Christine Helgemo -
Ironman 70.3 Texas 2023
Quick facts
976/181/19All/Gender/AG
F50-54Age group
790Bib number
USANationality
45:47 | 3:15:27 | 2:09:01 | 6:15:00 |
Compare Christine Helgemo with other athletes!
790 Helgemo
1513 Dyrst ×
1760 Culina ×
581 Leve ×
371 Kinsley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +01:35 (35.) ● | +01:24 (280.) ● | +02:42 (1317.) ● |
Transition | 00:48:44 | 00:02:57 | - | -02:31 (3.) ● | -02:28 (32.) ● | -02:27 (241.) ● | |
Bike | 18 km | 01:24:58 | 00:36:14 | 29.81 km/h | +01:34 (40.) ● | +01:00 (289.) ● | +02:39 (1466.) ● |
Bike | 32.4 km | 01:53:11 | 00:28:13 | 30.62 km/h | +01:08 (36.) ● | +00:47 (280.) ● | +02:13 (1464.) ● |
Bike | 44.9 km | 02:17:41 | 00:24:30 | 30.61 km/h | +00:59 (36.) ● | +00:41 (280.) ● | +01:56 (1465.) ● |
Bike | 57.4 km | 02:47:36 | 00:29:55 | 25.07 km/h | +00:55 (32.) ● | +00:31 (274.) ● | +02:28 (1413.) ● |
Bike | 71.8 km | 03:21:26 | 00:33:50 | 25.54 km/h | +01:02 (33.) ● | +00:46 (277.) ● | +02:44 (1398.) ● |
Bike | 89.8 km | 04:04:11 | 00:42:45 | 25.26 km/h | +01:46 (34.) ● | +01:13 (276.) ● | +03:20 (1392.) ● |
Bike | 89.8 km | 04:04:11 | 03:15:27 | 27.57 km/h | +07:24 (35.) ● | +04:58 (272.) ● | +15:20 (1424.) ● |
Transition | 04:05:59 | 00:01:48 | - | -02:42 (1.) ● | -02:56 (21.) ● | -02:49 (150.) ● | |
Run | 0.2 km | 04:06:54 | 00:00:55 | 04:35 min/km | -00:06 (15.) ● | -00:04 (192.) ● | ±00:00 (1132.) ● |
Run | 0.3 km | 04:07:44 | 00:00:50 | 08:20 min/km | -00:06 (10.) ● | -00:04 (163.) ● | ±00:00 (1073.) ● |
Run | 1 km | 04:11:31 | 00:03:47 | 05:24 min/km | -00:18 (17.) ● | -00:11 (205.) ● | +00:05 (1204.) ● |
Run | 2.8 km | 04:22:51 | 00:11:20 | 06:17 min/km | -01:21 (16.) ● | -01:14 (168.) ● | -00:23 (970.) ● |
Run | 3.6 km | 04:27:26 | 00:04:35 | 05:43 min/km | -00:37 (15.) ● | -00:35 (167.) ● | -00:16 (913.) ● |
Run | 5.7 km | 04:40:03 | 00:12:37 | 06:00 min/km | -02:16 (14.) ● | -02:03 (133.) ● | -01:11 (781.) ● |
Run | 7.1 km | 04:48:17 | 00:08:14 | 05:52 min/km | -01:53 (11.) ● | -01:37 (111.) ● | -01:04 (657.) ● |
Run | 7.3 km | 04:49:09 | 00:00:52 | 04:19 min/km | -00:12 (13.) ● | -00:08 (130.) ● | -00:05 (774.) ● |
Run | 7.9 km | 04:53:00 | 00:03:51 | 06:24 min/km | -00:32 (15.) ● | -00:30 (145.) ● | -00:17 (826.) ● |
Run | 9.8 km | 05:04:31 | 00:11:31 | 06:03 min/km | -02:17 (14.) ● | -01:57 (126.) ● | -01:18 (704.) ● |
Run | 10.5 km | 05:09:13 | 00:04:42 | 06:42 min/km | -00:50 (15.) ● | -00:45 (144.) ● | -00:31 (765.) ● |
Run | 12.6 km | 05:22:23 | 00:13:10 | 06:16 min/km | -02:55 (13.) ● | -02:28 (120.) ● | -01:45 (660.) ● |
Run | 14.1 km | 05:31:13 | 00:08:50 | 05:53 min/km | -01:36 (15.) ● | -01:27 (126.) ● | -01:01 (691.) ● |
Run | 14.2 km | 05:32:07 | 00:00:54 | 09:00 min/km | -00:10 (15.) ● | -00:08 (138.) ● | -00:05 (784.) ● |
Run | 14.9 km | 05:36:00 | 00:03:53 | 05:32 min/km | -00:40 (13.) ● | -00:37 (121.) ● | -00:27 (686.) ● |
Run | 16.7 km | 05:48:02 | 00:12:02 | 06:41 min/km | -02:12 (13.) ● | -02:04 (123.) ● | -01:30 (655.) ● |
Run | 17.5 km | 05:52:56 | 00:04:54 | 06:07 min/km | -00:55 (14.) ● | -00:47 (143.) ● | -00:33 (733.) ● |
Run | 19.6 km | 06:06:05 | 00:13:09 | 06:15 min/km | -02:54 (13.) ● | -02:39 (110.) ● | -02:14 (569.) ● |
Run | 21 km | 06:14:38 | 00:08:33 | 06:06 min/km | -01:24 (14.) ● | -01:14 (138.) ● | -00:55 (721.) ● |
Run | 21.1 km | 06:15:00 | 00:00:22 | 03:39 min/km | -00:02 (14.) ● | -00:01 (207.) ● | -00:01 (969.) ● |
Run | 21.1 km | 06:15:00 | 02:09:01 | 06:06 min/km | -23:16 (15.) ● | -20:33 (133.) ● | -13:31 (697.) ● |
Total | 112.8 km | 06:15:00 | 06:15:00 | 18.05 km/h | -19:30 (19.) ● | -19:35 (181.) ● | -00:45 (976.) ● |