Tony Hong -
Ironman 70.3 Oceanside 2023
Quick facts
1760/1381/225Alle/Geschlecht/AK
M40-44Altersklasse
891Startnummer
USANationalität
45:31 | 3:30:36 | 2:31:31 | 7:07:35 |
Vergleiche Tony Hong mit anderen Athleten!
891 Hong
2111 Cheung ×
2566 Duarte ×
2391 Rodee ×
618 Sodeke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | +02:56 (191.) ● | +03:59 (1279.) ● | +03:49 (1632.) ● |
Wechsel | 00:58:56 | 00:13:25 | - | +03:45 (246.) ● | +03:32 (1477.) ● | +03:36 (1916.) ● | |
Radfahren | 20.3 km | 01:41:07 | 00:42:11 | 28.87 km/h | +03:00 (227.) ● | +02:54 (1364.) ● | +02:16 (1647.) ● |
Radfahren | 42.6 km | 02:26:38 | 00:45:31 | 29.4 km/h | +03:12 (219.) ● | +03:03 (1310.) ● | +02:17 (1594.) ● |
Radfahren | 63.9 km | 03:22:21 | 00:55:43 | 22.94 km/h | +05:48 (233.) ● | +05:35 (1430.) ● | +04:40 (1767.) ● |
Radfahren | 64.3 km | 03:23:45 | 00:01:24 | 17.14 km/h | +00:07 (240.) ● | +00:08 (1542.) ● | +00:08 (1960.) ● |
Radfahren | 92.2 km | 04:29:32 | 01:05:47 | 25.45 km/h | +06:29 (232.) ● | +06:25 (1389.) ● | +05:25 (1729.) ● |
Radfahren | 92.2 km | 04:29:32 | 03:30:36 | 26.27 km/h | +18:36 (227.) ● | +18:05 (1374.) ● | +14:46 (1695.) ● |
Wechsel | 04:36:04 | 00:06:32 | - | +00:19 (173.) ● | +00:15 (1100.) ● | +00:23 (1450.) ● | |
Laufen | 0.7 km | 04:38:06 | 00:02:02 | 02:54 min/km | -00:03 (140.) ● | -00:03 (907.) ● | -00:05 (1090.) ● |
Laufen | 2.1 km | 04:46:25 | 00:08:19 | 05:56 min/km | +00:20 (181.) ● | +00:22 (1137.) ● | +00:16 (1415.) ● |
Laufen | 3.4 km | 04:54:51 | 00:08:26 | 06:29 min/km | +00:45 (205.) ● | +00:47 (1285.) ● | +00:42 (1619.) ● |
Laufen | 6.3 km | 05:13:27 | 00:18:36 | 06:24 min/km | +02:11 (214.) ● | +02:13 (1351.) ● | +02:02 (1708.) ● |
Laufen | 9 km | 05:33:59 | 00:20:32 | 07:36 min/km | +03:30 (237.) ● | +03:29 (1470.) ● | +03:20 (1877.) ● |
Laufen | 10.4 km | 05:43:37 | 00:09:38 | 06:52 min/km | +01:22 (218.) ● | +01:22 (1396.) ● | +01:18 (1778.) ● |
Laufen | 11.8 km | 05:54:14 | 00:10:37 | 07:34 min/km | +01:43 (228.) ● | +01:46 (1461.) ● | +01:42 (1878.) ● |
Laufen | 13.2 km | 06:04:53 | 00:10:39 | 07:36 min/km | +01:47 (229.) ● | +01:50 (1469.) ● | +01:46 (1883.) ● |
Laufen | 14.6 km | 06:15:01 | 00:10:08 | 07:14 min/km | +01:40 (227.) ● | +01:43 (1447.) ● | +01:40 (1861.) ● |
Laufen | 17.4 km | 06:37:16 | 00:22:15 | 07:56 min/km | +04:08 (237.) ● | +04:14 (1474.) ● | +04:06 (1903.) ● |
Laufen | 20.1 km | 07:00:04 | 00:22:48 | 08:26 min/km | +04:30 (243.) ● | +04:26 (1492.) ● | +04:20 (1926.) ● |
Laufen | 21.1 km | 07:07:35 | 00:07:31 | 07:31 min/km | +00:34 (221.) ● | +00:47 (1349.) ● | +00:47 (1734.) ● |
Laufen | 21.1 km | 07:07:35 | 02:31:31 | 07:10 min/km | +22:27 (225.) ● | +22:56 (1423.) ● | +21:54 (1817.) ● |
Total | 115.2 km | 07:07:35 | 07:07:35 | 16.17 km/h | +48:03 (225.) ● | +48:47 (1381.) ● | +44:28 (1760.) ● |