Christina Ruggiero -
Ironman 70.3 Texas 2023

Quick facts

1099/205/29Alle/Geschlecht/AK

F35-39Altersklasse

1582Startnummer

USANationalität


48:08	3:05:45	2:20:47	6:25:19

Vergleiche Christina Ruggiero mit anderen Athleten!

1582 Ruggiero

1825 Jean ×

86 Cornelius ×

1263 Joiner ×

94 Schroeder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:08	00:48:08	02:32 min/100m	+03:34 (47.) ●	+03:45 (328.) ●	+05:03 (1465.) ●
Wechsel		00:54:58	00:06:50	-	+01:20 (52.) ●	+01:25 (359.) ●	+01:26 (1436.) ●
Radfahren	18 km	01:30:04	00:35:06	30.77 km/h	-00:55 (30.) ●	-00:08 (232.) ●	+01:31 (1281.) ●
Radfahren	32.4 km	01:56:55	00:26:51	32.18 km/h	-00:36 (31.) ●	-00:35 (202.) ●	+00:51 (1181.) ●
Radfahren	44.9 km	02:20:14	00:23:19	32.17 km/h	-00:30 (31.) ●	-00:30 (202.) ●	+00:45 (1183.) ●
Radfahren	57.4 km	02:49:04	00:28:50	26.01 km/h	-00:32 (34.) ●	-00:34 (220.) ●	+01:23 (1251.) ●
Radfahren	71.8 km	03:20:51	00:31:47	27.18 km/h	-01:12 (33.) ●	-01:17 (200.) ●	+00:41 (1137.) ●
Radfahren	89.8 km	04:00:43	00:39:52	27.09 km/h	-01:32 (30.) ●	-01:40 (186.) ●	+00:27 (1099.) ●
Radfahren	89.8 km	04:00:43	03:05:45	29.01 km/h	-05:17 (31.) ●	-04:44 (202.) ●	+05:38 (1165.) ●
Wechsel		04:04:32	00:03:49	-	-00:58 (30.) ●	-00:55 (187.) ●	-00:48 (860.) ●
Laufen	0.2 km	04:05:31	00:00:59	04:55 min/km	+00:03 (46.) ●	±00:00 (285.) ●	+00:04 (1424.) ●
Laufen	0.3 km	04:06:26	00:00:55	09:10 min/km	+00:04 (49.) ●	+00:01 (295.) ●	+00:05 (1486.) ●
Laufen	1 km	04:10:39	00:04:13	06:01 min/km	+00:20 (49.) ●	+00:15 (322.) ●	+00:31 (1547.) ●
Laufen	2.8 km	04:23:43	00:13:04	07:15 min/km	+00:52 (43.) ●	+00:30 (298.) ●	+01:21 (1434.) ●
Laufen	3.6 km	04:28:41	00:04:58	06:12 min/km	-00:07 (32.) ●	-00:12 (237.) ●	+00:07 (1177.) ●
Laufen	5.7 km	04:43:14	00:14:33	06:55 min/km	+00:12 (35.) ●	-00:07 (253.) ●	+00:45 (1224.) ●
Laufen	7.1 km	04:52:30	00:09:16	06:37 min/km	-00:27 (30.) ●	-00:35 (200.) ●	-00:02 (1035.) ●
Laufen	7.3 km	04:53:23	00:00:53	04:24 min/km	-00:05 (28.) ●	-00:07 (164.) ●	-00:04 (895.) ●
Laufen	7.9 km	04:57:22	00:03:59	06:38 min/km	-00:19 (29.) ●	-00:22 (181.) ●	-00:09 (951.) ●
Laufen	9.8 km	05:09:37	00:12:15	06:26 min/km	-00:58 (29.) ●	-01:13 (169.) ●	-00:34 (881.) ●
Laufen	10.5 km	05:14:30	00:04:53	06:58 min/km	-00:30 (26.) ●	-00:34 (170.) ●	-00:20 (875.) ●
Laufen	12.6 km	05:28:44	00:14:14	06:46 min/km	-00:52 (30.) ●	-01:24 (170.) ●	-00:41 (870.) ●
Laufen	14.1 km	05:38:13	00:09:29	06:19 min/km	-00:33 (30.) ●	-00:48 (180.) ●	-00:22 (899.) ●
Laufen	14.2 km	05:39:09	00:00:56	09:20 min/km	-00:03 (34.) ●	-00:06 (193.) ●	-00:03 (979.) ●
Laufen	14.9 km	05:43:16	00:04:07	05:52 min/km	-00:15 (30.) ●	-00:23 (175.) ●	-00:13 (892.) ●
Laufen	16.7 km	05:56:05	00:12:49	07:07 min/km	-00:49 (29.) ●	-01:17 (168.) ●	-00:43 (840.) ●
Laufen	17.5 km	06:01:12	00:05:07	06:23 min/km	-00:24 (27.) ●	-00:34 (172.) ●	-00:20 (861.) ●
Laufen	19.6 km	06:15:40	00:14:28	06:53 min/km	-00:56 (30.) ●	-01:20 (177.) ●	-00:55 (829.) ●
Laufen	21 km	06:24:57	00:09:17	06:37 min/km	-00:07 (35.) ●	-00:30 (208.) ●	-00:11 (995.) ●
Laufen	21.1 km	06:25:19	00:00:22	03:39 min/km	±00:00 (42.) ●	-00:01 (227.) ●	-00:01 (1054.) ●
Laufen	21.1 km	06:25:19	02:20:47	06:40 min/km	-04:54 (31.) ●	-08:47 (190.) ●	-01:45 (965.) ●
Total	112.8 km	06:25:19	06:25:19	17.56 km/h	-06:15 (29.) ●	-09:16 (205.) ●	+09:34 (1099.) ●

Ges	Sex	Ak	Name	#	AK
900	167	24	Margaret Brown	610	F35-39	USA	00:45:23	03:00:51	02:13:36	06:09:23
906	170	25	Ximena Pastrana Rivero	1770	F35-39	MEX	00:41:42	03:09:47	02:08:33	06:09:56
1002	185	26	McKenzie Wilson	690	F35-39	USA	00:47:05	02:50:09	02:33:03	06:16:44
1020	190	27	Natalie Jean	1825	F35-39	USA	00:49:17	02:51:58	02:31:13	06:18:08
1053	197	28	Kathleen Cornelius	86	F35-39	USA	00:43:11	02:58:03	02:32:50	06:21:05
1099	205	29	Christina Ruggiero	1582	F35-39	USA	00:48:08	03:05:45	02:20:47	06:25:19
1115	207	30	Kimberly Joiner	1263	F35-39	USA	00:49:34	03:15:50	02:07:51	06:26:58
1138	216	31	Megan Schroeder	94	F35-39	USA	00:44:42	02:56:48	02:41:30	06:29:46
1179	228	32	Christina Britten O'Neill	545	F35-39	USA	00:49:02	03:09:04	02:25:25	06:33:53
1186	231	33	Mafer Pinder	1906	F35-39	USA	00:36:35	03:50:26	02:01:26	06:34:13