David Lefstein -
Ironman 70.3 Oceanside 2023
Quick facts
578/495/79All/Gender/AG
M35-39Age group
2468Bib number
USANationality
29:50 | 3:00:20 | 2:00:29 | 5:41:41 |
Compare David Lefstein with other athletes!
2468 Lefstein
539 Farmer ×
1843 Signayevsky ×
1498 Mulhern ×
299 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:50 | 00:29:50 | 01:34 min/100m | -12:24 (9.) ● | -11:42 (106.) ● | -11:52 (144.) ● |
Transition | 00:35:47 | 00:05:57 | - | -03:16 (43.) ● | -03:56 (254.) ● | -03:52 (361.) ● | |
Bike | 20.3 km | 01:12:33 | 00:36:46 | 33.13 km/h | -01:54 (84.) ● | -02:31 (509.) ● | -03:09 (570.) ● |
Bike | 42.6 km | 01:52:06 | 00:39:33 | 33.83 km/h | -02:44 (89.) ● | -02:55 (560.) ● | -03:41 (616.) ● |
Bike | 63.9 km | 02:40:01 | 00:47:55 | 26.67 km/h | -01:43 (111.) ● | -02:13 (742.) ● | -03:08 (833.) ● |
Bike | 64.3 km | 02:41:20 | 00:01:19 | 18.23 km/h | +00:03 (178.) ● | +00:03 (1223.) ● | +00:03 (1536.) ● |
Bike | 92.2 km | 03:36:07 | 00:54:47 | 30.56 km/h | -04:33 (95.) ● | -04:35 (688.) ● | -05:35 (777.) ● |
Bike | 92.2 km | 03:36:07 | 03:00:20 | 30.68 km/h | -10:51 (92.) ● | -12:11 (641.) ● | -15:30 (716.) ● |
Transition | 03:41:12 | 00:05:05 | - | -00:50 (109.) ● | -01:12 (694.) ● | -01:04 (939.) ● | |
Run | 0.7 km | 03:43:04 | 00:01:52 | 02:40 min/km | -00:09 (98.) ● | -00:13 (563.) ● | -00:15 (659.) ● |
Run | 2.1 km | 03:50:16 | 00:07:12 | 05:08 min/km | -00:30 (99.) ● | -00:45 (584.) ● | -00:51 (696.) ● |
Run | 3.4 km | 03:57:29 | 00:07:13 | 05:33 min/km | -00:08 (130.) ● | -00:26 (770.) ● | -00:31 (942.) ● |
Run | 6.3 km | 04:13:24 | 00:15:55 | 05:29 min/km | +00:10 (148.) ● | -00:28 (890.) ● | -00:39 (1095.) ● |
Run | 9 km | 04:30:43 | 00:17:19 | 06:24 min/km | +00:53 (165.) ● | +00:16 (1020.) ● | +00:07 (1272.) ● |
Run | 10.4 km | 04:39:48 | 00:09:05 | 06:29 min/km | +01:05 (192.) ● | +00:49 (1230.) ● | +00:45 (1558.) ● |
Run | 11.8 km | 04:49:08 | 00:09:20 | 06:39 min/km | +00:49 (184.) ● | +00:29 (1137.) ● | +00:25 (1433.) ● |
Run | 13.2 km | 04:56:52 | 00:07:44 | 05:31 min/km | -00:47 (95.) ● | -01:05 (547.) ● | -01:09 (673.) ● |
Run | 14.6 km | 05:04:14 | 00:07:22 | 05:15 min/km | -00:44 (94.) ● | -01:03 (565.) ● | -01:06 (690.) ● |
Run | 17.4 km | 05:20:20 | 00:16:06 | 05:45 min/km | -01:23 (104.) ● | -01:55 (632.) ● | -02:03 (788.) ● |
Run | 20.1 km | 05:35:45 | 00:15:25 | 05:42 min/km | -02:21 (86.) ● | -02:57 (480.) ● | -03:03 (587.) ● |
Run | 21.1 km | 05:41:41 | 00:05:56 | 05:56 min/km | -00:26 (110.) ● | -00:48 (655.) ● | -00:48 (811.) ● |
Run | 21.1 km | 05:41:41 | 02:00:29 | 05:42 min/km | -03:31 (121.) ● | -08:06 (751.) ● | -09:08 (936.) ● |
Total | 115.2 km | 05:41:41 | 05:41:41 | 20.23 km/h | -30:52 (79.) ● | -37:07 (495.) ● | -41:26 (578.) ● |