John Rose -
Ironman 70.3 Superfrog 2017
Quick facts
306/265/43Alle/Geschlecht/AK
M35-39Altersklasse
583Startnummer
USANationalität
36:20 | 2:54:54 | 2:25:04 | 6:08:57 |
Vergleiche John Rose mit anderen Athleten!
583 Rose
764 Meyer ×
574 Marchal ×
564 Alvarez ×
581 Quintana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:17:01 | 00:17:01 | 01:42 min/100m | +00:37 (39.) ● | +00:03 (241.) ● | -00:09 (284.) ● |
Schwimmen | 1.9 km | 00:36:20 | 00:19:19 | 02:08 min/100m | +00:56 (42.) ● | +00:23 (269.) ● | +00:11 (320.) ● |
Schwimmen | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | +01:33 (39.) ● | +00:26 (248.) ● | +00:02 (295.) ● |
Wechsel | 00:44:20 | 00:08:00 | - | +03:13 (57.) ● | +02:31 (394.) ● | +02:31 (499.) ● | |
Radfahren | 0.1 km | 00:45:16 | 00:00:56 | 6.43 km/h | +00:05 (47.) ● | -00:25 (348.) ● | -00:19 (431.) ● |
Radfahren | 11.3 km | 01:06:56 | 00:21:40 | 31.02 km/h | +01:35 (48.) ● | +00:44 (300.) ● | +00:20 (340.) ● |
Radfahren | 22.5 km | 01:28:56 | 00:22:00 | 30.55 km/h | +01:02 (42.) ● | +00:03 (237.) ● | -00:23 (271.) ● |
Radfahren | 33.6 km | 01:49:25 | 00:20:29 | 32.51 km/h | +00:24 (36.) ● | -00:24 (205.) ● | -00:50 (224.) ● |
Radfahren | 44.8 km | 02:11:14 | 00:21:49 | 30.8 km/h | +00:38 (38.) ● | -00:25 (205.) ● | -00:49 (228.) ● |
Radfahren | 56 km | 02:32:54 | 00:21:40 | 31.02 km/h | +01:05 (43.) ● | -00:02 (250.) ● | -00:33 (282.) ● |
Radfahren | 67.2 km | 02:54:25 | 00:21:31 | 31.23 km/h | +00:27 (41.) ● | -00:20 (236.) ● | -00:42 (268.) ● |
Radfahren | 78.4 km | 03:17:39 | 00:23:14 | 28.92 km/h | +01:05 (40.) ● | -00:09 (237.) ● | -00:42 (270.) ● |
Radfahren | 90.2 km | 03:39:14 | 00:21:35 | 32.8 km/h | +00:30 (38.) ● | -00:21 (219.) ● | -00:39 (247.) ● |
Radfahren | 90.2 km | 03:39:14 | 02:54:54 | 30.94 km/h | +06:51 (41.) ● | -01:19 (230.) ● | -04:37 (259.) ● |
Wechsel | 03:43:53 | 00:04:39 | - | +02:07 (57.) ● | +01:25 (365.) ● | +01:23 (452.) ● | |
Laufen | 1.5 km | 03:52:57 | 00:09:04 | 06:02 min/km | +00:08 (42.) ● | +00:04 (273.) ● | -00:08 (315.) ● |
Laufen | 3.3 km | 04:04:41 | 00:11:44 | 06:31 min/km | +01:00 (46.) ● | +00:41 (311.) ● | +00:24 (364.) ● |
Laufen | 4 km | 04:09:46 | 00:05:05 | 07:15 min/km | +00:19 (44.) ● | +00:05 (269.) ● | -00:03 (309.) ● |
Laufen | 4.7 km | 04:15:02 | 00:05:16 | 07:31 min/km | +00:24 (44.) ● | +00:15 (295.) ● | +00:08 (344.) ● |
Laufen | 6.6 km | 04:27:48 | 00:12:46 | 06:43 min/km | +01:39 (50.) ● | +01:12 (332.) ● | +00:58 (398.) ● |
Laufen | 8.4 km | 04:40:53 | 00:13:05 | 07:16 min/km | +01:41 (47.) ● | +01:08 (323.) ● | +00:51 (381.) ● |
Laufen | 9.1 km | 04:46:46 | 00:05:53 | 08:24 min/km | +00:44 (47.) ● | +00:29 (312.) ● | +00:22 (371.) ● |
Laufen | 9.8 km | 04:52:17 | 00:05:31 | 07:52 min/km | +00:25 (46.) ● | +00:09 (286.) ● | +00:02 (335.) ● |
Laufen | 11.7 km | 05:04:42 | 00:12:25 | 06:32 min/km | +00:39 (40.) ● | +00:14 (268.) ● | ±00:00 (312.) ● |
Laufen | 13.4 km | 05:17:34 | 00:12:52 | 07:34 min/km | +00:45 (41.) ● | +00:15 (265.) ● | -00:01 (307.) ● |
Laufen | 14.2 km | 05:23:12 | 00:05:38 | 07:02 min/km | +00:10 (40.) ● | -00:05 (234.) ● | -00:12 (276.) ● |
Laufen | 14.9 km | 05:28:42 | 00:05:30 | 07:51 min/km | +00:07 (38.) ● | -00:08 (230.) ● | -00:13 (274.) ● |
Laufen | 16.7 km | 05:41:30 | 00:12:48 | 07:06 min/km | +00:50 (42.) ● | +00:12 (260.) ● | -00:01 (307.) ● |
Laufen | 18.5 km | 05:54:46 | 00:13:16 | 07:22 min/km | +00:50 (41.) ● | +00:12 (256.) ● | -00:04 (301.) ● |
Laufen | 19.2 km | 06:00:49 | 00:06:03 | 08:38 min/km | +00:36 (42.) ● | +00:14 (266.) ● | +00:08 (319.) ● |
Laufen | 20 km | 06:06:26 | 00:05:37 | 07:01 min/km | +00:27 (46.) ● | +00:08 (279.) ● | +00:03 (332.) ● |
Laufen | 20.4 km | 06:08:57 | 00:02:31 | 06:17 min/km | +00:19 (52.) ● | +00:11 (312.) ● | +00:09 (378.) ● |
Laufen | 20.4 km | 06:08:57 | 02:25:04 | 07:06 min/km | +11:03 (42.) ● | +05:16 (278.) ● | +02:23 (325.) ● |
Total | 112.5 km | 06:08:57 | 06:08:57 | 18.3 km/h | +24:47 (43.) ● | +08:19 (265.) ● | +01:42 (306.) ● |