | -00:15 (882.) ● | -00:53 (1000.) ● |
Radfahren | 42.6 km | 02:11:59 | 00:41:10 | 32.5 km/h | -01:09 (129.) ● | -01:18 (784.) ● | -02:04 (882.) ● |
Radfahren | 63.9 km | 02:58:50 | 00:46:51 | 27.28 km/h | -03:04 (109.) ● | -03:17 (635.) ● | -04:12 (709.) ● |
Radfahren | 64.3 km | 03:00:14 | 00:01:24 | 17.14 km/h | +00:07 (243.) ● | +00:08 (1550.) ● | +00:08 (1968.) ● |
Radfahren | 92.2 km | 03:56:20 | 00:56:06 | 29.84 km/h | -03:12 (131.) ● | -03:16 (791.) ● | -04:16 (900.) ● |
Radfahren | 92.2 km | 03:56:20 | 03:04:33 | 29.98 km/h | -07:27 (127.) ● | -07:58 (753.) ● | -11:17 (846.) ● |
Wechsel | 04:01:55 | 00:05:35 | - | -00:38 (146.) ● | -00:42 (852.) ● | -00:34 (1136.) ● | |
Laufen | 0.7 km | 04:03:44 | 00:01:49 | 02:35 min/km | -00:16 (72.) ● | -00:16 (466.) ● | -00:18 (546.) ● |
Laufen | 2.1 km | 04:10:52 | 00:07:08 | 05:05 min/km | -00:51 (85.) ● | -00:49 (540.) ● | -00:55 (648.) ● |
Laufen | 3.4 km | 04:17:43 | 00:06:51 | 05:16 min/km | -00:50 (91.) ● | -00:48 (564.) ● | -00:53 (685.) ● |
Laufen | 6.3 km | 04:32:21 | 00:14:38 | 05:02 min/km | -01:47 (85.) ● | -01:45 (561.) ● | -01:56 (684.) ● |
Laufen | 9 km | 04:47:37 | 00:15:16 | 05:39 min/km | -01:46 (94.) ● | -01:47 (587.) ● | -01:56 (717.) ● |
Laufen | 10.4 km | 04:55:00 | 00:07:23 | 05:16 min/km | -00:53 (96.) ● | -00:53 (591.) ● | -00:57 (721.) ● |
Laufen | 11.8 km | 05:02:53 | 00:07:53 | 05:37 min/km | -01:01 (91.) ● | -00:58 (598.) ● | -01:02 (736.) ● |
Laufen | 13.2 km | 05:10:43 | 00:07:50 | 05:35 min/km | -01:02 (88.) ● | -00:59 (584.) ● | -01:03 (720.) ● |
Laufen | 14.6 km | 05:18:02 | 00:07:19 | 05:13 min/km | -01:09 (85.) ● | -01:06 (549.) ● | -01:09 (672.) ● |
Laufen | 17.4 km | 05:33:16 | 00:15:14 | 05:26 min/km | -02:53 (76.) ● | -02:47 (501.) ● | -02:55 (609.) ● |
Laufen | 20.1 km | 05:48:45 | 00:15:29 | 05:44 min/km | -02:49 (78.) ● | -02:53 (488.) ● | -02:59 (598.) ● |
Laufen | 21.1 km | 05:54:27 | 00:05:42 | 05:42 min/km | -01:15 (86.) ● | -01:02 (536.) ● | -01:02 (652.) ● |
Laufen | 21.1 km | 05:54:27 | 01:52:32 | 05:20 min/km | -16:32 (79.) ● | -16:03 (524.) ● | -17:05 (639.) ● |
Total | 115.2 km | 05:54:27 | 05:54:27 | 19.5 km/h | -25:05 (106.) ● | -24:21 (638.) ● | -28:40 (749.) ● |