Tina Ruredzo -
Ironman 70.3 Texas 2023

Quick facts

1203/238/47Alle/Geschlecht/AK

F40-44Altersklasse

479Startnummer

USANationalität


47:54	3:11:08	2:26:45	6:35:37

Vergleiche Tina Ruredzo mit anderen Athleten!

479 Ruredzo

806 McPhedran ×

823 Mann ×

1529 Estrada ×

1914 Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:54	00:47:54	02:31 min/100m	+02:02 (54.) ●	+03:31 (324.) ●	+04:49 (1452.) ●
Wechsel		00:52:46	00:04:52	-	-00:27 (35.) ●	-00:33 (212.) ●	-00:32 (931.) ●
Radfahren	18 km	01:27:57	00:35:11	30.7 km/h	+00:12 (44.) ●	-00:03 (237.) ●	+01:36 (1293.) ●
Radfahren	32.4 km	01:55:42	00:27:45	31.14 km/h	+00:39 (50.) ●	+00:19 (253.) ●	+01:45 (1378.) ●
Radfahren	44.9 km	02:19:48	00:24:06	31.12 km/h	+00:34 (50.) ●	+00:17 (255.) ●	+01:32 (1380.) ●
Radfahren	57.4 km	02:49:12	00:29:24	25.51 km/h	+00:25 (46.) ●	±00:00 (246.) ●	+01:57 (1346.) ●
Radfahren	71.8 km	03:22:21	00:33:09	26.06 km/h	+00:38 (49.) ●	+00:05 (245.) ●	+02:03 (1313.) ●
Radfahren	89.8 km	04:03:54	00:41:33	25.99 km/h	+00:34 (47.) ●	+00:01 (235.) ●	+02:08 (1273.) ●
Radfahren	89.8 km	04:03:54	03:11:08	28.19 km/h	+03:02 (45.) ●	+00:39 (237.) ●	+11:01 (1305.) ●
Wechsel		04:08:52	00:04:58	-	+00:35 (49.) ●	+00:14 (269.) ●	+00:21 (1204.) ●
Laufen	0.2 km	04:09:54	00:01:02	05:10 min/km	+00:01 (55.) ●	+00:03 (322.) ●	+00:07 (1545.) ●
Laufen	0.3 km	04:10:55	00:01:01	10:10 min/km	+00:07 (65.) ●	+00:07 (368.) ●	+00:11 (1692.) ●
Laufen	1 km	04:15:12	00:04:17	06:07 min/km	+00:20 (60.) ●	+00:19 (334.) ●	+00:35 (1580.) ●
Laufen	2.8 km	04:27:51	00:12:39	07:01 min/km	+00:14 (49.) ●	+00:05 (276.) ●	+00:56 (1341.) ●
Laufen	3.6 km	04:32:56	00:05:05	06:21 min/km	+00:02 (48.) ●	-00:05 (259.) ●	+00:14 (1242.) ●
Laufen	5.7 km	04:47:14	00:14:18	06:48 min/km	-00:03 (46.) ●	-00:22 (234.) ●	+00:30 (1172.) ●
Laufen	7.1 km	04:57:12	00:09:58	07:07 min/km	+00:24 (48.) ●	+00:07 (259.) ●	+00:40 (1237.) ●
Laufen	7.3 km	04:58:11	00:00:59	04:54 min/km	+00:01 (50.) ●	-00:01 (265.) ●	+00:02 (1290.) ●
Laufen	7.9 km	05:02:30	00:04:19	07:11 min/km	+00:04 (48.) ●	-00:02 (253.) ●	+00:11 (1199.) ●
Laufen	9.8 km	05:15:35	00:13:05	06:53 min/km	-00:04 (43.) ●	-00:23 (223.) ●	+00:16 (1080.) ●
Laufen	10.5 km	05:20:48	00:05:13	07:27 min/km	-00:07 (45.) ●	-00:14 (224.) ●	±00:00 (1073.) ●
Laufen	12.6 km	05:35:52	00:15:04	07:10 min/km	-00:25 (39.) ●	-00:34 (208.) ●	+00:09 (1039.) ●
Laufen	14.1 km	05:46:03	00:10:11	06:47 min/km	+00:08 (45.) ●	-00:06 (238.) ●	+00:20 (1131.) ●
Laufen	14.2 km	05:47:03	00:01:00	10:00 min/km	±00:00 (46.) ●	-00:02 (249.) ●	+00:01 (1194.) ●
Laufen	14.9 km	05:51:29	00:04:26	06:19 min/km	+00:03 (46.) ●	-00:04 (240.) ●	+00:06 (1112.) ●
Laufen	16.7 km	06:05:16	00:13:47	07:39 min/km	+00:04 (42.) ●	-00:19 (218.) ●	+00:15 (1047.) ●
Laufen	17.5 km	06:10:52	00:05:36	06:59 min/km	+00:01 (46.) ●	-00:05 (239.) ●	+00:09 (1108.) ●
Laufen	19.6 km	06:25:48	00:14:56	07:06 min/km	-00:39 (33.) ●	-00:52 (194.) ●	-00:27 (912.) ●
Laufen	21 km	06:35:13	00:09:25	06:43 min/km	-00:15 (40.) ●	-00:22 (221.) ●	-00:03 (1050.) ●
Laufen	21.1 km	06:35:37	00:00:24	03:59 min/km	+00:02 (59.) ●	+00:01 (297.) ●	+00:01 (1327.) ●
Laufen	21.1 km	06:35:37	02:26:45	06:57 min/km	-00:02 (44.) ●	-02:49 (230.) ●	+04:13 (1116.) ●
Total	112.8 km	06:35:37	06:35:37	17.11 km/h	+05:10 (47.) ●	+01:02 (238.) ●	+19:52 (1203.) ●

Ges	Sex	Ak	Name	#	AK
1173	224	42	Ana Bartoszewski	1166	F40-44	USA	00:36:54	03:15:55	02:30:20	06:33:04
1182	229	43	Christina Houlden	529	F40-44	USA	00:44:20	03:01:04	02:40:56	06:34:00
1183	230	44	Jeanne Messner	295	F40-44	USA	00:38:40	03:02:16	02:41:36	06:34:01
1189	234	45	Dena McPhedran	806	F40-44	CAN	00:44:00	03:12:20	02:27:42	06:34:38
1197	236	46	Tawnya Mann	823	F40-44	USA	00:33:41	03:01:39	02:48:33	06:35:15
1203	238	47	Tina Ruredzo	479	F40-44	USA	00:47:54	03:11:08	02:26:45	06:35:37
1217	242	48	Ana Carolina Estrada	1529	F40-44	USA	00:45:19	03:14:33	02:30:18	06:37:14
1250	246	49	Karen Perez	1914	F40-44	USA	00:40:19	02:51:15	03:02:35	06:40:40
1284	254	50	Lissette Sierra	452	F40-44	GTM	00:52:44	03:16:27	02:22:41	06:43:02
1285	255	51	Angela Hubbs	1353	F40-44	USA	00:47:04	03:27:15	02:19:59	06:43:04