Christina Ruggiero -
Ironman 70.3 Texas 2023
Quick facts
1099/205/29All/Gender/AG
F35-39Age group
1582Bib number
USANationality
| 48:08 | 3:05:45 | 2:20:47 | 6:25:19 |
Compare Christina Ruggiero with other athletes!
1582 Ruggiero
1825 Jean ×
86 Cornelius ×
1263 Joiner ×
94 Schroeder ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +03:34 (47.) ● | +03:45 (328.) ● | +05:03 (1465.) ● |
| Transition | 00:54:58 | 00:06:50 | - | +01:20 (52.) ● | +01:25 (359.) ● | +01:26 (1436.) ● | |
| Bike | 18 km | 01:30:04 | 00:35:06 | 30.77 km/h | -00:55 (30.) ● | -00:08 (232.) ● | +01:31 (1281.) ● |
| Bike | 32.4 km | 01:56:55 | 00:26:51 | 32.18 km/h | -00:36 (31.) ● | -00:35 (202.) ● | +00:51 (1181.) ● |
| Bike | 44.9 km | 02:20:14 | 00:23:19 | 32.17 km/h | -00:30 (31.) ● | -00:30 (202.) ● | +00:45 (1183.) ● |
| Bike | 57.4 km | 02:49:04 | 00:28:50 | 26.01 km/h | -00:32 (34.) ● | -00:34 (220.) ● | +01:23 (1251.) ● |
| Bike | 71.8 km | 03:20:51 | 00:31:47 | 27.18 km/h | -01:12 (33.) ● | -01:17 (200.) ● | +00:41 (1137.) ● |
| Bike | 89.8 km | 04:00:43 | 00:39:52 | 27.09 km/h | -01:32 (30.) ● | -01:40 (186.) ● | +00:27 (1099.) ● |
| Bike | 89.8 km | 04:00:43 | 03:05:45 | 29.01 km/h | -05:17 (31.) ● | -04:44 (202.) ● | +05:38 (1165.) ● |
| Transition | 04:04:32 | 00:03:49 | - | -00:58 (30.) ● | -00:55 (187.) ● | -00:48 (860.) ● | |
| Run | 0.2 km | 04:05:31 | 00:00:59 | 04:55 min/km | +00:03 (46.) ● | ±00:00 (285.) ● | +00:04 (1424.) ● |
| Run | 0.3 km | 04:06:26 | 00:00:55 | 09:10 min/km | +00:04 (49.) ● | +00:01 (295.) ● | +00:05 (1486.) ● |
| Run | 1 km | 04:10:39 | 00:04:13 | 06:01 min/km | +00:20 (49.) ● | +00:15 (322.) ● | +00:31 (1547.) ● |
| Run | 2.8 km | 04:23:43 | 00:13:04 | 07:15 min/km | +00:52 (43.) ● | +00:30 (298.) ● | +01:21 (1434.) ● |
| Run | 3.6 km | 04:28:41 | 00:04:58 | 06:12 min/km | -00:07 (32.) ● | -00:12 (237.) ● | +00:07 (1177.) ● |
| Run | 5.7 km | 04:43:14 | 00:14:33 | 06:55 min/km | +00:12 (35.) ● | -00:07 (253.) ● | +00:45 (1224.) ● |
| Run | 7.1 km | 04:52:30 | 00:09:16 | 06:37 min/km | -00:27 (30.) ● | -00:35 (200.) ● | -00:02 (1035.) ● |
| Run | 7.3 km | 04:53:23 | 00:00:53 | 04:24 min/km | -00:05 (28.) ● | -00:07 (164.) ● | -00:04 (895.) ● |
| Run | 7.9 km | 04:57:22 | 00:03:59 | 06:38 min/km | -00:19 (29.) ● | -00:22 (181.) ● | -00:09 (951.) ● |
| Run | 9.8 km | 05:09:37 | 00:12:15 | 06:26 min/km | -00:58 (29.) ● | -01:13 (169.) ● | -00:34 (881.) ● |
| Run | 10.5 km | 05:14:30 | 00:04:53 | 06:58 min/km | -00:30 (26.) ● | -00:34 (170.) ● | -00:20 (875.) ● |
| Run | 12.6 km | 05:28:44 | 00:14:14 | 06:46 min/km | -00:52 (30.) ● | -01:24 (170.) ● | -00:41 (870.) ● |
| Run | 14.1 km | 05:38:13 | 00:09:29 | 06:19 min/km | -00:33 (30.) ● | -00:48 (180.) ● | -00:22 (899.) ● |
| Run | 14.2 km | 05:39:09 | 00:00:56 | 09:20 min/km | -00:03 (34.) ● | -00:06 (193.) ● | -00:03 (979.) ● |
| Run | 14.9 km | 05:43:16 | 00:04:07 | 05:52 min/km | -00:15 (30.) ● | -00:23 (175.) ● | -00:13 (892.) ● |
| Run | 16.7 km | 05:56:05 | 00:12:49 | 07:07 min/km | -00:49 (29.) ● | -01:17 (168.) ● | -00:43 (840.) ● |
| Run | 17.5 km | 06:01:12 | 00:05:07 | 06:23 min/km | -00:24 (27.) ● | -00:34 (172.) ● | -00:20 (861.) ● |
| Run | 19.6 km | 06:15:40 | 00:14:28 | 06:53 min/km | -00:56 (30.) ● | -01:20 (177.) ● | -00:55 (829.) ● |
| Run | 21 km | 06:24:57 | 00:09:17 | 06:37 min/km | -00:07 (35.) ● | -00:30 (208.) ● | -00:11 (995.) ● |
| Run | 21.1 km | 06:25:19 | 00:00:22 | 03:39 min/km | ±00:00 (42.) ● | -00:01 (227.) ● | -00:01 (1054.) ● |
| Run | 21.1 km | 06:25:19 | 02:20:47 | 06:40 min/km | -04:54 (31.) ● | -08:47 (190.) ● | -01:45 (965.) ● |
| Total | 112.8 km | 06:25:19 | 06:25:19 | 17.56 km/h | -06:15 (29.) ● | -09:16 (205.) ● | +09:34 (1099.) ● |
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