Patrick Heffernan -
Ironman 70.3 Oceanside 2023

Quick facts

1505/1208/43Alle/Geschlecht/AK

M60-64Altersklasse

502Startnummer

USANationalität


52:56	3:16:21	2:20:28	6:45:28

Vergleiche Patrick Heffernan mit anderen Athleten!

502 Heffernan

2323 Ensor ×

1093 Wandschneider ×

1115 Desloge ×

801 Gainer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:56	00:52:56	02:47 min/100m	+09:23 (83.) ●	+11:24 (1627.) ●	+11:14 (2100.) ●
Wechsel		01:01:07	00:08:11	-	-03:56 (17.) ●	-01:42 (676.) ●	-01:38 (911.) ●
Radfahren	20.3 km	01:39:36	00:38:29	31.65 km/h	-03:55 (20.) ●	-00:48 (794.) ●	-01:26 (893.) ●
Radfahren	42.6 km	02:23:00	00:43:24	30.83 km/h	-01:29 (38.) ●	+00:56 (1088.) ●	+00:10 (1289.) ●
Radfahren	63.9 km	03:15:14	00:52:14	24.47 km/h	-01:18 (43.) ●	+02:06 (1175.) ●	+01:11 (1405.) ●
Radfahren	64.3 km	03:16:31	00:01:17	18.7 km/h	+00:01 (61.) ●	+00:01 (1073.) ●	+00:01 (1337.) ●
Radfahren	92.2 km	04:17:28	01:00:57	27.47 km/h	-01:38 (41.) ●	+01:35 (1124.) ●	+00:35 (1340.) ●
Radfahren	92.2 km	04:17:28	03:16:21	28.17 km/h	-08:19 (36.) ●	+03:50 (1078.) ●	+00:31 (1262.) ●
Wechsel		04:25:00	00:07:32	-	+00:29 (57.) ●	+01:15 (1297.) ●	+01:23 (1713.) ●
Laufen	0.7 km	04:27:16	00:02:16	03:14 min/km	-00:01 (51.) ●	+00:11 (1313.) ●	+00:09 (1629.) ●
Laufen	2.1 km	04:35:30	00:08:14	05:52 min/km	-00:26 (37.) ●	+00:17 (1100.) ●	+00:11 (1365.) ●
Laufen	3.4 km	04:43:29	00:07:59	06:08 min/km	-00:17 (43.) ●	+00:20 (1113.) ●	+00:15 (1400.) ●
Laufen	6.3 km	05:00:32	00:17:03	05:52 min/km	-00:49 (42.) ●	+00:40 (1113.) ●	+00:29 (1387.) ●
Laufen	9 km	05:18:39	00:18:07	06:42 min/km	-00:35 (43.) ●	+01:04 (1141.) ●	+00:55 (1431.) ●
Laufen	10.4 km	05:27:32	00:08:53	06:20 min/km	-00:15 (46.) ●	+00:37 (1158.) ●	+00:33 (1468.) ●
Laufen	11.8 km	05:37:00	00:09:28	06:45 min/km	-00:17 (40.) ●	+00:37 (1169.) ●	+00:33 (1476.) ●
Laufen	13.2 km	05:46:34	00:09:34	06:50 min/km	-00:09 (46.) ●	+00:45 (1205.) ●	+00:41 (1518.) ●
Laufen	14.6 km	05:55:29	00:08:55	06:22 min/km	-00:22 (40.) ●	+00:30 (1114.) ●	+00:27 (1417.) ●
Laufen	17.4 km	06:17:56	00:22:27	08:01 min/km	+02:27 (67.) ●	+04:26 (1491.) ●	+04:18 (1921.) ●
Laufen	20.1 km	06:38:31	00:20:35	07:37 min/km	+00:18 (53.) ●	+02:13 (1267.) ●	+02:07 (1628.) ●
Laufen	21.1 km	06:45:28	00:06:57	06:57 min/km	-00:22 (43.) ●	+00:13 (1139.) ●	+00:13 (1459.) ●
Laufen	21.1 km	06:45:28	02:20:28	06:39 min/km	-00:48 (48.) ●	+11:53 (1221.) ●	+10:51 (1543.) ●
Total	115.2 km	06:45:28	06:45:28	17.05 km/h	-03:11 (43.) ●	+26:40 (1208.) ●	+22:21 (1505.) ●

Ges	Sex	Ak	Name	#	AK
1399	1131	38	Bernhard Winkelmann	937	M60-64	USA	00:42:27	03:19:23	02:17:12	06:36:49
1427	1150	39	Rich Kiser	885	M60-64	USA	00:39:48	03:20:49	02:18:51	06:38:44
1463	1178	40	Jon Blevitt	639	M60-64	USA	00:30:44	03:27:42	02:22:27	06:41:54
1473	1186	41	Mark Ensor	2323	M60-64	USA	00:51:52	03:18:45	02:18:35	06:42:28
1502	1205	42	Jeff Wandschneider	1093	M60-64	USA	00:33:59	03:26:08	02:22:17	06:45:12
1505	1208	43	Patrick Heffernan	502	M60-64	USA	00:52:56	03:16:21	02:20:28	06:45:28
1516	1218	44	Denis Desloge	1115	M60-64	USA	00:39:53	03:39:26	02:04:08	06:46:09
1517	1219	45	Tim Gainer	801	M60-64	USA	00:50:33	03:20:32	02:19:04	06:46:09
1528	1227	46	Chris Logel	1186	M60-64	USA	00:44:31	03:23:36	02:17:37	06:46:44
1542	1239	47	Vincent Salcido	634	M60-64	USA	00:42:39	03:26:37	02:24:17	06:48:10