Nate Rusch -
Ironman 70.3 Oceanside 2023
Quick facts
1263/1039/171Alle/Geschlecht/AK
M40-44Altersklasse
465Startnummer
USANationalität
43:03 | 3:19:46 | 2:08:34 | 6:26:05 |
Vergleiche Nate Rusch mit anderen Athleten!
465 Rusch
1532 Gomez ×
786 Collier ×
2172 Lillywhite ×
529 Peralta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +00:28 (164.) ● | +01:31 (1103.) ● | +01:21 (1391.) ● |
Wechsel | 00:54:25 | 00:11:22 | - | +01:42 (206.) ● | +01:29 (1241.) ● | +01:33 (1612.) ● | |
Radfahren | 20.3 km | 01:36:31 | 00:42:06 | 28.93 km/h | +02:55 (226.) ● | +02:49 (1353.) ● | +02:11 (1634.) ● |
Radfahren | 42.6 km | 02:19:35 | 00:43:04 | 31.07 km/h | +00:45 (175.) ● | +00:36 (1044.) ● | -00:10 (1225.) ● |
Radfahren | 63.9 km | 03:08:35 | 00:49:00 | 26.08 km/h | -00:55 (141.) ● | -01:08 (858.) ● | -02:03 (976.) ● |
Radfahren | 64.3 km | 03:09:48 | 00:01:13 | 19.73 km/h | -00:04 (92.) ● | -00:03 (572.) ● | -00:03 (694.) ● |
Radfahren | 92.2 km | 04:14:11 | 01:04:23 | 26 km/h | +05:05 (214.) ● | +05:01 (1310.) ● | +04:01 (1615.) ● |
Radfahren | 92.2 km | 04:14:11 | 03:19:46 | 27.69 km/h | +07:46 (197.) ● | +07:15 (1168.) ● | +03:56 (1382.) ● |
Wechsel | 04:17:31 | 00:03:20 | - | -02:53 (32.) ● | -02:57 (216.) ● | -02:49 (324.) ● | |
Laufen | 0.7 km | 04:19:29 | 00:01:58 | 02:48 min/km | -00:07 (120.) ● | -00:07 (766.) ● | -00:09 (903.) ● |
Laufen | 2.1 km | 04:27:06 | 00:07:37 | 05:26 min/km | -00:22 (131.) ● | -00:20 (814.) ● | -00:26 (988.) ● |
Laufen | 3.4 km | 04:34:11 | 00:07:05 | 05:26 min/km | -00:36 (114.) ● | -00:34 (693.) ● | -00:39 (844.) ● |
Laufen | 6.3 km | 04:49:34 | 00:15:23 | 05:18 min/km | -01:02 (121.) ● | -01:00 (754.) ● | -01:11 (922.) ● |
Laufen | 9 km | 05:05:31 | 00:15:57 | 05:54 min/km | -01:05 (121.) ● | -01:06 (740.) ● | -01:15 (912.) ● |
Laufen | 10.4 km | 05:13:22 | 00:07:51 | 05:36 min/km | -00:25 (126.) ● | -00:25 (802.) ● | -00:29 (996.) ● |
Laufen | 11.8 km | 05:22:01 | 00:08:39 | 06:10 min/km | -00:15 (146.) ● | -00:12 (906.) ● | -00:16 (1127.) ● |
Laufen | 13.2 km | 05:31:03 | 00:09:02 | 06:27 min/km | +00:10 (165.) ● | +00:13 (1033.) ● | +00:09 (1300.) ● |
Laufen | 14.6 km | 05:40:42 | 00:09:39 | 06:53 min/km | +01:11 (209.) ● | +01:14 (1315.) ● | +01:11 (1685.) ● |
Laufen | 17.4 km | 05:59:44 | 00:19:02 | 06:47 min/km | +00:55 (178.) ● | +01:01 (1116.) ● | +00:53 (1418.) ● |
Laufen | 20.1 km | 06:19:13 | 00:19:29 | 07:12 min/km | +01:11 (180.) ● | +01:07 (1116.) ● | +01:01 (1429.) ● |
Laufen | 21.1 km | 06:26:05 | 00:06:52 | 06:52 min/km | -00:05 (180.) ● | +00:08 (1105.) ● | +00:08 (1409.) ● |
Laufen | 21.1 km | 06:26:05 | 02:08:34 | 06:05 min/km | -00:30 (158.) ● | -00:01 (973.) ● | -01:03 (1220.) ● |
Total | 115.2 km | 06:26:05 | 06:26:05 | 17.9 km/h | +06:33 (171.) ● | +07:17 (1039.) ● | +02:58 (1263.) ● |