Bob de Lange -
Ironman 70.3 Texas 2023
Quick facts
594/482/62All/Gender/AG
M50-54Age group
1508Bib number
USANationality
39:49 | 2:47:02 | 2:07:47 | 5:43:41 |
Compare Bob de Lange with other athletes!
1508 de Lange
1179 Brothers ×
534 Hoffman ×
75 Chung ×
1523 Venable ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -03:10 (65.) ● | -02:57 (497.) ● | -03:16 (657.) ● |
Transition | 00:45:03 | 00:05:14 | - | -00:11 (98.) ● | -00:19 (737.) ● | -00:10 (1059.) ● | |
Bike | 18 km | 01:17:08 | 00:32:05 | 33.66 km/h | -00:07 (82.) ● | -00:56 (556.) ● | -01:30 (662.) ● |
Bike | 32.4 km | 01:42:05 | 00:24:57 | 34.63 km/h | +00:03 (86.) ● | -00:32 (599.) ● | -01:03 (717.) ● |
Bike | 44.9 km | 02:03:45 | 00:21:40 | 34.62 km/h | +00:03 (86.) ● | -00:27 (601.) ● | -00:54 (719.) ● |
Bike | 57.4 km | 02:29:05 | 00:25:20 | 29.61 km/h | -00:44 (72.) ● | -01:21 (551.) ● | -02:07 (653.) ● |
Bike | 71.8 km | 02:56:23 | 00:27:18 | 31.65 km/h | -02:14 (54.) ● | -03:00 (372.) ● | -03:48 (426.) ● |
Bike | 89.8 km | 03:32:05 | 00:35:42 | 30.25 km/h | -01:49 (65.) ● | -02:53 (447.) ● | -03:43 (514.) ● |
Bike | 89.8 km | 03:32:05 | 02:47:02 | 32.26 km/h | -04:48 (70.) ● | -09:09 (496.) ● | -13:05 (581.) ● |
Transition | 03:35:54 | 00:03:49 | - | -00:44 (76.) ● | -00:56 (593.) ● | -00:48 (856.) ● | |
Run | 0.2 km | 03:36:46 | 00:00:52 | 04:20 min/km | -00:04 (65.) ● | -00:02 (704.) ● | -00:03 (896.) ● |
Run | 0.3 km | 03:37:32 | 00:00:46 | 07:40 min/km | -00:03 (45.) ● | -00:02 (543.) ● | -00:04 (666.) ● |
Run | 1 km | 03:40:56 | 00:03:24 | 04:51 min/km | -00:15 (55.) ● | -00:12 (559.) ● | -00:18 (692.) ● |
Run | 2.8 km | 03:51:41 | 00:10:45 | 05:58 min/km | -00:42 (65.) ● | -00:43 (597.) ● | -00:58 (760.) ● |
Run | 3.6 km | 03:55:59 | 00:04:18 | 05:22 min/km | -00:25 (56.) ● | -00:28 (527.) ● | -00:33 (673.) ● |
Run | 5.7 km | 04:08:20 | 00:12:21 | 05:52 min/km | -01:17 (62.) ● | -01:13 (545.) ● | -01:27 (707.) ● |
Run | 7.1 km | 04:16:35 | 00:08:15 | 05:53 min/km | -00:55 (57.) ● | -00:54 (509.) ● | -01:03 (664.) ● |
Run | 7.3 km | 04:17:23 | 00:00:48 | 03:59 min/km | -00:08 (38.) ● | -00:08 (382.) ● | -00:09 (480.) ● |
Run | 7.9 km | 04:20:56 | 00:03:33 | 05:54 min/km | -00:31 (45.) ● | -00:31 (420.) ● | -00:35 (537.) ● |
Run | 9.8 km | 04:32:05 | 00:11:09 | 05:52 min/km | -01:35 (51.) ● | -01:29 (462.) ● | -01:40 (596.) ● |
Run | 10.5 km | 04:36:42 | 00:04:37 | 06:35 min/km | -00:32 (61.) ● | -00:32 (543.) ● | -00:36 (713.) ● |
Run | 12.6 km | 04:49:59 | 00:13:17 | 06:19 min/km | -01:29 (62.) ● | -01:27 (527.) ● | -01:38 (689.) ● |
Run | 14.1 km | 04:58:46 | 00:08:47 | 05:51 min/km | -00:58 (58.) ● | -00:57 (509.) ● | -01:04 (666.) ● |
Run | 14.2 km | 04:59:37 | 00:00:51 | 08:30 min/km | -00:08 (51.) ● | -00:07 (443.) ● | -00:08 (560.) ● |
Run | 14.9 km | 05:03:32 | 00:03:55 | 05:35 min/km | -00:23 (62.) ● | -00:22 (547.) ● | -00:25 (713.) ● |
Run | 16.7 km | 05:15:56 | 00:12:24 | 06:53 min/km | -01:02 (63.) ● | -00:58 (553.) ● | -01:08 (731.) ● |
Run | 17.5 km | 05:20:52 | 00:04:56 | 06:09 min/km | -00:29 (63.) ● | -00:27 (570.) ● | -00:31 (756.) ● |
Run | 19.6 km | 05:35:06 | 00:14:14 | 06:46 min/km | -01:06 (67.) ● | -01:01 (577.) ● | -01:09 (772.) ● |
Run | 21 km | 05:43:19 | 00:08:13 | 05:52 min/km | -01:16 (51.) ● | -01:09 (477.) ● | -01:15 (606.) ● |
Run | 21.1 km | 05:43:41 | 00:00:22 | 03:39 min/km | -00:01 (74.) ● | -00:01 (722.) ● | -00:01 (978.) ● |
Run | 21.1 km | 05:43:41 | 02:07:47 | 06:03 min/km | -13:19 (57.) ● | -12:43 (510.) ● | -14:45 (667.) ● |
Total | 112.8 km | 05:43:41 | 05:43:41 | 19.69 km/h | -22:12 (62.) ● | -26:04 (482.) ● | -32:04 (594.) ● |