Jeff Monson -
Ironman 70.3 Oceanside 2023

Quick facts

1854/1460/219Alle/Geschlecht/AK

M35-39Altersklasse

2400Startnummer

USANationalität


49:31	3:45:02	2:24:12	7:18:19

Vergleiche Jeff Monson mit anderen Athleten!

2400 Monson

1332 Morrison ×

599 Krizman ×

2548 Booze ×

2280 Katona ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:31	00:49:31	02:36 min/100m	+07:17 (211.) ●	+07:59 (1503.) ●	+07:49 (1935.) ●
Wechsel		01:00:52	00:11:21	-	+02:08 (195.) ●	+01:28 (1239.) ●	+01:32 (1610.) ●
Radfahren	20.3 km	01:45:10	00:44:18	27.49 km/h	+05:38 (234.) ●	+05:01 (1545.) ●	+04:23 (1925.) ●
Radfahren	42.6 km	02:35:12	00:50:02	26.74 km/h	+07:45 (234.) ●	+07:34 (1614.) ●	+06:48 (2037.) ●
Radfahren	63.9 km	03:31:57	00:56:45	22.52 km/h	+07:07 (217.) ●	+06:37 (1489.) ●	+05:42 (1850.) ●
Radfahren	64.3 km	03:33:18	00:01:21	17.78 km/h	+00:05 (197.) ●	+00:05 (1394.) ●	+00:05 (1763.) ●
Radfahren	92.2 km	04:45:54	01:12:36	23.06 km/h	+13:16 (230.) ●	+13:14 (1608.) ●	+12:14 (2041.) ●
Radfahren	92.2 km	04:45:54	03:45:02	24.58 km/h	+33:51 (227.) ●	+32:31 (1573.) ●	+29:12 (1980.) ●
Wechsel		04:54:07	00:08:13	-	+02:18 (214.) ●	+01:56 (1406.) ●	+02:04 (1852.) ●
Laufen	0.7 km	04:56:30	00:02:23	03:24 min/km	+00:22 (222.) ●	+00:18 (1455.) ●	+00:16 (1839.) ●
Laufen	2.1 km	05:05:22	00:08:52	06:19 min/km	+01:10 (217.) ●	+00:55 (1348.) ●	+00:49 (1694.) ●
Laufen	3.4 km	05:14:21	00:08:59	06:54 min/km	+01:38 (227.) ●	+01:20 (1452.) ●	+01:15 (1848.) ●
Laufen	6.3 km	05:34:01	00:19:40	06:46 min/km	+03:55 (234.) ●	+03:17 (1472.) ●	+03:06 (1882.) ●
Laufen	9 km	05:52:08	00:18:07	06:42 min/km	+01:41 (188.) ●	+01:04 (1145.) ●	+00:55 (1435.) ●
Laufen	10.4 km	06:01:06	00:08:58	06:24 min/km	+00:58 (186.) ●	+00:42 (1194.) ●	+00:38 (1510.) ●
Laufen	11.8 km	06:11:25	00:10:19	07:22 min/km	+01:48 (220.) ●	+01:28 (1390.) ●	+01:24 (1782.) ●
Laufen	13.2 km	06:21:01	00:09:36	06:51 min/km	+01:05 (192.) ●	+00:47 (1217.) ●	+00:43 (1535.) ●
Laufen	14.6 km	06:30:33	00:09:32	06:48 min/km	+01:26 (203.) ●	+01:07 (1286.) ●	+01:04 (1648.) ●
Laufen	17.4 km	06:51:29	00:20:56	07:28 min/km	+03:27 (204.) ●	+02:55 (1343.) ●	+02:47 (1717.) ●
Laufen	20.1 km	07:11:31	00:20:02	07:25 min/km	+02:16 (185.) ●	+01:40 (1202.) ●	+01:34 (1542.) ●
Laufen	21.1 km	07:18:19	00:06:48	06:48 min/km	+00:26 (174.) ●	+00:04 (1079.) ●	+00:04 (1370.) ●
Laufen	21.1 km	07:18:19	02:24:12	06:50 min/km	+20:12 (201.) ●	+15:37 (1282.) ●	+14:35 (1634.) ●
Total	115.2 km	07:18:19	07:18:19	15.77 km/h	+01:05:46 (219.) ●	+59:31 (1460.) ●	+55:12 (1854.) ●

Ges	Sex	Ak	Name	#	AK
1806	1420	214	Christopher Manzara	1516	M35-39	USA	00:46:53	03:26:49	02:40:59	07:12:02
1824	1433	215	Ling Tang	1388	M35-39	USA	00:48:27	03:23:09	02:47:51	07:14:21
1825	1434	216	Michael Steeves	1613	M35-39	USA	00:57:47	03:26:25	02:32:17	07:14:58
1826	1435	217	Matthew Morrison	1332	M35-39	USA	00:32:01	04:01:06	02:22:49	07:14:59
1835	1443	218	Casey Krizman	599	M35-39	USA	00:52:04	03:41:12	02:24:03	07:15:50
1854	1460	219	Jeff Monson	2400	M35-39	USA	00:49:31	03:45:02	02:24:12	07:18:19
1860	1466	220	Chris Booze	2548	M35-39	USA	00:57:35	03:23:09	02:43:30	07:18:49
1862	1468	221	Sean Katona	2280	M35-39	USA	00:46:24	03:45:48	02:31:32	07:19:00
1882	1481	222	Sam Barrett	810	M35-39	USA	00:51:06	03:30:20	02:31:30	07:21:40
1888	1484	223	Francis Demichele	1281	M35-39	USA	00:39:49	03:44:51	02:35:51	07:21:53