David Lefstein -
Ironman 70.3 Oceanside 2023

Quick facts

578/495/79Alle/Geschlecht/AK

M35-39Altersklasse

2468Startnummer

USANationalität


29:50	3:00:20	2:00:29	5:41:41

Vergleiche David Lefstein mit anderen Athleten!

2468 Lefstein

539 Farmer ×

1843 Signayevsky ×

1498 Mulhern ×

299 Davis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:50	00:29:50	01:34 min/100m	-12:24 (9.) ●	-11:42 (106.) ●	-11:52 (144.) ●
Wechsel		00:35:47	00:05:57	-	-03:16 (43.) ●	-03:56 (254.) ●	-03:52 (361.) ●
Radfahren	20.3 km	01:12:33	00:36:46	33.13 km/h	-01:54 (84.) ●	-02:31 (509.) ●	-03:09 (570.) ●
Radfahren	42.6 km	01:52:06	00:39:33	33.83 km/h	-02:44 (89.) ●	-02:55 (560.) ●	-03:41 (616.) ●
Radfahren	63.9 km	02:40:01	00:47:55	26.67 km/h	-01:43 (111.) ●	-02:13 (742.) ●	-03:08 (833.) ●
Radfahren	64.3 km	02:41:20	00:01:19	18.23 km/h	+00:03 (178.) ●	+00:03 (1223.) ●	+00:03 (1536.) ●
Radfahren	92.2 km	03:36:07	00:54:47	30.56 km/h	-04:33 (95.) ●	-04:35 (688.) ●	-05:35 (777.) ●
Radfahren	92.2 km	03:36:07	03:00:20	30.68 km/h	-10:51 (92.) ●	-12:11 (641.) ●	-15:30 (716.) ●
Wechsel		03:41:12	00:05:05	-	-00:50 (109.) ●	-01:12 (694.) ●	-01:04 (939.) ●
Laufen	0.7 km	03:43:04	00:01:52	02:40 min/km	-00:09 (98.) ●	-00:13 (563.) ●	-00:15 (659.) ●
Laufen	2.1 km	03:50:16	00:07:12	05:08 min/km	-00:30 (99.) ●	-00:45 (584.) ●	-00:51 (696.) ●
Laufen	3.4 km	03:57:29	00:07:13	05:33 min/km	-00:08 (130.) ●	-00:26 (770.) ●	-00:31 (942.) ●
Laufen	6.3 km	04:13:24	00:15:55	05:29 min/km	+00:10 (148.) ●	-00:28 (890.) ●	-00:39 (1095.) ●
Laufen	9 km	04:30:43	00:17:19	06:24 min/km	+00:53 (165.) ●	+00:16 (1020.) ●	+00:07 (1272.) ●
Laufen	10.4 km	04:39:48	00:09:05	06:29 min/km	+01:05 (192.) ●	+00:49 (1230.) ●	+00:45 (1558.) ●
Laufen	11.8 km	04:49:08	00:09:20	06:39 min/km	+00:49 (184.) ●	+00:29 (1137.) ●	+00:25 (1433.) ●
Laufen	13.2 km	04:56:52	00:07:44	05:31 min/km	-00:47 (95.) ●	-01:05 (547.) ●	-01:09 (673.) ●
Laufen	14.6 km	05:04:14	00:07:22	05:15 min/km	-00:44 (94.) ●	-01:03 (565.) ●	-01:06 (690.) ●
Laufen	17.4 km	05:20:20	00:16:06	05:45 min/km	-01:23 (104.) ●	-01:55 (632.) ●	-02:03 (788.) ●
Laufen	20.1 km	05:35:45	00:15:25	05:42 min/km	-02:21 (86.) ●	-02:57 (480.) ●	-03:03 (587.) ●
Laufen	21.1 km	05:41:41	00:05:56	05:56 min/km	-00:26 (110.) ●	-00:48 (655.) ●	-00:48 (811.) ●
Laufen	21.1 km	05:41:41	02:00:29	05:42 min/km	-03:31 (121.) ●	-08:06 (751.) ●	-09:08 (936.) ●
Total	115.2 km	05:41:41	05:41:41	20.23 km/h	-30:52 (79.) ●	-37:07 (495.) ●	-41:26 (578.) ●

Ges	Sex	Ak	Name	#	AK
549	471	74	Brandon Garst	2157	M35-39	USA	00:44:58	02:51:34	01:45:25	05:39:09
558	479	75	Patrick Sergott	1615	M35-39	USA	00:45:48	02:56:52	01:44:57	05:39:50
559	480	76	Miodrag Pejin	907	M35-39	USA	00:36:52	03:01:53	01:51:14	05:40:12
569	489	77	Joseph Farmer	539	M35-39	USA	00:30:34	02:59:41	01:59:24	05:40:56
572	490	78	Ilya Signayevsky	1843	M35-39	USA	00:34:17	03:17:03	01:37:55	05:41:13
578	495	79	David Lefstein	2468	M35-39	USA	00:29:50	03:00:20	02:00:29	05:41:41
581	497	80	Tom Mulhern	1498	M35-39	USA	00:37:30	03:01:06	01:53:16	05:41:47
590	504	81	Brendan Davis	299	M35-39	USA	00:41:26	02:58:17	01:49:23	05:42:42
593	507	82	Ilya Simon	1612	M35-39	USA	00:40:26	02:57:53	01:52:33	05:42:48
595	509	83	Beau McDougall	1385	M35-39	USA	00:38:56	02:56:47	01:52:28	05:42:51