Thomas Roche -
Ironman 70.3 Oceanside 2023
Quick facts
1321/1080/36Alle/Geschlecht/AK
M60-64Altersklasse
2262Startnummer
USANationalität
49:15 | 3:14:36 | 2:10:10 | 6:29:36 |
Vergleiche Thomas Roche mit anderen Athleten!
2262 Roche
1155 Poehler ×
871 Back ×
899 Buttars ×
937 Winkelmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +05:42 (74.) ● | +07:43 (1492.) ● | +07:33 (1918.) ● |
Wechsel | 00:57:59 | 00:08:44 | - | -03:23 (23.) ● | -01:09 (789.) ● | -01:05 (1053.) ● | |
Radfahren | 20.3 km | 01:37:00 | 00:39:01 | 31.22 km/h | -03:23 (25.) ● | -00:16 (878.) ● | -00:54 (995.) ● |
Radfahren | 42.6 km | 02:19:01 | 00:42:01 | 31.84 km/h | -02:52 (28.) ● | -00:27 (901.) ● | -01:13 (1032.) ● |
Radfahren | 63.9 km | 03:09:43 | 00:50:42 | 25.21 km/h | -02:50 (32.) ● | +00:34 (1028.) ● | -00:21 (1196.) ● |
Radfahren | 64.3 km | 03:10:52 | 00:01:09 | 20.87 km/h | -00:07 (9.) ● | -00:07 (197.) ● | -00:07 (245.) ● |
Radfahren | 92.2 km | 04:12:35 | 01:01:43 | 27.12 km/h | -00:52 (42.) ● | +02:21 (1177.) ● | +01:21 (1412.) ● |
Radfahren | 92.2 km | 04:12:35 | 03:14:36 | 28.43 km/h | -10:04 (33.) ● | +02:05 (1023.) ● | -01:14 (1188.) ● |
Wechsel | 04:19:26 | 00:06:51 | - | -00:12 (46.) ● | +00:34 (1155.) ● | +00:42 (1526.) ● | |
Laufen | 0.7 km | 04:21:31 | 00:02:05 | 02:58 min/km | -00:12 (30.) ● | ±00:00 (1000.) ● | -00:02 (1218.) ● |
Laufen | 2.1 km | 04:29:32 | 00:08:01 | 05:43 min/km | -00:39 (32.) ● | +00:04 (995.) ● | -00:02 (1225.) ● |
Laufen | 3.4 km | 04:36:59 | 00:07:27 | 05:43 min/km | -00:49 (28.) ● | -00:12 (887.) ● | -00:17 (1089.) ● |
Laufen | 6.3 km | 04:52:50 | 00:15:51 | 05:27 min/km | -02:01 (26.) ● | -00:32 (878.) ● | -00:43 (1079.) ● |
Laufen | 9 km | 05:08:54 | 00:16:04 | 05:57 min/km | -02:38 (21.) ● | -00:59 (764.) ● | -01:08 (945.) ● |
Laufen | 10.4 km | 05:16:52 | 00:07:58 | 05:41 min/km | -01:10 (23.) ● | -00:18 (851.) ● | -00:22 (1056.) ● |
Laufen | 11.8 km | 05:25:29 | 00:08:37 | 06:09 min/km | -01:08 (26.) ● | -00:14 (898.) ● | -00:18 (1117.) ● |
Laufen | 13.2 km | 05:34:07 | 00:08:38 | 06:10 min/km | -01:05 (27.) ● | -00:11 (895.) ● | -00:15 (1120.) ● |
Laufen | 14.6 km | 05:42:44 | 00:08:37 | 06:09 min/km | -00:40 (35.) ● | +00:12 (1026.) ● | +00:09 (1299.) ● |
Laufen | 17.4 km | 06:02:50 | 00:20:06 | 07:10 min/km | +00:06 (51.) ● | +02:05 (1249.) ● | +01:57 (1595.) ● |
Laufen | 20.1 km | 06:22:27 | 00:19:37 | 07:15 min/km | -00:40 (41.) ● | +01:15 (1134.) ● | +01:09 (1456.) ● |
Laufen | 21.1 km | 06:29:36 | 00:07:09 | 07:09 min/km | -00:10 (47.) ● | +00:25 (1215.) ● | +00:25 (1564.) ● |
Laufen | 21.1 km | 06:29:36 | 02:10:10 | 06:10 min/km | -11:06 (33.) ● | +01:35 (1012.) ● | +00:33 (1268.) ● |
Total | 115.2 km | 06:29:36 | 06:29:36 | 17.74 km/h | -19:03 (36.) ● | +10:48 (1080.) ● | +06:29 (1321.) ● |