Alexandra Appel -
Ironman 70.3 Texas 2023
Quick facts
1174/225/22Alle/Geschlecht/AK
F25-29Altersklasse
827Startnummer
USANationalität
48:59 | 3:16:08 | 2:21:06 | 6:33:21 |
Vergleiche Alexandra Appel mit anderen Athleten!
827 Appel
435 Simon ×
777 Fogtman ×
1094 Begis ×
1288 Welty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +07:22 (33.) ● | +04:36 (346.) ● | +05:54 (1509.) ● |
Wechsel | 00:52:42 | 00:03:43 | - | -01:11 (14.) ● | -01:42 (106.) ● | -01:41 (527.) ● | |
Radfahren | 18 km | 01:28:36 | 00:35:54 | 30.08 km/h | +00:38 (23.) ● | +00:40 (275.) ● | +02:19 (1422.) ● |
Radfahren | 32.4 km | 01:56:18 | 00:27:42 | 31.19 km/h | +00:13 (21.) ● | +00:16 (248.) ● | +01:42 (1362.) ● |
Radfahren | 44.9 km | 02:20:21 | 00:24:03 | 31.19 km/h | +00:11 (21.) ● | +00:14 (249.) ● | +01:29 (1365.) ● |
Radfahren | 57.4 km | 02:49:49 | 00:29:28 | 25.45 km/h | +00:27 (21.) ● | +00:04 (250.) ● | +02:01 (1356.) ● |
Radfahren | 71.8 km | 03:24:11 | 00:34:22 | 25.14 km/h | +00:57 (25.) ● | +01:18 (294.) ● | +03:16 (1447.) ● |
Radfahren | 89.8 km | 04:08:50 | 00:44:39 | 24.19 km/h | +02:22 (25.) ● | +03:07 (330.) ● | +05:14 (1552.) ● |
Radfahren | 89.8 km | 04:08:50 | 03:16:08 | 27.47 km/h | +04:48 (22.) ● | +05:39 (283.) ● | +16:01 (1444.) ● |
Wechsel | 04:12:15 | 00:03:25 | - | -01:13 (16.) ● | -01:19 (145.) ● | -01:12 (710.) ● | |
Laufen | 0.2 km | 04:13:14 | 00:00:59 | 04:55 min/km | +00:06 (29.) ● | ±00:00 (280.) ● | +00:04 (1411.) ● |
Laufen | 0.3 km | 04:14:09 | 00:00:55 | 09:10 min/km | +00:06 (30.) ● | +00:01 (292.) ● | +00:05 (1478.) ● |
Laufen | 1 km | 04:17:57 | 00:03:48 | 05:25 min/km | +00:06 (26.) ● | -00:10 (214.) ● | +00:06 (1225.) ● |
Laufen | 2.8 km | 04:29:36 | 00:11:39 | 06:28 min/km | -00:24 (23.) ● | -00:55 (194.) ● | -00:04 (1067.) ● |
Laufen | 3.6 km | 04:34:10 | 00:04:34 | 05:42 min/km | -00:22 (17.) ● | -00:36 (166.) ● | -00:17 (908.) ● |
Laufen | 5.7 km | 04:47:27 | 00:13:17 | 06:19 min/km | -00:37 (17.) ● | -01:23 (166.) ● | -00:31 (928.) ● |
Laufen | 7.1 km | 04:56:22 | 00:08:55 | 06:22 min/km | -00:26 (17.) ● | -00:56 (167.) ● | -00:23 (897.) ● |
Laufen | 7.3 km | 04:57:18 | 00:00:56 | 04:39 min/km | -00:01 (21.) ● | -00:04 (217.) ● | -00:01 (1107.) ● |
Laufen | 7.9 km | 05:01:09 | 00:03:51 | 06:24 min/km | -00:16 (17.) ● | -00:30 (147.) ● | -00:17 (832.) ● |
Laufen | 9.8 km | 05:13:19 | 00:12:10 | 06:24 min/km | -00:44 (18.) ● | -01:18 (164.) ● | -00:39 (859.) ● |
Laufen | 10.5 km | 05:19:59 | 00:06:40 | 09:31 min/km | +01:25 (30.) ● | +01:13 (367.) ● | +01:27 (1631.) ● |
Laufen | 12.6 km | 05:35:27 | 00:15:28 | 07:21 min/km | +00:15 (20.) ● | -00:10 (233.) ● | +00:33 (1117.) ● |
Laufen | 14.1 km | 05:44:32 | 00:09:05 | 06:03 min/km | -00:51 (17.) ● | -01:12 (149.) ● | -00:46 (768.) ● |
Laufen | 14.2 km | 05:45:47 | 00:01:15 | 12:30 min/km | +00:18 (33.) ● | +00:13 (377.) ● | +00:16 (1624.) ● |
Laufen | 14.9 km | 05:50:34 | 00:04:47 | 06:49 min/km | +00:28 (26.) ● | +00:17 (294.) ● | +00:27 (1320.) ● |
Laufen | 16.7 km | 06:04:33 | 00:13:59 | 07:46 min/km | +00:14 (20.) ● | -00:07 (233.) ● | +00:27 (1098.) ● |
Laufen | 17.5 km | 06:09:05 | 00:04:32 | 05:39 min/km | -00:53 (12.) ● | -01:09 (91.) ● | -00:55 (517.) ● |
Laufen | 19.6 km | 06:24:08 | 00:15:03 | 07:09 min/km | -00:31 (18.) ● | -00:45 (204.) ● | -00:20 (935.) ● |
Laufen | 21 km | 06:33:04 | 00:08:56 | 06:22 min/km | -00:36 (19.) ● | -00:51 (179.) ● | -00:32 (867.) ● |
Laufen | 21.1 km | 06:33:21 | 00:00:17 | 02:49 min/km | -00:04 (10.) ● | -00:06 (39.) ● | -00:06 (263.) ● |
Laufen | 21.1 km | 06:33:21 | 02:21:06 | 06:41 min/km | -02:47 (20.) ● | -08:28 (194.) ● | -01:26 (978.) ● |
Total | 112.8 km | 06:33:21 | 06:33:21 | 17.21 km/h | +06:59 (22.) ● | -01:14 (225.) ● | +17:36 (1174.) ● |