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Jeff Monson -
Ironman 70.3 Oceanside 2023
Quick facts
1854/1460/219All/Gender/AG
M35-39Age group
2400Bib number
USANationality
49:31 | 3:45:02 | 2:24:12 | 7:18:19 |
Compare Jeff Monson with other athletes!
2400 Monson
1332 Morrison ×
599 Krizman ×
2548 Booze ×
2280 Katona ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | +07:17 (211.) ● | +07:59 (1503.) ● | +07:49 (1935.) ● |
Transition | 01:00:52 | 00:11:21 | - | +02:08 (195.) ● | +01:28 (1239.) ● | +01:32 (1610.) ● | |
Bike | 20.3 km | 01:45:10 | 00:44:18 | 27.49 km/h | +05:38 (234.) ● | +05:01 (1545.) ● | +04:23 (1925.) ● |
Bike | 42.6 km | 02:35:12 | 00:50:02 | 26.74 km/h | +07:45 (234.) ● | +07:34 (1614.) ● | +06:48 (2037.) ● |
Bike | 63.9 km | 03:31:57 | 00:56:45 | 22.52 km/h | +07:07 (217.) ● | +06:37 (1489.) ● | +05:42 (1850.) ● |
Bike | 64.3 km | 03:33:18 | 00:01:21 | 17.78 km/h | +00:05 (197.) ● | +00:05 (1394.) ● | +00:05 (1763.) ● |
Bike | 92.2 km | 04:45:54 | 01:12:36 | 23.06 km/h | +13:16 (230.) ● | +13:14 (1608.) ● | +12:14 (2041.) ● |
Bike | 92.2 km | 04:45:54 | 03:45:02 | 24.58 km/h | +33:51 (227.) ● | +32:31 (1573.) ● | +29:12 (1980.) ● |
Transition | 04:54:07 | 00:08:13 | - | +02:18 (214.) ● | +01:56 (1406.) ● | +02:04 (1852.) ● | |
Run | 0.7 km | 04:56:30 | 00:02:23 | 03:24 min/km | +00:22 (222.) ● | +00:18 (1455.) ● | +00:16 (1839.) ● |
Run | 2.1 km | 05:05:22 | 00:08:52 | 06:19 min/km | +01:10 (217.) ● | +00:55 (1348.) ● | +00:49 (1694.) ● |
Run | 3.4 km | 05:14:21 | 00:08:59 | 06:54 min/km | +01:38 (227.) ● | +01:20 (1452.) ● | +01:15 (1848.) ● |
Run | 6.3 km | 05:34:01 | 00:19:40 | 06:46 min/km | +03:55 (234.) ● | +03:17 (1472.) ● | +03:06 (1882.) ● |
Run | 9 km | 05:52:08 | 00:18:07 | 06:42 min/km | +01:41 (188.) ● | +01:04 (1145.) ● | +00:55 (1435.) ● |
Run | 10.4 km | 06:01:06 | 00:08:58 | 06:24 min/km | +00:58 (186.) ● | +00:42 (1194.) ● | +00:38 (1510.) ● |
Run | 11.8 km | 06:11:25 | 00:10:19 | 07:22 min/km | +01:48 (220.) ● | +01:28 (1390.) ● | +01:24 (1782.) ● |
Run | 13.2 km | 06:21:01 | 00:09:36 | 06:51 min/km | +01:05 (192.) ● | +00:47 (1217.) ● | +00:43 (1535.) ● |
Run | 14.6 km | 06:30:33 | 00:09:32 | 06:48 min/km | +01:26 (203.) ● | +01:07 (1286.) ● | +01:04 (1648.) ● |
Run | 17.4 km | 06:51:29 | 00:20:56 | 07:28 min/km | +03:27 (204.) ● | +02:55 (1343.) ● | +02:47 (1717.) ● |
Run | 20.1 km | 07:11:31 | 00:20:02 | 07:25 min/km | +02:16 (185.) ● | +01:40 (1202.) ● | +01:34 (1542.) ● |
Run | 21.1 km | 07:18:19 | 00:06:48 | 06:48 min/km | +00:26 (174.) ● | +00:04 (1079.) ● | +00:04 (1370.) ● |
Run | 21.1 km | 07:18:19 | 02:24:12 | 06:50 min/km | +20:12 (201.) ● | +15:37 (1282.) ● | +14:35 (1634.) ● |
Total | 115.2 km | 07:18:19 | 07:18:19 | 15.77 km/h | +01:05:46 (219.) ● | +59:31 (1460.) ● | +55:12 (1854.) ● |
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