Lira Paredes -
Ironman 70.3 Peru 2023
Quick facts
571/101/7Alle/Geschlecht/AK
F50-54Altersklasse
475Startnummer
PERNationalität
48:10 | 2:56:52 | 2:22:31 | 6:16:46 |
Vergleiche Lira Paredes mit anderen Athleten!
475 Paredes
272 Dorantes Padilla ×
386 Ibarnegaray ×
840 Silvera Lima ×
1041 Ponce Montero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:10 | 00:48:10 | 02:32 min/100m | +00:06 (8.) ● | +03:25 (140.) ● | +05:21 (745.) ● |
Wechsel | 00:52:36 | 00:04:26 | - | -01:13 (5.) ● | -00:39 (75.) ● | -00:43 (371.) ● | |
Radfahren | 15.4 km | 01:21:21 | 00:28:45 | 32.14 km/h | -01:17 (7.) ● | -01:22 (80.) ● | +00:10 (554.) ● |
Radfahren | 30.4 km | 01:50:12 | 00:28:51 | 31.2 km/h | -02:34 (5.) ● | -02:35 (54.) ● | -00:58 (424.) ● |
Radfahren | 45.8 km | 02:18:23 | 00:28:11 | 32.79 km/h | -02:01 (6.) ● | -01:48 (71.) ● | -00:12 (500.) ● |
Radfahren | 61.3 km | 02:47:51 | 00:29:28 | 31.56 km/h | -03:37 (4.) ● | -03:20 (58.) ● | -01:27 (418.) ● |
Radfahren | 76.7 km | 03:16:54 | 00:29:03 | 31.81 km/h | -02:19 (7.) ● | -02:03 (72.) ● | -00:33 (498.) ● |
Radfahren | 90 km | 03:49:28 | 00:32:34 | 24.5 km/h | -02:17 (7.) ● | -02:20 (77.) ● | -00:37 (489.) ● |
Radfahren | 90 km | 03:49:28 | 02:56:52 | 30.53 km/h | -14:05 (5.) ● | -13:28 (69.) ● | -03:37 (478.) ● |
Wechsel | 03:54:15 | 00:04:47 | - | -00:06 (8.) ● | +00:19 (130.) ● | +00:04 (612.) ● | |
Laufen | 0.3 km | 03:56:26 | 00:02:11 | 07:16 min/km | +00:10 (12.) ● | +00:08 (161.) ● | +00:18 (816.) ● |
Laufen | 5.5 km | 04:28:26 | 00:32:00 | 06:09 min/km | +00:01 (9.) ● | +00:29 (115.) ● | +01:53 (647.) ● |
Laufen | 10.7 km | 05:02:59 | 00:34:33 | 06:38 min/km | +00:29 (9.) ● | +01:40 (125.) ● | +02:40 (658.) ● |
Laufen | 15.9 km | 05:38:41 | 00:35:42 | 06:51 min/km | +00:45 (10.) ● | +01:26 (123.) ● | +01:46 (594.) ● |
Laufen | 21.1 km | 06:15:37 | 00:36:56 | 07:06 min/km | +01:20 (12.) ● | +03:05 (147.) ● | +03:10 (672.) ● |
Laufen | 21.1 km | 06:16:46 | 00:01:09 | - | +00:03 (13.) ● | -00:24 (158.) ● | +00:01 (760.) ● |
Laufen | 21.1 km | 06:16:46 | 02:22:31 | 06:45 min/km | +02:48 (10.) ● | +06:24 (129.) ● | +09:48 (639.) ● |
Total | 113 km | 06:16:46 | 06:16:46 | 18 km/h | -12:30 (7.) ● | -03:59 (101.) ● | +10:53 (571.) ● |