Christine Helgemo -
Ironman 70.3 Texas 2023

Quick facts

976/181/19Alle/Geschlecht/AK

F50-54Altersklasse

790Startnummer

USANationalität


45:47	3:15:27	2:09:01	6:15:00

Vergleiche Christine Helgemo mit anderen Athleten!

790 Helgemo

1513 Dyrst ×

1760 Culina ×

581 Leve ×

371 Kinsley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:47	00:45:47	02:24 min/100m	+01:35 (35.) ●	+01:24 (280.) ●	+02:42 (1317.) ●
Wechsel		00:48:44	00:02:57	-	-02:31 (3.) ●	-02:28 (32.) ●	-02:27 (241.) ●
Radfahren	18 km	01:24:58	00:36:14	29.81 km/h	+01:34 (40.) ●	+01:00 (289.) ●	+02:39 (1466.) ●
Radfahren	32.4 km	01:53:11	00:28:13	30.62 km/h	+01:08 (36.) ●	+00:47 (280.) ●	+02:13 (1464.) ●
Radfahren	44.9 km	02:17:41	00:24:30	30.61 km/h	+00:59 (36.) ●	+00:41 (280.) ●	+01:56 (1465.) ●
Radfahren	57.4 km	02:47:36	00:29:55	25.07 km/h	+00:55 (32.) ●	+00:31 (274.) ●	+02:28 (1413.) ●
Radfahren	71.8 km	03:21:26	00:33:50	25.54 km/h	+01:02 (33.) ●	+00:46 (277.) ●	+02:44 (1398.) ●
Radfahren	89.8 km	04:04:11	00:42:45	25.26 km/h	+01:46 (34.) ●	+01:13 (276.) ●	+03:20 (1392.) ●
Radfahren	89.8 km	04:04:11	03:15:27	27.57 km/h	+07:24 (35.) ●	+04:58 (272.) ●	+15:20 (1424.) ●
Wechsel		04:05:59	00:01:48	-	-02:42 (1.) ●	-02:56 (21.) ●	-02:49 (150.) ●
Laufen	0.2 km	04:06:54	00:00:55	04:35 min/km	-00:06 (15.) ●	-00:04 (192.) ●	±00:00 (1132.) ●
Laufen	0.3 km	04:07:44	00:00:50	08:20 min/km	-00:06 (10.) ●	-00:04 (163.) ●	±00:00 (1073.) ●
Laufen	1 km	04:11:31	00:03:47	05:24 min/km	-00:18 (17.) ●	-00:11 (205.) ●	+00:05 (1204.) ●
Laufen	2.8 km	04:22:51	00:11:20	06:17 min/km	-01:21 (16.) ●	-01:14 (168.) ●	-00:23 (970.) ●
Laufen	3.6 km	04:27:26	00:04:35	05:43 min/km	-00:37 (15.) ●	-00:35 (167.) ●	-00:16 (913.) ●
Laufen	5.7 km	04:40:03	00:12:37	06:00 min/km	-02:16 (14.) ●	-02:03 (133.) ●	-01:11 (781.) ●
Laufen	7.1 km	04:48:17	00:08:14	05:52 min/km	-01:53 (11.) ●	-01:37 (111.) ●	-01:04 (657.) ●
Laufen	7.3 km	04:49:09	00:00:52	04:19 min/km	-00:12 (13.) ●	-00:08 (130.) ●	-00:05 (774.) ●
Laufen	7.9 km	04:53:00	00:03:51	06:24 min/km	-00:32 (15.) ●	-00:30 (145.) ●	-00:17 (826.) ●
Laufen	9.8 km	05:04:31	00:11:31	06:03 min/km	-02:17 (14.) ●	-01:57 (126.) ●	-01:18 (704.) ●
Laufen	10.5 km	05:09:13	00:04:42	06:42 min/km	-00:50 (15.) ●	-00:45 (144.) ●	-00:31 (765.) ●
Laufen	12.6 km	05:22:23	00:13:10	06:16 min/km	-02:55 (13.) ●	-02:28 (120.) ●	-01:45 (660.) ●
Laufen	14.1 km	05:31:13	00:08:50	05:53 min/km	-01:36 (15.) ●	-01:27 (126.) ●	-01:01 (691.) ●
Laufen	14.2 km	05:32:07	00:00:54	09:00 min/km	-00:10 (15.) ●	-00:08 (138.) ●	-00:05 (784.) ●
Laufen	14.9 km	05:36:00	00:03:53	05:32 min/km	-00:40 (13.) ●	-00:37 (121.) ●	-00:27 (686.) ●
Laufen	16.7 km	05:48:02	00:12:02	06:41 min/km	-02:12 (13.) ●	-02:04 (123.) ●	-01:30 (655.) ●
Laufen	17.5 km	05:52:56	00:04:54	06:07 min/km	-00:55 (14.) ●	-00:47 (143.) ●	-00:33 (733.) ●
Laufen	19.6 km	06:06:05	00:13:09	06:15 min/km	-02:54 (13.) ●	-02:39 (110.) ●	-02:14 (569.) ●
Laufen	21 km	06:14:38	00:08:33	06:06 min/km	-01:24 (14.) ●	-01:14 (138.) ●	-00:55 (721.) ●
Laufen	21.1 km	06:15:00	00:00:22	03:39 min/km	-00:02 (14.) ●	-00:01 (207.) ●	-00:01 (969.) ●
Laufen	21.1 km	06:15:00	02:09:01	06:06 min/km	-23:16 (15.) ●	-20:33 (133.) ●	-13:31 (697.) ●
Total	112.8 km	06:15:00	06:15:00	18.05 km/h	-19:30 (19.) ●	-19:35 (181.) ●	-00:45 (976.) ●

Ges	Sex	Ak	Name	#	AK
833	145	14	Carin Cole	1379	F50-54	USA	00:37:51	02:50:51	02:26:32	06:04:10
841	148	15	Dotty Johnson	396	F50-54	USA	00:38:22	02:50:53	02:29:28	06:04:38
846	149	16	Tish Lee	1357	F50-54	USA	00:46:55	03:10:56	01:59:15	06:05:04
853	153	17	Elizabeth Dyrst	1513	F50-54	USA	00:41:04	02:49:46	02:26:41	06:05:55
910	171	18	Anna Culina	1760	F50-54	USA	00:43:36	02:43:00	02:36:07	06:10:04
976	181	19	Christine Helgemo	790	F50-54	USA	00:45:47	03:15:27	02:09:01	06:15:00
1004	186	20	Sharon Leve	581	F50-54	USA	00:50:05	03:00:09	02:18:53	06:16:48
1018	189	21	Tracy Kinsley	371	F50-54	USA	00:44:18	02:57:04	02:25:18	06:17:56
1021	191	22	Anita Schnapp	227	F50-54	USA	00:50:11	02:51:19	02:29:37	06:18:22
1117	209	23	Christine Pachuda	1520	F50-54	USA	00:44:35	03:17:50	02:18:34	06:27:33