Bob de Lange -
Ironman 70.3 Texas 2023

Quick facts

594/482/62Alle/Geschlecht/AK

M50-54Altersklasse

1508Startnummer

USANationalität


39:49	2:47:02	2:07:47	5:43:41

Vergleiche Bob de Lange mit anderen Athleten!

1508 de Lange

1179 Brothers ×

534 Hoffman ×

75 Chung ×

1523 Venable ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:49	00:39:49	02:05 min/100m	-03:10 (65.) ●	-02:57 (497.) ●	-03:16 (657.) ●
Wechsel		00:45:03	00:05:14	-	-00:11 (98.) ●	-00:19 (737.) ●	-00:10 (1059.) ●
Radfahren	18 km	01:17:08	00:32:05	33.66 km/h	-00:07 (82.) ●	-00:56 (556.) ●	-01:30 (662.) ●
Radfahren	32.4 km	01:42:05	00:24:57	34.63 km/h	+00:03 (86.) ●	-00:32 (599.) ●	-01:03 (717.) ●
Radfahren	44.9 km	02:03:45	00:21:40	34.62 km/h	+00:03 (86.) ●	-00:27 (601.) ●	-00:54 (719.) ●
Radfahren	57.4 km	02:29:05	00:25:20	29.61 km/h	-00:44 (72.) ●	-01:21 (551.) ●	-02:07 (653.) ●
Radfahren	71.8 km	02:56:23	00:27:18	31.65 km/h	-02:14 (54.) ●	-03:00 (372.) ●	-03:48 (426.) ●
Radfahren	89.8 km	03:32:05	00:35:42	30.25 km/h	-01:49 (65.) ●	-02:53 (447.) ●	-03:43 (514.) ●
Radfahren	89.8 km	03:32:05	02:47:02	32.26 km/h	-04:48 (70.) ●	-09:09 (496.) ●	-13:05 (581.) ●
Wechsel		03:35:54	00:03:49	-	-00:44 (76.) ●	-00:56 (593.) ●	-00:48 (856.) ●
Laufen	0.2 km	03:36:46	00:00:52	04:20 min/km	-00:04 (65.) ●	-00:02 (704.) ●	-00:03 (896.) ●
Laufen	0.3 km	03:37:32	00:00:46	07:40 min/km	-00:03 (45.) ●	-00:02 (543.) ●	-00:04 (666.) ●
Laufen	1 km	03:40:56	00:03:24	04:51 min/km	-00:15 (55.) ●	-00:12 (559.) ●	-00:18 (692.) ●
Laufen	2.8 km	03:51:41	00:10:45	05:58 min/km	-00:42 (65.) ●	-00:43 (597.) ●	-00:58 (760.) ●
Laufen	3.6 km	03:55:59	00:04:18	05:22 min/km	-00:25 (56.) ●	-00:28 (527.) ●	-00:33 (673.) ●
Laufen	5.7 km	04:08:20	00:12:21	05:52 min/km	-01:17 (62.) ●	-01:13 (545.) ●	-01:27 (707.) ●
Laufen	7.1 km	04:16:35	00:08:15	05:53 min/km	-00:55 (57.) ●	-00:54 (509.) ●	-01:03 (664.) ●
Laufen	7.3 km	04:17:23	00:00:48	03:59 min/km	-00:08 (38.) ●	-00:08 (382.) ●	-00:09 (480.) ●
Laufen	7.9 km	04:20:56	00:03:33	05:54 min/km	-00:31 (45.) ●	-00:31 (420.) ●	-00:35 (537.) ●
Laufen	9.8 km	04:32:05	00:11:09	05:52 min/km	-01:35 (51.) ●	-01:29 (462.) ●	-01:40 (596.) ●
Laufen	10.5 km	04:36:42	00:04:37	06:35 min/km	-00:32 (61.) ●	-00:32 (543.) ●	-00:36 (713.) ●
Laufen	12.6 km	04:49:59	00:13:17	06:19 min/km	-01:29 (62.) ●	-01:27 (527.) ●	-01:38 (689.) ●
Laufen	14.1 km	04:58:46	00:08:47	05:51 min/km	-00:58 (58.) ●	-00:57 (509.) ●	-01:04 (666.) ●
Laufen	14.2 km	04:59:37	00:00:51	08:30 min/km	-00:08 (51.) ●	-00:07 (443.) ●	-00:08 (560.) ●
Laufen	14.9 km	05:03:32	00:03:55	05:35 min/km	-00:23 (62.) ●	-00:22 (547.) ●	-00:25 (713.) ●
Laufen	16.7 km	05:15:56	00:12:24	06:53 min/km	-01:02 (63.) ●	-00:58 (553.) ●	-01:08 (731.) ●
Laufen	17.5 km	05:20:52	00:04:56	06:09 min/km	-00:29 (63.) ●	-00:27 (570.) ●	-00:31 (756.) ●
Laufen	19.6 km	05:35:06	00:14:14	06:46 min/km	-01:06 (67.) ●	-01:01 (577.) ●	-01:09 (772.) ●
Laufen	21 km	05:43:19	00:08:13	05:52 min/km	-01:16 (51.) ●	-01:09 (477.) ●	-01:15 (606.) ●
Laufen	21.1 km	05:43:41	00:00:22	03:39 min/km	-00:01 (74.) ●	-00:01 (722.) ●	-00:01 (978.) ●
Laufen	21.1 km	05:43:41	02:07:47	06:03 min/km	-13:19 (57.) ●	-12:43 (510.) ●	-14:45 (667.) ●
Total	112.8 km	05:43:41	05:43:41	19.69 km/h	-22:12 (62.) ●	-26:04 (482.) ●	-32:04 (594.) ●

Ges	Sex	Ak	Name	#	AK
570	463	57	John Laskowski	946	M50-54	USA	00:36:05	02:39:22	02:15:36	05:40:36
574	466	58	Joe Morrison	366	M50-54	USA	00:33:35	02:50:08	02:11:16	05:40:48
575	467	59	Matt Lindgren	1067	M50-54	USA	00:44:19	02:44:41	02:05:21	05:40:49
589	478	60	Chad Brothers	1179	M50-54	USA	00:38:41	02:38:01	02:17:43	05:42:43
590	479	61	Brandon Hoffman	534	M50-54	USA	00:45:43	02:41:40	02:03:32	05:42:57
594	482	62	Bob de Lange	1508	M50-54	USA	00:39:49	02:47:02	02:07:47	05:43:41
606	489	63	David Chung	75	M50-54	USA	00:44:25	02:29:37	02:25:47	05:45:23
616	496	64	John Venable	1523	M50-54	USA	00:34:31	02:53:01	02:10:13	05:46:05
623	502	65	Tyler Watkins	951	M50-54	USA	00:40:29	02:36:59	02:20:06	05:46:36
629	507	66	Stephen McNamara	1451	M50-54	USA	00:37:49	02:52:08	02:08:14	05:47:06