James Richardson -
Ironman 70.3 Oceanside 2023
Quick facts
1407/1138/158Alle/Geschlecht/AK
M45-49Altersklasse
2243Startnummer
USANationalität
47:15 | 3:13:00 | 2:12:08 | 6:37:24 |
Vergleiche James Richardson mit anderen Athleten!
2243 Richardson
2387 Mosely ×
532 Skeehan ×
1107 Obando ×
1836 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +05:10 (189.) ● | +05:43 (1396.) ● | +05:33 (1790.) ● |
Wechsel | 01:01:33 | 00:14:18 | - | +04:13 (205.) ● | +04:25 (1545.) ● | +04:29 (2000.) ● | |
Radfahren | 20.3 km | 01:41:04 | 00:39:31 | 30.82 km/h | +00:13 (140.) ● | +00:14 (965.) ● | -00:24 (1096.) ● |
Radfahren | 42.6 km | 02:25:13 | 00:44:09 | 30.31 km/h | +01:53 (169.) ● | +01:41 (1176.) ● | +00:55 (1404.) ● |
Radfahren | 63.9 km | 03:12:39 | 00:47:26 | 26.94 km/h | -03:12 (102.) ● | -02:42 (682.) ● | -03:37 (767.) ● |
Radfahren | 64.3 km | 03:13:52 | 00:01:13 | 19.73 km/h | -00:03 (82.) ● | -00:03 (632.) ● | -00:03 (766.) ● |
Radfahren | 92.2 km | 04:14:33 | 01:00:41 | 27.59 km/h | +02:43 (156.) ● | +01:19 (1111.) ● | +00:19 (1322.) ● |
Radfahren | 92.2 km | 04:14:33 | 03:13:00 | 28.66 km/h | +01:34 (142.) ● | +00:29 (973.) ● | -02:50 (1124.) ● |
Wechsel | 04:25:16 | 00:10:43 | - | +04:07 (221.) ● | +04:26 (1639.) ● | +04:34 (2142.) ● | |
Laufen | 0.7 km | 04:27:36 | 00:02:20 | 03:20 min/km | +00:11 (184.) ● | +00:15 (1399.) ● | +00:13 (1745.) ● |
Laufen | 2.1 km | 04:35:52 | 00:08:16 | 05:54 min/km | +00:08 (151.) ● | +00:19 (1116.) ● | +00:13 (1387.) ● |
Laufen | 3.4 km | 04:43:28 | 00:07:36 | 05:50 min/km | -00:12 (129.) ● | -00:03 (956.) ● | -00:08 (1183.) ● |
Laufen | 6.3 km | 04:59:28 | 00:16:00 | 05:31 min/km | -00:40 (124.) ● | -00:23 (915.) ● | -00:34 (1123.) ● |
Laufen | 9 km | 05:15:37 | 00:16:09 | 05:58 min/km | -01:16 (98.) ● | -00:54 (783.) ● | -01:03 (971.) ● |
Laufen | 10.4 km | 05:23:50 | 00:08:13 | 05:52 min/km | -00:12 (132.) ● | -00:03 (953.) ● | -00:07 (1190.) ● |
Laufen | 11.8 km | 05:32:29 | 00:08:39 | 06:10 min/km | -00:21 (122.) ● | -00:12 (908.) ● | -00:16 (1130.) ● |
Laufen | 13.2 km | 05:41:22 | 00:08:53 | 06:20 min/km | -00:05 (136.) ● | +00:04 (985.) ● | ±00:00 (1235.) ● |
Laufen | 14.6 km | 05:50:00 | 00:08:38 | 06:09 min/km | +00:04 (140.) ● | +00:13 (1034.) ● | +00:10 (1310.) ● |
Laufen | 17.4 km | 06:08:46 | 00:18:46 | 06:42 min/km | +00:23 (145.) ● | +00:45 (1074.) ● | +00:37 (1362.) ● |
Laufen | 20.1 km | 06:29:30 | 00:20:44 | 07:40 min/km | +01:59 (171.) ● | +02:22 (1288.) ● | +02:16 (1655.) ● |
Laufen | 21.1 km | 06:37:24 | 00:07:54 | 07:54 min/km | +01:08 (192.) ● | +01:10 (1451.) ● | +01:10 (1872.) ● |
Laufen | 21.1 km | 06:37:24 | 02:12:08 | 06:15 min/km | +01:07 (143.) ● | +03:33 (1047.) ● | +02:31 (1318.) ● |
Total | 115.2 km | 06:37:24 | 06:37:24 | 17.39 km/h | +16:11 (158.) ● | +18:36 (1138.) ● | +14:17 (1407.) ● |