Patrick Heffernan -
Ironman 70.3 Oceanside 2023
Quick facts
1505/1208/43All/Gender/AG
M60-64Age group
502Bib number
USANationality
52:56 | 3:16:21 | 2:20:28 | 6:45:28 |
Compare Patrick Heffernan with other athletes!
502 Heffernan
2323 Ensor ×
1093 Wandschneider ×
1115 Desloge ×
801 Gainer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:56 | 00:52:56 | 02:47 min/100m | +09:23 (83.) ● | +11:24 (1627.) ● | +11:14 (2100.) ● |
Transition | 01:01:07 | 00:08:11 | - | -03:56 (17.) ● | -01:42 (676.) ● | -01:38 (911.) ● | |
Bike | 20.3 km | 01:39:36 | 00:38:29 | 31.65 km/h | -03:55 (20.) ● | -00:48 (794.) ● | -01:26 (893.) ● |
Bike | 42.6 km | 02:23:00 | 00:43:24 | 30.83 km/h | -01:29 (38.) ● | +00:56 (1088.) ● | +00:10 (1289.) ● |
Bike | 63.9 km | 03:15:14 | 00:52:14 | 24.47 km/h | -01:18 (43.) ● | +02:06 (1175.) ● | +01:11 (1405.) ● |
Bike | 64.3 km | 03:16:31 | 00:01:17 | 18.7 km/h | +00:01 (61.) ● | +00:01 (1073.) ● | +00:01 (1337.) ● |
Bike | 92.2 km | 04:17:28 | 01:00:57 | 27.47 km/h | -01:38 (41.) ● | +01:35 (1124.) ● | +00:35 (1340.) ● |
Bike | 92.2 km | 04:17:28 | 03:16:21 | 28.17 km/h | -08:19 (36.) ● | +03:50 (1078.) ● | +00:31 (1262.) ● |
Transition | 04:25:00 | 00:07:32 | - | +00:29 (57.) ● | +01:15 (1297.) ● | +01:23 (1713.) ● | |
Run | 0.7 km | 04:27:16 | 00:02:16 | 03:14 min/km | -00:01 (51.) ● | +00:11 (1313.) ● | +00:09 (1629.) ● |
Run | 2.1 km | 04:35:30 | 00:08:14 | 05:52 min/km | -00:26 (37.) ● | +00:17 (1100.) ● | +00:11 (1365.) ● |
Run | 3.4 km | 04:43:29 | 00:07:59 | 06:08 min/km | -00:17 (43.) ● | +00:20 (1113.) ● | +00:15 (1400.) ● |
Run | 6.3 km | 05:00:32 | 00:17:03 | 05:52 min/km | -00:49 (42.) ● | +00:40 (1113.) ● | +00:29 (1387.) ● |
Run | 9 km | 05:18:39 | 00:18:07 | 06:42 min/km | -00:35 (43.) ● | +01:04 (1141.) ● | +00:55 (1431.) ● |
Run | 10.4 km | 05:27:32 | 00:08:53 | 06:20 min/km | -00:15 (46.) ● | +00:37 (1158.) ● | +00:33 (1468.) ● |
Run | 11.8 km | 05:37:00 | 00:09:28 | 06:45 min/km | -00:17 (40.) ● | +00:37 (1169.) ● | +00:33 (1476.) ● |
Run | 13.2 km | 05:46:34 | 00:09:34 | 06:50 min/km | -00:09 (46.) ● | +00:45 (1205.) ● | +00:41 (1518.) ● |
Run | 14.6 km | 05:55:29 | 00:08:55 | 06:22 min/km | -00:22 (40.) ● | +00:30 (1114.) ● | +00:27 (1417.) ● |
Run | 17.4 km | 06:17:56 | 00:22:27 | 08:01 min/km | +02:27 (67.) ● | +04:26 (1491.) ● | +04:18 (1921.) ● |
Run | 20.1 km | 06:38:31 | 00:20:35 | 07:37 min/km | +00:18 (53.) ● | +02:13 (1267.) ● | +02:07 (1628.) ● |
Run | 21.1 km | 06:45:28 | 00:06:57 | 06:57 min/km | -00:22 (43.) ● | +00:13 (1139.) ● | +00:13 (1459.) ● |
Run | 21.1 km | 06:45:28 | 02:20:28 | 06:39 min/km | -00:48 (48.) ● | +11:53 (1221.) ● | +10:51 (1543.) ● |
Total | 115.2 km | 06:45:28 | 06:45:28 | 17.05 km/h | -03:11 (43.) ● | +26:40 (1208.) ● | +22:21 (1505.) ● |