Paul Short -
Ironman 70.3 Oceanside 2023

Quick facts

749/638/106All/Gender/AG

M40-44Age group

2204Bib number

USANationality


43:47	3:04:33	1:52:32	5:54:27

Compare Paul Short with other athletes!

2204 Short

1374 Brewer ×

1453 Riahi ×

1320 Munoz ×

1942 Wolfenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+01:12 (170.) ●	+02:15 (1154.) ●	+02:05 (1462.) ●
Transition		00:51:47	00:08:00	-	-01:40 (112.) ●	-01:53 (636.) ●	-01:49 (860.) ●
Bike	20.3 km	01:30:49	00:39:02	31.2 km/h	-00:09 (147.) ●	-00:15 (882.) ●	-00:53 (1000.) ●
Bike	42.6 km	02:11:59	00:41:10	32.5 km/h	-01:09 (129.) ●	-01:18 (784.) ●	-02:04 (882.) ●
Bike	63.9 km	02:58:50	00:46:51	27.28 km/h	-03:04 (109.) ●	-03:17 (635.) ●	-04:12 (709.) ●
Bike	64.3 km	03:00:14	00:01:24	17.14 km/h	+00:07 (243.) ●	+00:08 (1550.) ●	+00:08 (1968.) ●
Bike	92.2 km	03:56:20	00:56:06	29.84 km/h	-03:12 (131.) ●	-03:16 (791.) ●	-04:16 (900.) ●
Bike	92.2 km	03:56:20	03:04:33	29.98 km/h	-07:27 (127.) ●	-07:58 (753.) ●	-11:17 (846.) ●
Transition		04:01:55	00:05:35	-	-00:38 (146.) ●	-00:42 (852.) ●	-00:34 (1136.) ●
Run	0.7 km	04:03:44	00:01:49	02:35 min/km	-00:16 (72.) ●	-00:16 (466.) ●	-00:18 (546.) ●
Run	2.1 km	04:10:52	00:07:08	05:05 min/km	-00:51 (85.) ●	-00:49 (540.) ●	-00:55 (648.) ●
Run	3.4 km	04:17:43	00:06:51	05:16 min/km	-00:50 (91.) ●	-00:48 (564.) ●	-00:53 (685.) ●
Run	6.3 km	04:32:21	00:14:38	05:02 min/km	-01:47 (85.) ●	-01:45 (561.) ●	-01:56 (684.) ●
Run	9 km	04:47:37	00:15:16	05:39 min/km	-01:46 (94.) ●	-01:47 (587.) ●	-01:56 (717.) ●
Run	10.4 km	04:55:00	00:07:23	05:16 min/km	-00:53 (96.) ●	-00:53 (591.) ●	-00:57 (721.) ●
Run	11.8 km	05:02:53	00:07:53	05:37 min/km	-01:01 (91.) ●	-00:58 (598.) ●	-01:02 (736.) ●
Run	13.2 km	05:10:43	00:07:50	05:35 min/km	-01:02 (88.) ●	-00:59 (584.) ●	-01:03 (720.) ●
Run	14.6 km	05:18:02	00:07:19	05:13 min/km	-01:09 (85.) ●	-01:06 (549.) ●	-01:09 (672.) ●
Run	17.4 km	05:33:16	00:15:14	05:26 min/km	-02:53 (76.) ●	-02:47 (501.) ●	-02:55 (609.) ●
Run	20.1 km	05:48:45	00:15:29	05:44 min/km	-02:49 (78.) ●	-02:53 (488.) ●	-02:59 (598.) ●
Run	21.1 km	05:54:27	00:05:42	05:42 min/km	-01:15 (86.) ●	-01:02 (536.) ●	-01:02 (652.) ●
Run	21.1 km	05:54:27	01:52:32	05:20 min/km	-16:32 (79.) ●	-16:03 (524.) ●	-17:05 (639.) ●
Total	115.2 km	05:54:27	05:54:27	19.5 km/h	-25:05 (106.) ●	-24:21 (638.) ●	-28:40 (749.) ●

Ovr	Gen	Div	Name	#	AG
712	610	101	Rogelio Larios-Ochoa	1766	M40-44	USA	00:41:09	02:57:50	01:55:58	05:51:05
715	613	102	Radu Munteanu	2532	M40-44	USA	00:37:00	03:00:02	02:01:52	05:51:28
716	614	103	Jared Picune	438	M40-44	USA	00:43:05	03:03:55	01:45:39	05:51:31
733	626	104	Daniel Brewer	1374	M40-44	USA	00:36:35	03:00:21	02:03:17	05:52:40
746	635	105	Reza Riahi	1453	M40-44	USA	00:41:58	02:57:34	02:00:17	05:54:15
749	638	106	Paul Short	2204	M40-44	USA	00:43:47	03:04:33	01:52:32	05:54:27
752	640	107	Ramiro Munoz	1320	M40-44	MEX	00:41:05	03:08:57	01:46:39	05:54:34
759	646	108	Bradley Wolfenstein	1942	M40-44	USA	00:43:07	02:59:19	01:55:27	05:54:49
770	656	109	Peter Spragg	563	M40-44	USA	00:38:29	02:59:14	02:04:58	05:55:29
777	663	110	Stephan Pochon	1872	M40-44	USA	00:29:39	02:56:56	02:17:10	05:55:51