James Richardson -
Ironman 70.3 Oceanside 2023

Quick facts

1407/1138/158All/Gender/AG

M45-49Age group

2243Bib number

USANationality


47:15	3:13:00	2:12:08	6:37:24

Compare James Richardson with other athletes!

2243 Richardson

2387 Mosely ×

532 Skeehan ×

1107 Obando ×

1836 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+05:10 (189.) ●	+05:43 (1396.) ●	+05:33 (1790.) ●
Transition		01:01:33	00:14:18	-	+04:13 (205.) ●	+04:25 (1545.) ●	+04:29 (2000.) ●
Bike	20.3 km	01:41:04	00:39:31	30.82 km/h	+00:13 (140.) ●	+00:14 (965.) ●	-00:24 (1096.) ●
Bike	42.6 km	02:25:13	00:44:09	30.31 km/h	+01:53 (169.) ●	+01:41 (1176.) ●	+00:55 (1404.) ●
Bike	63.9 km	03:12:39	00:47:26	26.94 km/h	-03:12 (102.) ●	-02:42 (682.) ●	-03:37 (767.) ●
Bike	64.3 km	03:13:52	00:01:13	19.73 km/h	-00:03 (82.) ●	-00:03 (632.) ●	-00:03 (766.) ●
Bike	92.2 km	04:14:33	01:00:41	27.59 km/h	+02:43 (156.) ●	+01:19 (1111.) ●	+00:19 (1322.) ●
Bike	92.2 km	04:14:33	03:13:00	28.66 km/h	+01:34 (142.) ●	+00:29 (973.) ●	-02:50 (1124.) ●
Transition		04:25:16	00:10:43	-	+04:07 (221.) ●	+04:26 (1639.) ●	+04:34 (2142.) ●
Run	0.7 km	04:27:36	00:02:20	03:20 min/km	+00:11 (184.) ●	+00:15 (1399.) ●	+00:13 (1745.) ●
Run	2.1 km	04:35:52	00:08:16	05:54 min/km	+00:08 (151.) ●	+00:19 (1116.) ●	+00:13 (1387.) ●
Run	3.4 km	04:43:28	00:07:36	05:50 min/km	-00:12 (129.) ●	-00:03 (956.) ●	-00:08 (1183.) ●
Run	6.3 km	04:59:28	00:16:00	05:31 min/km	-00:40 (124.) ●	-00:23 (915.) ●	-00:34 (1123.) ●
Run	9 km	05:15:37	00:16:09	05:58 min/km	-01:16 (98.) ●	-00:54 (783.) ●	-01:03 (971.) ●
Run	10.4 km	05:23:50	00:08:13	05:52 min/km	-00:12 (132.) ●	-00:03 (953.) ●	-00:07 (1190.) ●
Run	11.8 km	05:32:29	00:08:39	06:10 min/km	-00:21 (122.) ●	-00:12 (908.) ●	-00:16 (1130.) ●
Run	13.2 km	05:41:22	00:08:53	06:20 min/km	-00:05 (136.) ●	+00:04 (985.) ●	±00:00 (1235.) ●
Run	14.6 km	05:50:00	00:08:38	06:09 min/km	+00:04 (140.) ●	+00:13 (1034.) ●	+00:10 (1310.) ●
Run	17.4 km	06:08:46	00:18:46	06:42 min/km	+00:23 (145.) ●	+00:45 (1074.) ●	+00:37 (1362.) ●
Run	20.1 km	06:29:30	00:20:44	07:40 min/km	+01:59 (171.) ●	+02:22 (1288.) ●	+02:16 (1655.) ●
Run	21.1 km	06:37:24	00:07:54	07:54 min/km	+01:08 (192.) ●	+01:10 (1451.) ●	+01:10 (1872.) ●
Run	21.1 km	06:37:24	02:12:08	06:15 min/km	+01:07 (143.) ●	+03:33 (1047.) ●	+02:31 (1318.) ●
Total	115.2 km	06:37:24	06:37:24	17.39 km/h	+16:11 (158.) ●	+18:36 (1138.) ●	+14:17 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1319	1078	153	Jose Luis Velez Escalante	798	M45-49	MEX	00:43:44	03:25:43	01:54:17	06:29:28
1334	1089	154	Francisco Sanchez Losada	1632	M45-49	USA	00:43:22	03:16:49	02:12:33	06:30:47
1345	1095	155	Ammon Rasmussen	1334	M45-49	USA	00:38:43	03:10:43	02:22:45	06:31:15
1363	1107	156	Laith Mosely	2387	M45-49	USA	00:49:30	03:22:47	01:59:55	06:33:25
1374	1115	157	David Skeehan	532	M45-49	USA	00:35:12	03:23:18	02:20:32	06:34:52
1407	1138	158	James Richardson	2243	M45-49	USA	00:47:15	03:13:00	02:12:08	06:37:24
1423	1147	159	Randall Obando	1107	M45-49	USA	00:50:32	03:00:50	02:28:14	06:38:14
1426	1149	160	Vincent Jones	1836	M45-49	USA	00:47:36	03:24:35	02:09:27	06:38:43
1429	1151	161	Travis Orr	1021	M45-49	USA	00:35:54	02:48:56	02:55:23	06:39:01
1441	1160	162	Pedro Garcia	1223	M45-49	USA	00:57:32	03:06:15	02:12:46	06:39:56