Truong Nguyen -
Ironman 70.3 Superfrog 2017

Quick facts

533/435/66All/Gender/AG

M40-44Age group

407Bib number

USANationality


52:31	3:40:19	2:53:12	7:35:54

Compare Truong Nguyen with other athletes!

407 Nguyen

595 Cunningham ×

186 Cresci ×

619 Stoner ×

598 Dewyea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:26	00:24:26	02:26 min/100m	+06:48 (67.) ●	+07:28 (440.) ●	+07:16 (553.) ●
Swim	1.9 km	00:52:31	00:28:05	03:07 min/100m	+08:30 (67.) ●	+09:09 (441.) ●	+08:57 (554.) ●
Swim	1.9 km	00:52:31	00:52:31	02:45 min/100m	+15:18 (67.) ●	+16:37 (441.) ●	+16:13 (553.) ●
Transition		00:59:35	00:07:04	-	+01:16 (56.) ●	+01:35 (360.) ●	+01:35 (454.) ●
Bike	0.1 km	01:00:59	00:01:24	4.29 km/h	+00:30 (66.) ●	+00:03 (435.) ●	+00:09 (548.) ●
Bike	11.3 km	01:24:58	00:23:59	28.02 km/h	+02:48 (63.) ●	+03:03 (414.) ●	+02:39 (496.) ●
Bike	22.5 km	01:51:11	00:26:13	25.63 km/h	+03:53 (65.) ●	+04:16 (424.) ●	+03:50 (512.) ●
Bike	33.6 km	02:15:06	00:23:55	27.85 km/h	+02:45 (62.) ●	+03:02 (407.) ●	+02:36 (485.) ●
Bike	44.8 km	02:44:04	00:28:58	23.2 km/h	+06:12 (66.) ●	+06:44 (443.) ●	+06:20 (551.) ●
Bike	56 km	03:13:05	00:29:01	23.16 km/h	+06:49 (68.) ●	+07:19 (441.) ●	+06:48 (549.) ●
Bike	67.2 km	03:43:29	00:30:24	22.11 km/h	+08:12 (69.) ●	+08:33 (445.) ●	+08:11 (558.) ●
Bike	78.4 km	04:14:46	00:31:17	21.48 km/h	+07:14 (66.) ●	+07:54 (437.) ●	+07:21 (537.) ●
Bike	90.2 km	04:39:54	00:25:08	28.17 km/h	+03:04 (64.) ●	+03:12 (406.) ●	+02:54 (498.) ●
Bike	90.2 km	04:39:54	03:40:19	24.56 km/h	+41:27 (66.) ●	+44:06 (437.) ●	+40:48 (541.) ●
Transition		04:42:42	00:02:48	-	-00:41 (27.) ●	-00:26 (217.) ●	-00:28 (268.) ●
Run	1.5 km	04:54:35	00:11:53	07:55 min/km	+02:43 (66.) ●	+02:53 (418.) ●	+02:41 (515.) ●
Run	3.3 km	05:06:58	00:12:23	06:52 min/km	+01:16 (52.) ●	+01:20 (352.) ●	+01:03 (419.) ●
Run	4 km	05:13:14	00:06:16	08:57 min/km	+01:13 (60.) ●	+01:16 (391.) ●	+01:08 (482.) ●
Run	4.7 km	05:19:09	00:05:55	08:27 min/km	+00:49 (55.) ●	+00:54 (365.) ●	+00:47 (442.) ●
Run	6.6 km	05:32:39	00:13:30	07:06 min/km	+01:38 (56.) ●	+01:56 (377.) ●	+01:42 (458.) ●
Run	8.4 km	05:47:00	00:14:21	07:58 min/km	+02:10 (58.) ●	+02:24 (376.) ●	+02:07 (455.) ●
Run	9.1 km	05:53:12	00:06:12	08:51 min/km	+00:40 (52.) ●	+00:48 (349.) ●	+00:41 (419.) ●
Run	9.8 km	06:00:20	00:07:08	10:11 min/km	+01:36 (63.) ●	+01:46 (406.) ●	+01:39 (502.) ●
Run	11.7 km	06:14:52	00:14:32	07:38 min/km	+02:04 (56.) ●	+02:21 (372.) ●	+02:07 (455.) ●
Run	13.4 km	06:30:54	00:16:02	09:25 min/km	+03:05 (59.) ●	+03:25 (397.) ●	+03:09 (487.) ●
Run	14.2 km	06:38:48	00:07:54	09:52 min/km	+02:03 (65.) ●	+02:11 (419.) ●	+02:04 (522.) ●
Run	14.9 km	06:46:07	00:07:19	10:27 min/km	+01:34 (62.) ●	+01:41 (399.) ●	+01:36 (496.) ●
Run	16.7 km	07:02:38	00:16:31	09:10 min/km	+03:44 (63.) ●	+03:55 (399.) ●	+03:42 (498.) ●
Run	18.5 km	07:18:28	00:15:50	08:47 min/km	+02:27 (58.) ●	+02:46 (378.) ●	+02:30 (465.) ●
Run	19.2 km	07:26:24	00:07:56	11:20 min/km	+02:02 (64.) ●	+02:07 (418.) ●	+02:01 (518.) ●
Run	20 km	07:33:08	00:06:44	08:24 min/km	+01:09 (59.) ●	+01:15 (384.) ●	+01:10 (469.) ●
Run	20.4 km	07:35:54	00:02:46	06:55 min/km	+00:21 (56.) ●	+00:26 (382.) ●	+00:24 (470.) ●
Run	20.4 km	07:35:54	02:53:12	08:29 min/km	+30:34 (60.) ●	+33:24 (388.) ●	+30:31 (480.) ●
Total	112.5 km	07:35:54	07:35:54	14.81 km/h	+01:27:54 (66.) ●	+01:35:16 (435.) ●	+01:28:39 (533.) ●

Ovr	Gen	Div	Name	#	AG
496	408	61	Ilias Farfouris	780	M40-44	USA	00:34:07	03:17:39	03:01:34	07:13:55
510	415	62	Karl Cahill	593	M40-44	USA	00:44:47	03:26:39	02:55:32	07:19:35
511	416	63	Raghavendra Bharadwaj	774	M40-44	USA	01:02:53	03:16:14	02:51:34	07:19:54
521	426	64	Matt Cunningham	595	M40-44	USA	00:41:06	03:04:03	03:24:07	07:28:38
524	428	65	Mark Cresci	186	M40-44	USA	00:36:38	04:01:01	02:39:12	07:29:15
533	435	66	Truong Nguyen	407	M40-44	USA	00:52:31	03:40:19	02:53:12	07:35:54
540	440	67	Gates Stoner	619	M40-44	USA	00:48:13	03:12:37	03:34:14	07:45:40
553	446	68	Glenn Dewyea	598	M40-44	USA	00:48:45	03:31:07	03:16:21	08:00:53
557	448	69	Mike Petrosky	615	M40-44	USA	00:40:27	03:50:01	03:24:55	08:04:35