Paul Choi -
Ironman 70.3 Oceanside 2023
Quick facts
1087/900/141Alle/Geschlecht/AK
M35-39Altersklasse
843Startnummer
USANationalität
39:38 | 3:11:51 | 2:13:22 | 6:15:29 |
Vergleiche Paul Choi mit anderen Athleten!
843 Choi
2085 Shaw ×
2538 Cognetta ×
1420 Scott ×
1543 Baxter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -02:36 (100.) ● | -01:54 (765.) ● | -02:04 (965.) ● |
Wechsel | 00:46:24 | 00:06:46 | - | -02:27 (66.) ● | -03:07 (408.) ● | -03:03 (572.) ● | |
Radfahren | 20.3 km | 01:26:24 | 00:40:00 | 30.45 km/h | +01:20 (149.) ● | +00:43 (1028.) ● | +00:05 (1188.) ● |
Radfahren | 42.6 km | 02:08:17 | 00:41:53 | 31.95 km/h | -00:24 (127.) ● | -00:35 (875.) ● | -01:21 (999.) ● |
Radfahren | 63.9 km | 02:58:52 | 00:50:35 | 25.27 km/h | +00:57 (154.) ● | +00:27 (1013.) ● | -00:28 (1179.) ● |
Radfahren | 64.3 km | 03:00:06 | 00:01:14 | 19.46 km/h | -00:02 (112.) ● | -00:02 (814.) ● | -00:02 (984.) ● |
Radfahren | 92.2 km | 03:58:15 | 00:58:09 | 28.79 km/h | -01:11 (135.) ● | -01:13 (945.) ● | -02:13 (1096.) ● |
Radfahren | 92.2 km | 03:58:15 | 03:11:51 | 28.84 km/h | +00:40 (135.) ● | -00:40 (941.) ● | -03:59 (1082.) ● |
Wechsel | 04:02:07 | 00:03:52 | - | -02:03 (56.) ● | -02:25 (349.) ● | -02:17 (499.) ● | |
Laufen | 0.7 km | 04:04:24 | 00:02:17 | 03:15 min/km | +00:16 (211.) ● | +00:12 (1349.) ● | +00:10 (1681.) ● |
Laufen | 2.1 km | 04:12:47 | 00:08:23 | 05:59 min/km | +00:41 (188.) ● | +00:26 (1166.) ● | +00:20 (1454.) ● |
Laufen | 3.4 km | 04:20:40 | 00:07:53 | 06:03 min/km | +00:32 (174.) ● | +00:14 (1081.) ● | +00:09 (1354.) ● |
Laufen | 6.3 km | 04:38:15 | 00:17:35 | 06:03 min/km | +01:50 (188.) ● | +01:12 (1196.) ● | +01:01 (1497.) ● |
Laufen | 9 km | 04:55:55 | 00:17:40 | 06:32 min/km | +01:14 (171.) ● | +00:37 (1077.) ● | +00:28 (1353.) ● |
Laufen | 10.4 km | 05:04:46 | 00:08:51 | 06:19 min/km | +00:51 (181.) ● | +00:35 (1153.) ● | +00:31 (1461.) ● |
Laufen | 11.8 km | 05:13:49 | 00:09:03 | 06:27 min/km | +00:32 (165.) ● | +00:12 (1044.) ● | +00:08 (1313.) ● |
Laufen | 13.2 km | 05:22:58 | 00:09:09 | 06:32 min/km | +00:38 (173.) ● | +00:20 (1086.) ● | +00:16 (1367.) ● |
Laufen | 14.6 km | 05:31:18 | 00:08:20 | 05:57 min/km | +00:14 (156.) ● | -00:05 (938.) ● | -00:08 (1178.) ● |
Laufen | 17.4 km | 05:49:45 | 00:18:27 | 06:35 min/km | +00:58 (165.) ● | +00:26 (1027.) ● | +00:18 (1302.) ● |
Laufen | 20.1 km | 06:08:15 | 00:18:30 | 06:51 min/km | +00:44 (163.) ● | +00:08 (987.) ● | +00:02 (1250.) ● |
Laufen | 21.1 km | 06:15:29 | 00:07:14 | 07:14 min/km | +00:52 (199.) ● | +00:30 (1249.) ● | +00:30 (1609.) ● |
Laufen | 21.1 km | 06:15:29 | 02:13:22 | 06:19 min/km | +09:22 (174.) ● | +04:47 (1074.) ● | +03:45 (1349.) ● |
Total | 115.2 km | 06:15:29 | 06:15:29 | 18.41 km/h | +02:56 (141.) ● | -03:19 (900.) ● | -07:38 (1087.) ● |