Nate Rusch -
Ironman 70.3 Oceanside 2023

Quick facts

1263/1039/171All/Gender/AG

M40-44Age group

465Bib number

USANationality


43:03	3:19:46	2:08:34	6:26:05

Compare Nate Rusch with other athletes!

465 Rusch

1532 Gomez ×

786 Collier ×

2172 Lillywhite ×

529 Peralta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+00:28 (164.) ●	+01:31 (1103.) ●	+01:21 (1391.) ●
Transition		00:54:25	00:11:22	-	+01:42 (206.) ●	+01:29 (1241.) ●	+01:33 (1612.) ●
Bike	20.3 km	01:36:31	00:42:06	28.93 km/h	+02:55 (226.) ●	+02:49 (1353.) ●	+02:11 (1634.) ●
Bike	42.6 km	02:19:35	00:43:04	31.07 km/h	+00:45 (175.) ●	+00:36 (1044.) ●	-00:10 (1225.) ●
Bike	63.9 km	03:08:35	00:49:00	26.08 km/h	-00:55 (141.) ●	-01:08 (858.) ●	-02:03 (976.) ●
Bike	64.3 km	03:09:48	00:01:13	19.73 km/h	-00:04 (92.) ●	-00:03 (572.) ●	-00:03 (694.) ●
Bike	92.2 km	04:14:11	01:04:23	26 km/h	+05:05 (214.) ●	+05:01 (1310.) ●	+04:01 (1615.) ●
Bike	92.2 km	04:14:11	03:19:46	27.69 km/h	+07:46 (197.) ●	+07:15 (1168.) ●	+03:56 (1382.) ●
Transition		04:17:31	00:03:20	-	-02:53 (32.) ●	-02:57 (216.) ●	-02:49 (324.) ●
Run	0.7 km	04:19:29	00:01:58	02:48 min/km	-00:07 (120.) ●	-00:07 (766.) ●	-00:09 (903.) ●
Run	2.1 km	04:27:06	00:07:37	05:26 min/km	-00:22 (131.) ●	-00:20 (814.) ●	-00:26 (988.) ●
Run	3.4 km	04:34:11	00:07:05	05:26 min/km	-00:36 (114.) ●	-00:34 (693.) ●	-00:39 (844.) ●
Run	6.3 km	04:49:34	00:15:23	05:18 min/km	-01:02 (121.) ●	-01:00 (754.) ●	-01:11 (922.) ●
Run	9 km	05:05:31	00:15:57	05:54 min/km	-01:05 (121.) ●	-01:06 (740.) ●	-01:15 (912.) ●
Run	10.4 km	05:13:22	00:07:51	05:36 min/km	-00:25 (126.) ●	-00:25 (802.) ●	-00:29 (996.) ●
Run	11.8 km	05:22:01	00:08:39	06:10 min/km	-00:15 (146.) ●	-00:12 (906.) ●	-00:16 (1127.) ●
Run	13.2 km	05:31:03	00:09:02	06:27 min/km	+00:10 (165.) ●	+00:13 (1033.) ●	+00:09 (1300.) ●
Run	14.6 km	05:40:42	00:09:39	06:53 min/km	+01:11 (209.) ●	+01:14 (1315.) ●	+01:11 (1685.) ●
Run	17.4 km	05:59:44	00:19:02	06:47 min/km	+00:55 (178.) ●	+01:01 (1116.) ●	+00:53 (1418.) ●
Run	20.1 km	06:19:13	00:19:29	07:12 min/km	+01:11 (180.) ●	+01:07 (1116.) ●	+01:01 (1429.) ●
Run	21.1 km	06:26:05	00:06:52	06:52 min/km	-00:05 (180.) ●	+00:08 (1105.) ●	+00:08 (1409.) ●
Run	21.1 km	06:26:05	02:08:34	06:05 min/km	-00:30 (158.) ●	-00:01 (973.) ●	-01:03 (1220.) ●
Total	115.2 km	06:26:05	06:26:05	17.9 km/h	+06:33 (171.) ●	+07:17 (1039.) ●	+02:58 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1225	1014	166	Kevin Reynolds	2200	M40-44	USA	00:56:03	03:14:09	01:52:28	06:23:29
1251	1030	167	Rocky Hernandez	1130	M40-44	USA	00:39:14	03:15:16	02:14:20	06:24:55
1252	1031	168	Todd Roberts	2040	M40-44	USA	00:46:10	03:17:24	02:08:25	06:24:57
1259	1037	169	Abel Gomez	1532	M40-44	USA	00:49:24	03:14:36	02:07:03	06:25:44
1262	1038	170	Jeff Collier	786	M40-44	USA	00:34:36	03:01:50	02:34:03	06:26:04
1263	1039	171	Nate Rusch	465	M40-44	USA	00:43:03	03:19:46	02:08:34	06:26:05
1265	1041	172	Cory Lillywhite	2172	M40-44	USA	00:46:33	03:16:10	02:07:23	06:26:10
1291	1057	173	Andy Peralta	529	M40-44	USA	00:35:48	03:13:42	02:26:02	06:27:54
1293	1059	174	Gary Benjamin	469	M40-44	USA	00:50:08	03:10:21	02:15:23	06:28:05
1303	1064	175	Richard Vuu	1867	M40-44	USA	00:55:37	03:21:21	01:56:02	06:28:38