Craig Holmes -
Ironman 70.3 St. George 2023
Quick facts
1361/1030/151Alle/Geschlecht/AK
M30-34Altersklasse
1011Startnummer
USANationalität
39:47 | 3:42:30 | 2:58:59 | 7:38:05 |
Vergleiche Craig Holmes mit anderen Athleten!
1011 Holmes
1285 Vazquez ×
1483 Hodack ×
1488 Bodily ×
1575 Mecham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -02:10 (67.) ● | -02:25 (471.) ● | -02:23 (634.) ● |
Wechsel | 00:49:55 | 00:10:08 | - | +03:15 (152.) ● | +03:09 (999.) ● | +03:20 (1341.) ● | |
Radfahren | 8 km | 01:08:27 | 00:18:32 | 25.9 km/h | +02:48 (160.) ● | +02:50 (1085.) ● | +02:39 (1419.) ● |
Radfahren | 19.7 km | 01:36:30 | 00:28:03 | 25.03 km/h | +02:57 (134.) ● | +03:10 (952.) ● | +02:47 (1216.) ● |
Radfahren | 40.2 km | 02:21:36 | 00:45:06 | 27.27 km/h | +04:42 (135.) ● | +05:10 (933.) ● | +04:26 (1186.) ● |
Radfahren | 63.5 km | 03:15:30 | 00:53:54 | 25.94 km/h | +07:05 (143.) ● | +07:36 (1005.) ● | +06:55 (1301.) ● |
Radfahren | 87.7 km | 04:27:10 | 01:11:40 | 20.26 km/h | +13:21 (145.) ● | +14:52 (1053.) ● | +13:55 (1377.) ● |
Radfahren | 90.4 km | 04:32:25 | 00:05:15 | 30.86 km/h | -01:09 (148.) ● | +00:15 (1034.) ● | +00:19 (1344.) ● |
Radfahren | 90.4 km | 04:32:25 | 03:42:30 | 24.38 km/h | +29:44 (145.) ● | +33:53 (1019.) ● | +31:01 (1318.) ● |
Wechsel | 04:39:06 | 00:06:41 | - | +01:44 (138.) ● | +01:38 (912.) ● | +01:48 (1228.) ● | |
Laufen | 2.5 km | 04:58:17 | 00:19:11 | 07:40 min/km | +03:38 (146.) ● | +03:50 (1026.) ● | +03:45 (1351.) ● |
Laufen | 4.3 km | 05:16:14 | 00:17:57 | 09:58 min/km | +06:19 (165.) ● | +06:26 (1124.) ● | +06:21 (1499.) ● |
Laufen | 9.2 km | 05:56:41 | 00:40:27 | 08:15 min/km | +11:55 (158.) ● | +11:57 (1098.) ● | +11:50 (1465.) ● |
Laufen | 10.6 km | 06:09:15 | 00:12:34 | 08:58 min/km | +03:48 (158.) ● | +03:51 (1094.) ● | +03:50 (1462.) ● |
Laufen | 12.9 km | 06:30:33 | 00:21:18 | 09:15 min/km | +05:42 (152.) ● | +05:45 (1066.) ● | +05:41 (1417.) ● |
Laufen | 14.6 km | 06:48:03 | 00:17:30 | 10:17 min/km | +05:01 (160.) ● | +04:49 (1075.) ● | +04:47 (1433.) ● |
Laufen | 19.6 km | 07:25:53 | 00:37:50 | 07:33 min/km | +07:39 (145.) ● | +07:10 (972.) ● | +07:09 (1296.) ● |
Laufen | 20.8 km | 07:37:29 | 00:11:36 | 09:40 min/km | +02:57 (159.) ● | +02:46 (1031.) ● | +02:44 (1374.) ● |
Laufen | 21.1 km | 07:38:05 | 00:00:36 | 01:59 min/km | -01:06 (151.) ● | -00:15 (963.) ● | -00:10 (1286.) ● |
Laufen | 21.1 km | 07:38:05 | 02:58:59 | 08:28 min/km | +45:53 (162.) ● | +46:19 (1076.) ● | +45:57 (1436.) ● |
Total | 113.4 km | 07:38:05 | 07:38:05 | 14.85 km/h | +01:18:26 (151.) ● | +01:22:34 (1030.) ● | +01:19:43 (1361.) ● |