Thomas Roche -
Ironman 70.3 Oceanside 2023

Quick facts

1321/1080/36All/Gender/AG

M60-64Age group

2262Bib number

USANationality


49:15	3:14:36	2:10:10	6:29:36

Compare Thomas Roche with other athletes!

2262 Roche

1155 Poehler ×

871 Back ×

899 Buttars ×

937 Winkelmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:15	00:49:15	02:35 min/100m	+05:42 (74.) ●	+07:43 (1492.) ●	+07:33 (1918.) ●
Transition		00:57:59	00:08:44	-	-03:23 (23.) ●	-01:09 (789.) ●	-01:05 (1053.) ●
Bike	20.3 km	01:37:00	00:39:01	31.22 km/h	-03:23 (25.) ●	-00:16 (878.) ●	-00:54 (995.) ●
Bike	42.6 km	02:19:01	00:42:01	31.84 km/h	-02:52 (28.) ●	-00:27 (901.) ●	-01:13 (1032.) ●
Bike	63.9 km	03:09:43	00:50:42	25.21 km/h	-02:50 (32.) ●	+00:34 (1028.) ●	-00:21 (1196.) ●
Bike	64.3 km	03:10:52	00:01:09	20.87 km/h	-00:07 (9.) ●	-00:07 (197.) ●	-00:07 (245.) ●
Bike	92.2 km	04:12:35	01:01:43	27.12 km/h	-00:52 (42.) ●	+02:21 (1177.) ●	+01:21 (1412.) ●
Bike	92.2 km	04:12:35	03:14:36	28.43 km/h	-10:04 (33.) ●	+02:05 (1023.) ●	-01:14 (1188.) ●
Transition		04:19:26	00:06:51	-	-00:12 (46.) ●	+00:34 (1155.) ●	+00:42 (1526.) ●
Run	0.7 km	04:21:31	00:02:05	02:58 min/km	-00:12 (30.) ●	±00:00 (1000.) ●	-00:02 (1218.) ●
Run	2.1 km	04:29:32	00:08:01	05:43 min/km	-00:39 (32.) ●	+00:04 (995.) ●	-00:02 (1225.) ●
Run	3.4 km	04:36:59	00:07:27	05:43 min/km	-00:49 (28.) ●	-00:12 (887.) ●	-00:17 (1089.) ●
Run	6.3 km	04:52:50	00:15:51	05:27 min/km	-02:01 (26.) ●	-00:32 (878.) ●	-00:43 (1079.) ●
Run	9 km	05:08:54	00:16:04	05:57 min/km	-02:38 (21.) ●	-00:59 (764.) ●	-01:08 (945.) ●
Run	10.4 km	05:16:52	00:07:58	05:41 min/km	-01:10 (23.) ●	-00:18 (851.) ●	-00:22 (1056.) ●
Run	11.8 km	05:25:29	00:08:37	06:09 min/km	-01:08 (26.) ●	-00:14 (898.) ●	-00:18 (1117.) ●
Run	13.2 km	05:34:07	00:08:38	06:10 min/km	-01:05 (27.) ●	-00:11 (895.) ●	-00:15 (1120.) ●
Run	14.6 km	05:42:44	00:08:37	06:09 min/km	-00:40 (35.) ●	+00:12 (1026.) ●	+00:09 (1299.) ●
Run	17.4 km	06:02:50	00:20:06	07:10 min/km	+00:06 (51.) ●	+02:05 (1249.) ●	+01:57 (1595.) ●
Run	20.1 km	06:22:27	00:19:37	07:15 min/km	-00:40 (41.) ●	+01:15 (1134.) ●	+01:09 (1456.) ●
Run	21.1 km	06:29:36	00:07:09	07:09 min/km	-00:10 (47.) ●	+00:25 (1215.) ●	+00:25 (1564.) ●
Run	21.1 km	06:29:36	02:10:10	06:10 min/km	-11:06 (33.) ●	+01:35 (1012.) ●	+00:33 (1268.) ●
Total	115.2 km	06:29:36	06:29:36	17.74 km/h	-19:03 (36.) ●	+10:48 (1080.) ●	+06:29 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1190	987	31	Ed Ellison	1038	M60-64	USA	00:34:44	03:23:56	02:11:40	06:21:51
1197	993	32	Kirk Wood-Gaines	1292	M60-64	USA	00:35:53	03:05:14	02:24:41	06:22:02
1228	1016	33	Kent Forsey	1264	M60-64	USA	00:44:21	03:18:16	02:06:30	06:23:40
1311	1071	34	Juergen Poehler	1155	M60-64	USA	00:35:18	03:17:50	02:22:34	06:29:07
1320	1079	35	Michael Back	871	M60-64	USA	00:40:34	03:01:06	02:28:21	06:29:28
1321	1080	36	Thomas Roche	2262	M60-64	USA	00:49:15	03:14:36	02:10:10	06:29:36
1378	1118	37	Ray Buttars	899	M60-64	USA	00:51:07	03:04:05	02:20:47	06:35:13
1399	1131	38	Bernhard Winkelmann	937	M60-64	USA	00:42:27	03:19:23	02:17:12	06:36:49
1427	1150	39	Rich Kiser	885	M60-64	USA	00:39:48	03:20:49	02:18:51	06:38:44
1463	1178	40	Jon Blevitt	639	M60-64	USA	00:30:44	03:27:42	02:22:27	06:41:54