Tony Hong -
Ironman 70.3 Oceanside 2023

Quick facts

1760/1381/225All/Gender/AG

M40-44Age group

891Bib number

USANationality


45:31	3:30:36	2:31:31	7:07:35

Compare Tony Hong with other athletes!

891 Hong

2111 Cheung ×

2566 Duarte ×

2391 Rodee ×

618 Sodeke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+02:56 (191.) ●	+03:59 (1279.) ●	+03:49 (1632.) ●
Transition		00:58:56	00:13:25	-	+03:45 (246.) ●	+03:32 (1477.) ●	+03:36 (1916.) ●
Bike	20.3 km	01:41:07	00:42:11	28.87 km/h	+03:00 (227.) ●	+02:54 (1364.) ●	+02:16 (1647.) ●
Bike	42.6 km	02:26:38	00:45:31	29.4 km/h	+03:12 (219.) ●	+03:03 (1310.) ●	+02:17 (1594.) ●
Bike	63.9 km	03:22:21	00:55:43	22.94 km/h	+05:48 (233.) ●	+05:35 (1430.) ●	+04:40 (1767.) ●
Bike	64.3 km	03:23:45	00:01:24	17.14 km/h	+00:07 (240.) ●	+00:08 (1542.) ●	+00:08 (1960.) ●
Bike	92.2 km	04:29:32	01:05:47	25.45 km/h	+06:29 (232.) ●	+06:25 (1389.) ●	+05:25 (1729.) ●
Bike	92.2 km	04:29:32	03:30:36	26.27 km/h	+18:36 (227.) ●	+18:05 (1374.) ●	+14:46 (1695.) ●
Transition		04:36:04	00:06:32	-	+00:19 (173.) ●	+00:15 (1100.) ●	+00:23 (1450.) ●
Run	0.7 km	04:38:06	00:02:02	02:54 min/km	-00:03 (140.) ●	-00:03 (907.) ●	-00:05 (1090.) ●
Run	2.1 km	04:46:25	00:08:19	05:56 min/km	+00:20 (181.) ●	+00:22 (1137.) ●	+00:16 (1415.) ●
Run	3.4 km	04:54:51	00:08:26	06:29 min/km	+00:45 (205.) ●	+00:47 (1285.) ●	+00:42 (1619.) ●
Run	6.3 km	05:13:27	00:18:36	06:24 min/km	+02:11 (214.) ●	+02:13 (1351.) ●	+02:02 (1708.) ●
Run	9 km	05:33:59	00:20:32	07:36 min/km	+03:30 (237.) ●	+03:29 (1470.) ●	+03:20 (1877.) ●
Run	10.4 km	05:43:37	00:09:38	06:52 min/km	+01:22 (218.) ●	+01:22 (1396.) ●	+01:18 (1778.) ●
Run	11.8 km	05:54:14	00:10:37	07:34 min/km	+01:43 (228.) ●	+01:46 (1461.) ●	+01:42 (1878.) ●
Run	13.2 km	06:04:53	00:10:39	07:36 min/km	+01:47 (229.) ●	+01:50 (1469.) ●	+01:46 (1883.) ●
Run	14.6 km	06:15:01	00:10:08	07:14 min/km	+01:40 (227.) ●	+01:43 (1447.) ●	+01:40 (1861.) ●
Run	17.4 km	06:37:16	00:22:15	07:56 min/km	+04:08 (237.) ●	+04:14 (1474.) ●	+04:06 (1903.) ●
Run	20.1 km	07:00:04	00:22:48	08:26 min/km	+04:30 (243.) ●	+04:26 (1492.) ●	+04:20 (1926.) ●
Run	21.1 km	07:07:35	00:07:31	07:31 min/km	+00:34 (221.) ●	+00:47 (1349.) ●	+00:47 (1734.) ●
Run	21.1 km	07:07:35	02:31:31	07:10 min/km	+22:27 (225.) ●	+22:56 (1423.) ●	+21:54 (1817.) ●
Total	115.2 km	07:07:35	07:07:35	16.17 km/h	+48:03 (225.) ●	+48:47 (1381.) ●	+44:28 (1760.) ●

Ovr	Gen	Div	Name	#	AG
1703	1349	220	Daniel Young	1611	M40-44	USA	00:40:44	03:49:47	02:19:26	07:02:26
1715	1357	221	Bryan Halverson	2369	M40-44	USA	00:46:27	03:30:00	02:27:40	07:03:18
1725	1363	222	Brian Wersky	1860	M40-44	USA	00:37:33	03:32:40	02:33:59	07:03:44
1731	1367	223	Ainslie Cheung	2111	M40-44	USA	00:44:24	03:26:30	02:40:50	07:04:26
1752	1377	224	David Duarte	2566	M40-44	USA	00:52:48	03:17:49	02:23:45	07:06:55
1760	1381	225	Tony Hong	891	M40-44	USA	00:45:31	03:30:36	02:31:31	07:07:35
1761	1382	226	Christian Rodee	2391	M40-44	USA	00:44:37	03:16:18	02:35:45	07:07:44
1766	1387	227	Baba Sodeke	618	M40-44	USA	00:46:45	03:22:22	02:41:48	07:08:12
1767	1388	228	Eduardo Carbia	1351	M40-44	MEX	00:41:58	03:26:54	02:41:59	07:08:14
1768	1389	229	Justin Walker	2152	M40-44	USA	00:42:24	03:21:10	02:48:53	07:08:14