Larisa Womack -
Ironman 70.3 Texas 2023
Quick facts
1868/448/59Alle/Geschlecht/AK
F45-49Altersklasse
872Startnummer
USANationalität
45:06 | 4:20:44 | 3:49:26 | 9:11:50 |
Vergleiche Larisa Womack mit anderen Athleten!
872 Womack
299 Davis ×
1924 Louvier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +01:34 (34.) ● | +00:43 (268.) ● | +02:01 (1263.) ● |
Wechsel | 00:52:59 | 00:07:53 | - | +02:55 (54.) ● | +02:28 (391.) ● | +02:29 (1600.) ● | |
Radfahren | 18 km | 01:31:14 | 00:38:15 | 28.24 km/h | +04:01 (54.) ● | +03:01 (377.) ● | +04:40 (1704.) ● |
Radfahren | 32.4 km | 02:01:42 | 00:30:28 | 28.36 km/h | +03:44 (53.) ● | +03:02 (374.) ● | +04:28 (1716.) ● |
Radfahren | 44.9 km | 02:28:09 | 00:26:27 | 28.36 km/h | +03:14 (53.) ● | +02:38 (375.) ● | +03:53 (1717.) ● |
Radfahren | 57.4 km | 03:44:25 | 01:16:16 | 9.83 km/h | +47:18 (59.) ● | +46:52 (448.) ● | +48:49 (1868.) ● |
Radfahren | 71.8 km | 04:25:56 | 00:41:31 | 20.81 km/h | +09:48 (58.) ● | +08:27 (426.) ● | +10:25 (1805.) ● |
Radfahren | 89.8 km | 05:13:43 | 00:47:47 | 22.6 km/h | +07:41 (54.) ● | +06:15 (397.) ● | +08:22 (1733.) ● |
Radfahren | 89.8 km | 05:13:43 | 04:20:44 | 20.66 km/h | +01:15:46 (59.) ● | +01:10:15 (448.) ● | +01:20:37 (1865.) ● |
Wechsel | 05:22:24 | 00:08:41 | - | +04:02 (57.) ● | +03:57 (423.) ● | +04:04 (1745.) ● | |
Laufen | 0.2 km | 05:23:55 | 00:01:31 | 07:35 min/km | +00:33 (58.) ● | +00:32 (431.) ● | +00:36 (1821.) ● |
Laufen | 0.3 km | 05:25:20 | 00:01:25 | 14:10 min/km | +00:32 (59.) ● | +00:31 (440.) ● | +00:35 (1844.) ● |
Laufen | 1 km | 05:31:37 | 00:06:17 | 08:58 min/km | +02:23 (58.) ● | +02:19 (444.) ● | +02:35 (1858.) ● |
Laufen | 2.8 km | 05:52:03 | 00:20:26 | 11:21 min/km | +08:18 (59.) ● | +07:52 (441.) ● | +08:43 (1854.) ● |
Laufen | 3.6 km | 06:00:23 | 00:08:20 | 10:24 min/km | +03:21 (59.) ● | +03:10 (436.) ● | +03:29 (1844.) ● |
Laufen | 5.7 km | 06:29:28 | 00:29:05 | 13:50 min/km | +14:33 (58.) ● | +14:25 (447.) ● | +15:17 (1868.) ● |
Laufen | 7.1 km | 06:45:28 | 00:16:00 | 11:25 min/km | +06:22 (59.) ● | +06:09 (447.) ● | +06:42 (1866.) ● |
Laufen | 7.3 km | 06:47:02 | 00:01:34 | 07:49 min/km | +00:36 (58.) ● | +00:34 (440.) ● | +00:37 (1842.) ● |
Laufen | 7.9 km | 06:53:29 | 00:06:27 | 10:44 min/km | +02:12 (58.) ● | +02:06 (438.) ● | +02:19 (1841.) ● |
Laufen | 9.8 km | 07:13:28 | 00:19:59 | 10:31 min/km | +06:53 (59.) ● | +06:31 (442.) ● | +07:10 (1852.) ● |
Laufen | 10.5 km | 07:21:28 | 00:08:00 | 11:25 min/km | +02:42 (58.) ● | +02:33 (431.) ● | +02:47 (1818.) ● |
Laufen | 12.6 km | 07:44:25 | 00:22:57 | 10:55 min/km | +07:51 (59.) ● | +07:19 (438.) ● | +08:02 (1839.) ● |
Laufen | 14.1 km | 07:58:30 | 00:14:05 | 09:23 min/km | +03:59 (57.) ● | +03:48 (428.) ● | +04:14 (1793.) ● |
Laufen | 14.2 km | 08:00:03 | 00:01:33 | 15:30 min/km | +00:32 (57.) ● | +00:31 (435.) ● | +00:34 (1828.) ● |
Laufen | 14.9 km | 08:06:29 | 00:06:26 | 09:11 min/km | +02:02 (57.) ● | +01:56 (435.) ● | +02:06 (1826.) ● |
Laufen | 16.7 km | 08:26:42 | 00:20:13 | 11:13 min/km | +06:23 (59.) ● | +06:07 (432.) ● | +06:41 (1825.) ● |
Laufen | 17.5 km | 08:34:41 | 00:07:59 | 09:58 min/km | +02:33 (58.) ● | +02:18 (423.) ● | +02:32 (1793.) ● |
Laufen | 19.6 km | 08:56:58 | 00:22:17 | 10:36 min/km | +06:50 (58.) ● | +06:29 (427.) ● | +06:54 (1791.) ● |
Laufen | 21 km | 09:11:18 | 00:14:20 | 10:14 min/km | +04:48 (59.) ● | +04:33 (430.) ● | +04:52 (1806.) ● |
Laufen | 21.1 km | 09:11:50 | 00:00:32 | 05:19 min/km | +00:09 (57.) ● | +00:09 (428.) ● | +00:09 (1798.) ● |
Laufen | 21.1 km | 09:11:50 | 03:49:26 | 10:52 min/km | +01:23:32 (59.) ● | +01:19:52 (444.) ● | +01:26:54 (1863.) ● |
Total | 112.8 km | 09:11:50 | 09:11:50 | 12.26 km/h | +02:47:49 (59.) ● | +02:37:15 (448.) ● | +02:56:05 (1868.) ● |