Alexandra Appel -
Ironman 70.3 Texas 2023

Quick facts

1174/225/22All/Gender/AG

F25-29Age group

827Bib number

USANationality


48:59	3:16:08	2:21:06	6:33:21

Compare Alexandra Appel with other athletes!

827 Appel

435 Simon ×

777 Fogtman ×

1094 Begis ×

1288 Welty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+07:22 (33.) ●	+04:36 (346.) ●	+05:54 (1509.) ●
Transition		00:52:42	00:03:43	-	-01:11 (14.) ●	-01:42 (106.) ●	-01:41 (527.) ●
Bike	18 km	01:28:36	00:35:54	30.08 km/h	+00:38 (23.) ●	+00:40 (275.) ●	+02:19 (1422.) ●
Bike	32.4 km	01:56:18	00:27:42	31.19 km/h	+00:13 (21.) ●	+00:16 (248.) ●	+01:42 (1362.) ●
Bike	44.9 km	02:20:21	00:24:03	31.19 km/h	+00:11 (21.) ●	+00:14 (249.) ●	+01:29 (1365.) ●
Bike	57.4 km	02:49:49	00:29:28	25.45 km/h	+00:27 (21.) ●	+00:04 (250.) ●	+02:01 (1356.) ●
Bike	71.8 km	03:24:11	00:34:22	25.14 km/h	+00:57 (25.) ●	+01:18 (294.) ●	+03:16 (1447.) ●
Bike	89.8 km	04:08:50	00:44:39	24.19 km/h	+02:22 (25.) ●	+03:07 (330.) ●	+05:14 (1552.) ●
Bike	89.8 km	04:08:50	03:16:08	27.47 km/h	+04:48 (22.) ●	+05:39 (283.) ●	+16:01 (1444.) ●
Transition		04:12:15	00:03:25	-	-01:13 (16.) ●	-01:19 (145.) ●	-01:12 (710.) ●
Run	0.2 km	04:13:14	00:00:59	04:55 min/km	+00:06 (29.) ●	±00:00 (280.) ●	+00:04 (1411.) ●
Run	0.3 km	04:14:09	00:00:55	09:10 min/km	+00:06 (30.) ●	+00:01 (292.) ●	+00:05 (1478.) ●
Run	1 km	04:17:57	00:03:48	05:25 min/km	+00:06 (26.) ●	-00:10 (214.) ●	+00:06 (1225.) ●
Run	2.8 km	04:29:36	00:11:39	06:28 min/km	-00:24 (23.) ●	-00:55 (194.) ●	-00:04 (1067.) ●
Run	3.6 km	04:34:10	00:04:34	05:42 min/km	-00:22 (17.) ●	-00:36 (166.) ●	-00:17 (908.) ●
Run	5.7 km	04:47:27	00:13:17	06:19 min/km	-00:37 (17.) ●	-01:23 (166.) ●	-00:31 (928.) ●
Run	7.1 km	04:56:22	00:08:55	06:22 min/km	-00:26 (17.) ●	-00:56 (167.) ●	-00:23 (897.) ●
Run	7.3 km	04:57:18	00:00:56	04:39 min/km	-00:01 (21.) ●	-00:04 (217.) ●	-00:01 (1107.) ●
Run	7.9 km	05:01:09	00:03:51	06:24 min/km	-00:16 (17.) ●	-00:30 (147.) ●	-00:17 (832.) ●
Run	9.8 km	05:13:19	00:12:10	06:24 min/km	-00:44 (18.) ●	-01:18 (164.) ●	-00:39 (859.) ●
Run	10.5 km	05:19:59	00:06:40	09:31 min/km	+01:25 (30.) ●	+01:13 (367.) ●	+01:27 (1631.) ●
Run	12.6 km	05:35:27	00:15:28	07:21 min/km	+00:15 (20.) ●	-00:10 (233.) ●	+00:33 (1117.) ●
Run	14.1 km	05:44:32	00:09:05	06:03 min/km	-00:51 (17.) ●	-01:12 (149.) ●	-00:46 (768.) ●
Run	14.2 km	05:45:47	00:01:15	12:30 min/km	+00:18 (33.) ●	+00:13 (377.) ●	+00:16 (1624.) ●
Run	14.9 km	05:50:34	00:04:47	06:49 min/km	+00:28 (26.) ●	+00:17 (294.) ●	+00:27 (1320.) ●
Run	16.7 km	06:04:33	00:13:59	07:46 min/km	+00:14 (20.) ●	-00:07 (233.) ●	+00:27 (1098.) ●
Run	17.5 km	06:09:05	00:04:32	05:39 min/km	-00:53 (12.) ●	-01:09 (91.) ●	-00:55 (517.) ●
Run	19.6 km	06:24:08	00:15:03	07:09 min/km	-00:31 (18.) ●	-00:45 (204.) ●	-00:20 (935.) ●
Run	21 km	06:33:04	00:08:56	06:22 min/km	-00:36 (19.) ●	-00:51 (179.) ●	-00:32 (867.) ●
Run	21.1 km	06:33:21	00:00:17	02:49 min/km	-00:04 (10.) ●	-00:06 (39.) ●	-00:06 (263.) ●
Run	21.1 km	06:33:21	02:21:06	06:41 min/km	-02:47 (20.) ●	-08:28 (194.) ●	-01:26 (978.) ●
Total	112.8 km	06:33:21	06:33:21	17.21 km/h	+06:59 (22.) ●	-01:14 (225.) ●	+17:36 (1174.) ●

Ovr	Gen	Div	Name	#	AG
984	183	17	Isabella Grossling	1370	F25-29	USA	00:38:19	03:05:33	02:25:14	06:15:31
997	184	18	Azea Burke	851	F25-29	USA	00:36:53	03:19:07	02:14:20	06:16:00
1025	193	19	Alayna Dekleva	1595	F25-29	USA	00:44:04	03:13:47	02:11:46	06:18:52
1073	200	20	Kyla Simon	435	F25-29	USA	00:46:20	03:08:19	02:22:45	06:23:13
1109	206	21	Hallye Fogtman	777	F25-29	USA	00:39:42	03:17:24	02:17:42	06:26:28
1174	225	22	Alexandra Appel	827	F25-29	USA	00:48:59	03:16:08	02:21:06	06:33:21
1283	253	23	Colby Begis	1094	F25-29	USA	00:42:17	03:07:49	02:30:47	06:43:01
1391	283	24	Erica Welty	1288	F25-29	USA	00:45:09	03:18:47	02:32:41	06:52:17
1462	303	25	Linda Shin	382	F25-29	USA	00:46:50	03:19:27	02:27:30	06:59:23
1470	307	26	Hanna Peterson	359	F25-29	USA	00:46:03	03:25:52	02:33:19	07:00:01