Truong Nguyen -
Ironman 70.3 Superfrog 2017
Quick facts
533/435/66Alle/Geschlecht/AK
M40-44Altersklasse
407Startnummer
USANationalität
52:31 | 3:40:19 | 2:53:12 | 7:35:54 |
Vergleiche Truong Nguyen mit anderen Athleten!
407 Nguyen
595 Cunningham ×
186 Cresci ×
619 Stoner ×
598 Dewyea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:24:26 | 00:24:26 | 02:26 min/100m | +06:48 (67.) ● | +07:28 (440.) ● | +07:16 (553.) ● |
Schwimmen | 1.9 km | 00:52:31 | 00:28:05 | 03:07 min/100m | +08:30 (67.) ● | +09:09 (441.) ● | +08:57 (554.) ● |
Schwimmen | 1.9 km | 00:52:31 | 00:52:31 | 02:45 min/100m | +15:18 (67.) ● | +16:37 (441.) ● | +16:13 (553.) ● |
Wechsel | 00:59:35 | 00:07:04 | - | +01:16 (56.) ● | +01:35 (360.) ● | +01:35 (454.) ● | |
Radfahren | 0.1 km | 01:00:59 | 00:01:24 | 4.29 km/h | +00:30 (66.) ● | +00:03 (435.) ● | +00:09 (548.) ● |
Radfahren | 11.3 km | 01:24:58 | 00:23:59 | 28.02 km/h | +02:48 (63.) ● | +03:03 (414.) ● | +02:39 (496.) ● |
Radfahren | 22.5 km | 01:51:11 | 00:26:13 | 25.63 km/h | +03:53 (65.) ● | +04:16 (424.) ● | +03:50 (512.) ● |
Radfahren | 33.6 km | 02:15:06 | 00:23:55 | 27.85 km/h | +02:45 (62.) ● | +03:02 (407.) ● | +02:36 (485.) ● |
Radfahren | 44.8 km | 02:44:04 | 00:28:58 | 23.2 km/h | +06:12 (66.) ● | +06:44 (443.) ● | +06:20 (551.) ● |
Radfahren | 56 km | 03:13:05 | 00:29:01 | 23.16 km/h | +06:49 (68.) ● | +07:19 (441.) ● | +06:48 (549.) ● |
Radfahren | 67.2 km | 03:43:29 | 00:30:24 | 22.11 km/h | +08:12 (69.) ● | +08:33 (445.) ● | +08:11 (558.) ● |
Radfahren | 78.4 km | 04:14:46 | 00:31:17 | 21.48 km/h | +07:14 (66.) ● | +07:54 (437.) ● | +07:21 (537.) ● |
Radfahren | 90.2 km | 04:39:54 | 00:25:08 | 28.17 km/h | +03:04 (64.) ● | +03:12 (406.) ● | +02:54 (498.) ● |
Radfahren | 90.2 km | 04:39:54 | 03:40:19 | 24.56 km/h | +41:27 (66.) ● | +44:06 (437.) ● | +40:48 (541.) ● |
Wechsel | 04:42:42 | 00:02:48 | - | -00:41 (27.) ● | -00:26 (217.) ● | -00:28 (268.) ● | |
Laufen | 1.5 km | 04:54:35 | 00:11:53 | 07:55 min/km | +02:43 (66.) ● | +02:53 (418.) ● | +02:41 (515.) ● |
Laufen | 3.3 km | 05:06:58 | 00:12:23 | 06:52 min/km | +01:16 (52.) ● | +01:20 (352.) ● | +01:03 (419.) ● |
Laufen | 4 km | 05:13:14 | 00:06:16 | 08:57 min/km | +01:13 (60.) ● | +01:16 (391.) ● | +01:08 (482.) ● |
Laufen | 4.7 km | 05:19:09 | 00:05:55 | 08:27 min/km | +00:49 (55.) ● | +00:54 (365.) ● | +00:47 (442.) ● |
Laufen | 6.6 km | 05:32:39 | 00:13:30 | 07:06 min/km | +01:38 (56.) ● | +01:56 (377.) ● | +01:42 (458.) ● |
Laufen | 8.4 km | 05:47:00 | 00:14:21 | 07:58 min/km | +02:10 (58.) ● | +02:24 (376.) ● | +02:07 (455.) ● |
Laufen | 9.1 km | 05:53:12 | 00:06:12 | 08:51 min/km | +00:40 (52.) ● | +00:48 (349.) ● | +00:41 (419.) ● |
Laufen | 9.8 km | 06:00:20 | 00:07:08 | 10:11 min/km | +01:36 (63.) ● | +01:46 (406.) ● | +01:39 (502.) ● |
Laufen | 11.7 km | 06:14:52 | 00:14:32 | 07:38 min/km | +02:04 (56.) ● | +02:21 (372.) ● | +02:07 (455.) ● |
Laufen | 13.4 km | 06:30:54 | 00:16:02 | 09:25 min/km | +03:05 (59.) ● | +03:25 (397.) ● | +03:09 (487.) ● |
Laufen | 14.2 km | 06:38:48 | 00:07:54 | 09:52 min/km | +02:03 (65.) ● | +02:11 (419.) ● | +02:04 (522.) ● |
Laufen | 14.9 km | 06:46:07 | 00:07:19 | 10:27 min/km | +01:34 (62.) ● | +01:41 (399.) ● | +01:36 (496.) ● |
Laufen | 16.7 km | 07:02:38 | 00:16:31 | 09:10 min/km | +03:44 (63.) ● | +03:55 (399.) ● | +03:42 (498.) ● |
Laufen | 18.5 km | 07:18:28 | 00:15:50 | 08:47 min/km | +02:27 (58.) ● | +02:46 (378.) ● | +02:30 (465.) ● |
Laufen | 19.2 km | 07:26:24 | 00:07:56 | 11:20 min/km | +02:02 (64.) ● | +02:07 (418.) ● | +02:01 (518.) ● |
Laufen | 20 km | 07:33:08 | 00:06:44 | 08:24 min/km | +01:09 (59.) ● | +01:15 (384.) ● | +01:10 (469.) ● |
Laufen | 20.4 km | 07:35:54 | 00:02:46 | 06:55 min/km | +00:21 (56.) ● | +00:26 (382.) ● | +00:24 (470.) ● |
Laufen | 20.4 km | 07:35:54 | 02:53:12 | 08:29 min/km | +30:34 (60.) ● | +33:24 (388.) ● | +30:31 (480.) ● |
Total | 112.5 km | 07:35:54 | 07:35:54 | 14.81 km/h | +01:27:54 (66.) ● | +01:35:16 (435.) ● | +01:28:39 (533.) ● |