Mark Gilstrap -
Ironman 70.3 St. George 2023
Quick facts
399/307/47Alle/Geschlecht/AK
M30-34Altersklasse
1034Startnummer
USANationalität
41:32 | 2:48:23 | 1:57:10 | 5:40:06 |
Vergleiche Mark Gilstrap mit anderen Athleten!
1034 Gilstrap
969 Tuitavuki ×
1016 Machen ×
391 Pryor ×
1615 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | -00:25 (86.) ● | -00:40 (584.) ● | -00:38 (775.) ● |
Wechsel | 00:48:15 | 00:06:43 | - | -00:10 (84.) ● | -00:16 (587.) ● | -00:05 (827.) ● | |
Radfahren | 8 km | 01:02:55 | 00:14:40 | 32.73 km/h | -01:04 (48.) ● | -01:02 (320.) ● | -01:13 (381.) ● |
Radfahren | 19.7 km | 01:25:37 | 00:22:42 | 30.93 km/h | -02:24 (46.) ● | -02:11 (293.) ● | -02:34 (347.) ● |
Radfahren | 40.2 km | 02:01:03 | 00:35:26 | 34.71 km/h | -04:58 (42.) ● | -04:30 (249.) ● | -05:14 (292.) ● |
Radfahren | 63.5 km | 02:42:59 | 00:41:56 | 33.34 km/h | -04:53 (43.) ● | -04:22 (279.) ● | -05:03 (333.) ● |
Radfahren | 87.7 km | 03:32:39 | 00:49:40 | 29.23 km/h | -08:39 (37.) ● | -07:08 (268.) ● | -08:05 (323.) ● |
Radfahren | 90.4 km | 03:36:38 | 00:03:59 | 40.67 km/h | -02:25 (39.) ● | -01:01 (220.) ● | -00:57 (258.) ● |
Radfahren | 90.4 km | 03:36:38 | 02:48:23 | 32.21 km/h | -24:23 (44.) ● | -20:14 (261.) ● | -23:06 (314.) ● |
Wechsel | 03:42:56 | 00:06:18 | - | +01:21 (126.) ● | +01:15 (860.) ● | +01:25 (1163.) ● | |
Laufen | 2.5 km | 03:55:53 | 00:12:57 | 05:10 min/km | -02:36 (43.) ● | -02:24 (254.) ● | -02:29 (329.) ● |
Laufen | 4.3 km | 04:05:53 | 00:10:00 | 05:33 min/km | -01:38 (52.) ● | -01:31 (342.) ● | -01:36 (439.) ● |
Laufen | 9.2 km | 04:30:23 | 00:24:30 | 05:00 min/km | -04:02 (47.) ● | -04:00 (299.) ● | -04:07 (383.) ● |
Laufen | 10.6 km | 04:37:50 | 00:07:27 | 05:19 min/km | -01:19 (50.) ● | -01:16 (311.) ● | -01:17 (405.) ● |
Laufen | 12.9 km | 04:51:34 | 00:13:44 | 05:58 min/km | -01:52 (62.) ● | -01:49 (383.) ● | -01:53 (496.) ● |
Laufen | 14.6 km | 05:03:30 | 00:11:56 | 07:01 min/km | -00:33 (78.) ● | -00:45 (500.) ● | -00:47 (650.) ● |
Laufen | 19.6 km | 05:31:32 | 00:28:02 | 05:36 min/km | -02:09 (71.) ● | -02:38 (435.) ● | -02:39 (568.) ● |
Laufen | 20.8 km | 05:39:35 | 00:08:03 | 06:42 min/km | -00:36 (77.) ● | -00:47 (461.) ● | -00:49 (589.) ● |
Laufen | 21.1 km | 05:40:06 | 00:00:31 | 01:43 min/km | -01:11 (117.) ● | -00:20 (715.) ● | -00:15 (932.) ● |
Laufen | 21.1 km | 05:40:06 | 01:57:10 | 05:33 min/km | -15:56 (59.) ● | -15:30 (356.) ● | -15:52 (462.) ● |
Total | 113.4 km | 05:40:06 | 05:40:06 | 20.01 km/h | -39:33 (47.) ● | -35:25 (307.) ● | -38:16 (399.) ● |